Reply
Page 22 of 46 FirstFirst ... 12 20 21 22 23 24 32 ... LastLast
Results 631 to 660 of 1377
  1. #631
    Registered User OdinPowered's Avatar
    Join Date: Mar 2013
    Age: 36
    Posts: 124
    Rep Power: 206
    OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50)
    OdinPowered is offline
    Originally Posted by arian11 View Post
    Nah dude, 700@165 would be nuts...oh wait

    wrong lift bro

    those GHR don't effect your recovery going into ID?
    Reply With Quote

  2. #632
    Rediscovering the Russian L The Pirate's Avatar
    Join Date: Jun 2006
    Location: United States
    Posts: 1,562
    Rep Power: 3262
    L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500)
    L The Pirate is offline
    Originally Posted by HoneyBadger300 View Post
    Science?! Where?!
    yep, arching changes the game. i approve of the higher frequency. http://articles.elitefts.com/trainin...ience-applied/
    P.T.S. Getting stronger by the day
    Reply With Quote

  3. #633
    IPF4LYFE arian11's Avatar
    Join Date: Aug 2010
    Location: Miami, Florida, United States
    Posts: 17,973
    Rep Power: 39028
    arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000)
    arian11 is offline
    Originally Posted by OdinPowered View Post
    wrong lift bro

    those GHR don't effect your recovery going into ID?
    Lol sorry.

    He doesn't think any of his R-Day lifts effect his recovery. Hence he was doing a ton of heavy weight pullups, weighted hypers, and other sh!t.
    1372 @ 205
    USAPL Senior International Coach & IPF Cat II Referee
    Squats & Science Head Coach
    http://squatsandscience.com/sscoaching/

    Boynton Barbell Center:
    http://boyntonbarbellcenter.com/

    YouTube Channel:
    http://www.youtube.com/user/ariandbz
    Reply With Quote

  4. #634
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by OdinPowered View Post
    wrong lift bro

    those GHR don't effect your recovery going into ID?
    Didn't last week, and I only did like 5 more reps this week. Hammies feel 100% today.

    Originally Posted by L The Pirate View Post
    yep, arching changes the game. i approve of the higher frequency. http://articles.elitefts.com/trainin...ience-applied/
    So I've found, thanks for the approval! link: 404 Error.

    Originally Posted by arian11 View Post
    Lol sorry.

    He doesn't think any of his R-Day lifts effect his recovery. Hence he was doing a ton of heavy weight pullups, weighted hypers, and other sh!t.
    Don't forget heavy OHP.
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  5. #635
    Rediscovering the Russian L The Pirate's Avatar
    Join Date: Jun 2006
    Location: United States
    Posts: 1,562
    Rep Power: 3262
    L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500)
    L The Pirate is offline
    Na bro I copy pasted lizzygrants words and link. The link was the science I referred too lol. My bad
    I would never ever eeeeever listen to anything I have o say regarding bench press
    P.T.S. Getting stronger by the day
    Reply With Quote

  6. #636
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by L The Pirate View Post
    Na bro I copy pasted lizzygrants words and link. The link was the science I referred too lol. My bad
    I would never ever eeeeever listen to anything I have o say regarding bench press
    Weird that her link worked and your copy of it didn't. It was a great article. Definitely explains the mechanics of why we want to arch. I've been watching more and more Dave Tate videos on benching and I'm surprised at how little I know, and how much I'm learning. Can't wait for I-day, not sure if I want to do it on Thursday or Friday, and if I want to test max squat or just do 365x5. I'm thinking it's been a while since I've done a single, so why not?
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  7. #637
    Registered User Drew50's Avatar
    Join Date: Jan 2013
    Location: United States
    Age: 31
    Posts: 508
    Rep Power: 2026
    Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000)
    Drew50 is offline
    Originally Posted by HoneyBadger300 View Post
    Weird that her link worked and your copy of it didn't. It was a great article. Definitely explains the mechanics of why we want to arch. I've been watching more and more Dave Tate videos on benching and I'm surprised at how little I know, and how much I'm learning. Can't wait for I-day, not sure if I want to do it on Thursday or Friday, and if I want to test max squat or just do 365x5. I'm thinking it's been a while since I've done a single, so why not?
    You've made some nice progress may as well sneak 1 rep PR in there since every thing is going well. You have to take it while its there.
    Reply With Quote

  8. #638
    cheeky & annoying izzygrant's Avatar
    Join Date: Sep 2012
    Location: Canada
    Posts: 4,345
    Rep Power: 18348
    izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000) izzygrant is a splendid one to behold. (+10000)
    izzygrant is offline
    *facepalm*
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=51
    Reply With Quote

  9. #639
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by Drew50 View Post
    You've made some nice progress may as well sneak 1 rep PR in there since every thing is going well. You have to take it while its there.
    I agree, 6 weeks of squat progress? Why not reward myself by seeing if I can increase my total a bit.
    Originally Posted by izzygrant View Post
    *facepalm*
    Like you never try to see what you can do?
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  10. #640
    22nd Street Barbell Marshall28's Avatar
    Join Date: Apr 2008
    Location: Iowa, United States
    Posts: 14,380
    Rep Power: 189871
    Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000)
    Marshall28 is offline
    Originally Posted by HoneyBadger300 View Post
    I agree, 6 weeks of squat progress? Why not reward myself by seeing if I can increase my total a bit.

