Left arm worryingly weaker...
Hey Guys,
I've started to notice that my right arm is a hell of alot stronger then my left. Its clearly visible too.
Does anyone have any ideas on what I can do to get them to equal out, I have only just started working out properly but it's already frustrating me.
Your thoughts / tips would be great.
Cheers.
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Results 1 to 6 of 6
Thread: Left arm worryingly weaker...
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11-09-2012, 02:01 AM #1Registered User
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Left arm worryingly weaker...
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11-09-2012, 04:39 AM #2Registered User
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Don't worry about it it'll even out eventually and if it doesn't later on just do alternating curls and start with your weak arm.Originally Posted by DangerMous3
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11-09-2012, 06:30 AM #31/2 Day Walker
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Focus on arm exercises that have your arms move independently from each other, and let each arm to equal work. Like the poster above said, it will even out in time.Originally Posted by DangerMous3
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11-09-2012, 06:54 AM #4Registered User
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I'd choose dumbbell exercises over barbell, so that your stronger arm can't help your weaker arm out.
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11-09-2012, 07:01 AM #5Bootless Errand
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Every noob has imbalances. Don't focus on them at this point but instead simply work to build overall muscle.Originally Posted by DangerMous3
Most importantly, give it time, and most such problems will even out.No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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11-09-2012, 07:10 AM #6Registered User
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I thought it would be a case of waiting for them to even out, just wanted to make sure I didn't need to do anything.
I'll try and make sure to fit some alternate dumbell excercises in too.
Cheers for the help
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