Hey guys
Never taken much fat burner supplements before so wondering what you guys can recommend me?
Im 87kg, with about 20% bf
at the moment the supplements Im having is ISOPURE Zero Carb Whey protein Isolate and Dymantize BCCA's
Is there anything that would help my fat being used for energy ?
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Thread: Good Fat Burning Supplements?
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11-15-2012, 12:33 AM #1
Good Fat Burning Supplements?
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11-15-2012, 12:42 AM #2
A calorie deficit - eating less calories than you burn will force your body to draw energy from it's stored reserves (fat).
Your diet is the most important factor when it comes to losing fat, or pretty much any goal. Without a proper diet tailored to your goals, a supplement is useless. If you have your diet in check and are eating at a deficit, a properly formulated/dosed Thermogenic may provide a slight aid.NASM Certified Personal Trainer and Nutritionist
Online Trainer/Coach - PM for Details/Inquiries
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11-15-2012, 01:52 AM #3
Look into ErgoGenix ErgoShred. Combined with a good diet and training, it is def going to help you burn that fat!
9.1 rating in the store and a good special up as well. If you don't want to purchase a big bottle and just want to try it out, we also offer a 20 count bottle. Nothing to lose, other than fat
http://www.bodybuilding.com/store/er...rgo-shred.html
Good luck with your goals!http://forum.bodybuilding.com/showthread.php?t=171086161&p=1435554041#post1435554041
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11-15-2012, 03:20 AM #4
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I took grenade thermo detonator capsules for a couple months ontop of training and a good diet, its hard to tell if it was just all of the diet or if the capsusles help, i did get good results tho. They also added some appetite suppression but, and this could just be me, i did sweat a lot when i was working out, drenched!
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11-15-2012, 03:53 AM #5
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11-15-2012, 04:36 AM #6
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11-15-2012, 03:56 PM #7
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11-15-2012, 03:58 PM #8
I'd really recommend green coffee extract as a fat burner
http://www.bodybuilding.com/store/at...e-extract.html
Also not a fat burner, but it does help improving body composition but rather a test booster, APE
http://www.bodybuilding.com/store/ae/ape.htmlA hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew
- GZA "4th Chamber"
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11-15-2012, 04:20 PM #9
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11-15-2012, 04:27 PM #10
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11-15-2012, 04:33 PM #11
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11-15-2012, 05:04 PM #12
Of course you need a good diet and a good workout plan with added cardio!
If your looking for something with no stims check out Natural-EFX if you want the stims of a fat burner no crash and no paranoid energy try out Lean-EFX refined
http://www.bodybuilding.com/store/fa...x-refined.html
http://www.bodybuilding.com/store/fa...tural-efx.htmlMy “training logâ€
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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11-15-2012, 05:35 PM #13
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11-15-2012, 07:17 PM #14
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11-15-2012, 07:23 PM #15
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11-15-2012, 07:26 PM #16
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11-15-2012, 07:29 PM #17
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A fat burner will not target fat around your stomach. Being in a caloric deficit for an extended period of time will result in fat loss. Work on your diet and track your macros/calories. As mentioned above if you want a fat burner for the theromogenic effect, or to help deal with the lethargy of a low calorie diet ErgoShred is a great option.
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11-15-2012, 07:31 PM #18
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11-15-2012, 07:33 PM #19
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11-15-2012, 07:35 PM #20
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11-15-2012, 08:33 PM #21
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11-15-2012, 10:06 PM #22
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11-16-2012, 05:50 AM #23
Shred Matrix is a good one that I have used with good success.
http://www.bodybuilding.com/store/mu...redmatrix.html
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11-16-2012, 07:51 AM #24
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Diet is key but to answer the question, you may want to review BLADE from BLUE STAR NUTRACEUTICALS --> http://www.bodybuilding.com/store/bl...tra/blade.html
Chris Belanger | Vice President, Sales
www.bluestarnutraceuticals.com
chris@bluestarnutraceuticals.com
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********: bluestarnutraceuticals
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11-18-2012, 09:51 AM #25
I also agree with shred matrix. if not that, heres a list of 3 more that are also very good : http://getmusclelosefat.com/suppleme...rners-for-men/
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11-18-2012, 11:00 AM #26
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