    I agree as I just did PR my squat and DL this morning. It wasn't on my spreadsheet but I was feeling it. As long as it's not a every session thing I think it's ok.
    Reply With Quote

  11. #641
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by Marshall28 View Post
    I agree as I just did PR my squat and DL this morning. It wasn't on my spreadsheet but I was feeling it. As long as it's not a every session thing I think it's ok.
    Thanks, I agree with you agreeing with me.

    Week 13
    Intensity/PR Day


    Squat
    45 2x5
    135 x 5
    225 x 3
    285 x 2
    325 x 1
    375 x 1 (+5 PR)
    395 x 1 (+25 PR)
    405 x 1 (+35 PR)
    415 x 0
    Probably could have gotten 415, but I didn't control the descent as much and ended up falling forward just the tiniest bit in the whole, tried to grind it out but I was out of the groove so my BB buddy Colby buddy squatted with me. I feel slightly violated.

    Bench
    45 2x5
    125 2x5
    175 2x3
    225 x 2
    225 x 1
    256 x 0
    256 x 1 (+5 PR)
    260 x 1 (+9 PR)
    265 x 0
    Probably could have gotten 265 if I tried it again, but some ******* was rushing me. ******* actually walked up to my bar and started to unload it while I was sitting 2 feet away, between attempts. All of my **** was under it, and logbook was sitting on it, I was like, "uhm, excuse me, I'm in the middle of my workout here." Missed 265 and let him have the bench, asshat does 1 set of 85xWhocares and walks away, never to be seen again. Didn't even deload his bar.

    Deadlift
    315 x 2 (DOH PR)
    375 x 3
    Round back of peace, again. FML


    New total is 1,100. 35 pounds on my squat, 9 pounds on my bench, 44lbs on my total in 6.5 weeks. Dat dere TM.

    Plz no negs, videos will be up once I can figure out how to rip them from my new phone. I need to edit them so you guys don't see me set up 18 times in 15 different videos.

    edit: added info about 415 attempt
    edit: OP delivered.
    Last edited by HoneyBadger300; 04-05-2013 at 12:12 AM.
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  12. #642
    22nd Street Barbell Marshall28's Avatar
    Join Date: Apr 2008
    Location: Iowa, United States
    Posts: 14,380
    Rep Power: 189871
    Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000)
    Marshall28 is offline
    Nice squats! Wrapped or no ?
    Reply With Quote

  13. #643
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by Marshall28 View Post
    Nice squats! Wrapped or no ?
    Wraps? wtf are those? I don't even.
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  14. #644
    22nd Street Barbell Marshall28's Avatar
    Join Date: Apr 2008
    Location: Iowa, United States
    Posts: 14,380
    Rep Power: 189871
    Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000)
    Marshall28 is offline
    Originally Posted by HoneyBadger300 View Post
    Wraps? wtf are those? I don't even.
    Lol just asking
    Reply With Quote

  15. #645
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by Marshall28 View Post
    Lol just asking
    I've been thinking about them, but my knees have always been solid, so I don't see a need to start wrapping them and making them dependent. Ya know?
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  16. #646
    22nd Street Barbell Marshall28's Avatar
    Join Date: Apr 2008
    Location: Iowa, United States
    Posts: 14,380
    Rep Power: 189871
    Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000)
    Marshall28 is offline
    Originally Posted by HoneyBadger300 View Post
    I've been thinking about them, but my knees have always been solid, so I don't see a need to start wrapping them and making them dependent. Ya know?
    Wraps can added 50lb+ to your squat so I'm told. I only use on my HEAVY singles.
    Reply With Quote

  17. #647
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by Marshall28 View Post
    Wraps can added 50lb+ to your squat so I'm told. I only use on my HEAVY singles.
    If I start competing I might practice with them pre-meet, but until then, I'm all natural (fixing my boobs and flicking my hair over my shoulder.)
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  18. #648
    22nd Street Barbell Marshall28's Avatar
    Join Date: Apr 2008
    Location: Iowa, United States
    Posts: 14,380
    Rep Power: 189871
    Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000)
    Marshall28 is offline
    Originally Posted by HoneyBadger300 View Post
    If I start competing I might practice with them pre-meet, but until then, I'm all natural (fixing my boobs and flicking my hair over my shoulder.)
    Check on the fed you want to compete in. I'm a raw guy myself but prefer to squats with wraps
    Reply With Quote

  19. #649
    Registered User Drew50's Avatar
    Join Date: Jan 2013
    Location: United States
    Age: 31
    Posts: 508
    Rep Power: 2026
    Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000)
    Drew50 is offline
    nice job man!

    oh yeah you must squat high since you squat more than you pull
    Reply With Quote

  20. #650
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by Drew50 View Post
    nice job man!

    oh yeah you must squat high since you squat more than you pull
    nope.
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  21. #651
    Registered User OdinPowered's Avatar
    Join Date: Mar 2013
    Age: 36
    Posts: 124
    Rep Power: 206
    OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50)
    OdinPowered is offline
    **** yah man, nice squats!!!

