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  1. 09-20-2013, 03:55 PM #1
    mpannu1
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    My refeed day, pls assist!

    So today is my refeed and I will have two meals of spaghetti and a little garlic bread... And the rest low protein/ fat meals. Is this ok?
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  2. 09-20-2013, 04:33 PM #2
    AlwaysTryin
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    Originally Posted by mpannu1 View Post
    So today is my refeed and I will have two meals of spaghetti and a little garlic bread... And the rest low protein/ fat meals. Is this ok?
    Yes assuming your whole diet is moderate protein, very high carb and low fat
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  3. 09-20-2013, 04:38 PM #3
    mpannu1
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    Originally Posted by AlwaysTryin View Post
    Yes assuming your whole diet is moderate protein, very high carb and low fat
    It is.
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