Yesterday I wasn't feeling the greatest (cold) and as a result didn't eat much throughout the day. When it was late I realized I still needed 1000 cals to meet my daily req.. I already met my macros/micros.
I couldn't figure much out other than to eat a sh**load of PB.. so I measured up about 800 cals of PB and ate it... had the other 200 in fruit.
I don't plan on doing this often, but is there anything wrong with eating that much peanut butter at once?
Thread: Good od' PB
11-28-2012, 08:07 AM #1
Good od' PB
11-28-2012, 08:10 AM #2
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11-28-2012, 08:51 AM #3
11-28-2012, 10:58 AM #4
800 calories of PB really isn't even that much. Think about it, numerous keto people etc eat huge amounts of nuts and others eat lots of PB on sandwiches.
Only issue I see is that your protein was all from incomplete proteins reallyYes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
11-28-2012, 11:02 AM #5
11-28-2012, 11:03 AM #6
11-28-2012, 11:08 AM #7
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11-28-2012, 12:05 PM #8
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