Will it be cool to hit legs and arms on the same day tomorrow?
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Thread: missed legs today
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11-10-2012, 05:42 PM #1MicroChipped Population
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missed legs today
ears and titties
http://www.youtube.com/watch?v=vV6z0xh2gl8
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11-10-2012, 05:48 PM #2Registered User
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inb4 you gun die
honestly don't see why not? apart from the fact you gun be reall tired after.Breaking PR's daily. Feelsgoodman.jpg
Incline DB Bench - (21/8/12) 4x10 26kg 4x9-10 36kg (15/11/12)
Dumbbell shoulder press - (12/8/12) 15kg *was weak as fuark* 4x8-13 32kg (13/11/12)
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11-10-2012, 05:49 PM #3Registered User
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masturbate and run at the same time, hits all the major muscles you missed out on
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11-10-2012, 05:50 PM #4
Skip arms do legs instead
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11-10-2012, 05:51 PM #5anonymousGuest
you could do arms in the morning and legs at night and be fine. just make sure you eat alot that day. also prob take off monday if its universal chest day
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11-10-2012, 05:53 PM #6
It would be uncool if you didnt
٩(•̮̮̃•̃)۶
Big dividends on a small investment
Tadpoles Rad Journal
http://forum.bodybuilding.com/showthread.php?t=146553043
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11-10-2012, 06:00 PM #7Misker
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This, plus dat der sorness the next day will be amazing!Originally Posted by TadPole15
Your cage has no bars.
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11-10-2012, 06:04 PM #8
lulz at legs, it's biceps that count
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11-10-2012, 06:05 PM #9:)
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thisOriginally Posted by 7thbrah
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11-10-2012, 06:06 PM #10Banned
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stop doing legs, no one cares about them
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11-10-2012, 06:14 PM #1125% oriental stick
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dont do it op the protein will get confused and will cause muscle confusion= no gains.
but srs do it upper/lower workout tomorrow for youSteam/Origin id: Fivefootkillerz RSN: Hi cookie
(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
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02-10-2013, 07:20 AM #12Registered Boozer
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holy shetOriginally Posted by robindswani
r.i.p Slash_
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02-10-2013, 07:21 AM #13platinum account member
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banned
as you should be missing legs day
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02-10-2013, 07:23 AM #14Registered Boozer
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http://forum.bodybuilding.com/showth...1767153&page=1Originally Posted by thqmas
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02-13-2013, 11:27 AM #15Permabulk
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uwotm8Originally Posted by robindswani
University of Florida
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02-15-2013, 03:28 PM #16Registered User
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fuarkOriginally Posted by robindswani
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09-04-2018, 02:04 AM #17\How can you survice such a regimen/?Originally Posted by Slash_
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09-04-2018, 02:23 AM #18Registered User
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game over op
Never discuss winning with losers, its not their language.
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