    I came in here thinking I out benched you today lol
    Reply With Quote

  22. #652
    Registered User Drew50's Avatar
    Join Date: Jan 2013
    Location: United States
    Age: 31
    Posts: 508
    Rep Power: 2026
    Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000) Drew50 is just really nice. (+1000)
    Drew50 is offline
    Originally Posted by HoneyBadger300 View Post
    nope.
    I know I was just making a typical jealous powerlifter statement lol
    Reply With Quote

  23. #653
    22nd Street Barbell Marshall28's Avatar
    Join Date: Apr 2008
    Location: Iowa, United States
    Posts: 14,380
    Rep Power: 189871
    Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000) Marshall28 has a reputation beyond repute. Second best rank possible! (+100000)
    Marshall28 is offline
    Originally Posted by Drew50 View Post
    I know I was just making a typical jealous powerlifter statement lol


    Reply With Quote

  24. #654
    Registered User OdinPowered's Avatar
    Join Date: Mar 2013
    Age: 36
    Posts: 124
    Rep Power: 206
    OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50) OdinPowered will become famous soon enough. (+50)
    OdinPowered is offline
    must be a wizard

    375 = 5lb pr
    385 = 25lb pr
    Reply With Quote

  25. #655
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by OdinPowered View Post
    **** yah man, nice squats!!!

    I came in here thinking I out benched you today lol
    Thanks bro, you'll be back up there soon. Did you? I didn't check.

    Originally Posted by Drew50 View Post
    I know I was just making a typical jealous powerlifter statement lol


    Originally Posted by Marshall28 View Post
    [IMG]http://i695.photobucket.com/albums/vv319/marshall282003/832DA4ED-F4B3-47E1-A16A-5E7EFDC1CD2F-3184-00000309ECC78280_zpse8681f49.jpg/IMG]

    Homie got mah back.

    Originally Posted by OdinPowered View Post
    must be a wizard

    375 = 5lb pr
    385 = 25lb pr
    Edited. 395 x 1 25lb pr

    Fat fingers.
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  26. #656
    Band showmestate08's Avatar
    Join Date: Mar 2008
    Location: Missouri, United States
    Age: 35
    Posts: 1,591
    Rep Power: 1030
    showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500) showmestate08 is a jewel in the rough. (+500)
    showmestate08 is offline
    Originally Posted by HoneyBadger300 View Post
    405 x 1 (+35 PR)
    35 pounds on my squat, 9 pounds on my bench, 44lbs on my total in 6.5 weeks. Dat dere TM.
    fuk yea. keep it up
    Log: http://forum.bodybuilding.com/showthread.php?t=151789213&page=19
    Reply With Quote

  27. #657
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by showmestate08 View Post
    fuk yea. keep it up
    Thanks a lot, gradually working my way up there.

    I just put the vid on the original post ^up there.




    ^here too.
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  28. #658
    Registered User samsont's Avatar
    Join Date: May 2008
    Location: Washington, District Of Columbia, United States
    Posts: 4,955
    Rep Power: 4798
    samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500) samsont is a glorious beacon of knowledge. (+2500)
    samsont is offline
    Wow, great work, lots of PR's!
    Recovering fatass
    Reply With Quote

  29. #659
    Rediscovering the Russian L The Pirate's Avatar
    Join Date: Jun 2006
    Location: United States
    Posts: 1,562
    Rep Power: 3262
    L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500) L The Pirate is a glorious beacon of knowledge. (+2500)
    L The Pirate is offline
    PR's PR's eeeeeeeeverywhere.

    Nice nice work bro, mirin that squat
    P.T.S. Getting stronger by the day
    Reply With Quote

  30. #660
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Posts: 2,812
    Rep Power: 3944
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    HoneyBadger300 is offline
    Originally Posted by samsont View Post
    Wow, great work, lots of PR's!
    Thank ya. Hard work, good (fat) diet, and at least attempting to get good sleep are really paying off.

    Originally Posted by L The Pirate View Post
    PR's PR's eeeeeeeeverywhere.

    Nice nice work bro, mirin that squat
    PR's for days. Thanks L, I saw in your log about your bench press. Are you finding you need more volume? or more weight?

    edit: I looked at 415 again, it looks like I didn't set my chest up as well, so of course the weight would have been a bit forward. Guess that's why I sat way back after I failed.
    Last edited by HoneyBadger300; 04-05-2013 at 08:49 AM.
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

Reply
Page 22 of 46 FirstFirst ... 12 20 21 22 23 24 32 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts