5 Secrets we don't want you to know about Losing Fat <<<{(LF CHAT)})>>>

[matman1813]

sockpuppet

[missladyj]

Really though? Supposed to believe this was natural?

[Ammex]

Ammex had to get to bed

Had to get up early for work in the morning...

















... At least that's what I told him

[earthshieldlol]

Shesh, crazy water fluctuations while starting bulk. Guess I should stay off the scales for a while untill it calms down, makes me nervous

lol i haven't stepped on the scale since i started bulking. i prolly should do that eventually, but honestly kinda just letting the mirror guide me at the moment. i'd guess with the water and all i've probably put on 10-12 lbs, somewhere around 180-185 if i had to guess. then again, im really bad at guessing. so who knows.

edit: and one thing that's kind of strange is my abs look more defined when relaxed. idk if that's cause i've been actually hitting abs a good bit or because loose skin is tightening up a bit or what, but it's awesome.

[z71kris]

strong "dat" in that dat one!

[matman1813]

Really though? Supposed to believe this was natural?

Does he claim to be? He obviously isn't, but it's impressive nonetheless.

[bullrider_IL]

Really though? Supposed to believe this was natural?

seems legit...



























































notsrs

[Znik]

lol i haven't stepped on the scale since i started bulking. i prolly should do that eventually, but honestly kinda just letting the mirror guide me at the moment. i'd guess with the water and all i've probably put on 10-12 lbs, somewhere around 180-185 if i had to guess. then again, im really bad at guessing. so who knows.

edit: and one thing that's kind of strange is my abs look more defined when relaxed. idk if that's cause i've been actually hitting abs a good bit or because loose skin is tightening up a bit or what, but it's awesome.

I've gone up bout 6 lbs since sunday , guess its just water retention since im not eating that much yet, kinda weird tho because i've suddenly got tons more vascularity everywhere now, even on lower and upper abs, even my nipples has been conquered by the veins so no idea where all the water/weight has gone.

My abs actually look better relaxed then when I tighten em, dunno if its the loose skin when tightening or I just suck at flexing abs. Its weird.

[matman1813]

Just found this in my newsfeed on FB, thought I would share.

[moore93]

Just found this in my newsfeed on FB, thought I would share.

I'll never have this problem.












Because I have 80 friends and don't even talk to anyone on ********.

Edit:

;_;

[z71kris]

Just found this in my newsfeed on FB, thought I would share.

[img]http://forum.bodybuilding.com/attachment.php?attachmentid=5156703&d=1354891066[img]

lulz

[Ammex]

I'll never have this problem.



Because I have 80 friends and don't even talk to anyone on ********.

Edit:

;_;

Lol. I was like ~98 likes? This is either public or friends can like the same thing twice?

[Voxmusculus]

Had to get up early for work in the morning...

... At least that's what I told him

...but in reality, you couldn't get away from some Slerpy goodness?

On another note, this thread has my jimmies rustled: http://forum.bodybuilding.com/showth...hp?t=150150793

I mean, I get it. You like beer. So do I. But his responses are so sh*tty.

" There is no way I could way 165 trust me I may be fat but I got plenty of muscle underneath it as I'm sure has been said before but true in my case. I would be ripped outta my mind at 180 or 185."

Yeah, right.

[aclockworkoi]

Really though? Supposed to believe this was natural?

[video=youtube_share;o-9WKSEzfd0]http://youtu.be/o-9WKSEzfd0[video]

[Znik]

...but in reality, you couldn't get away from some Slerpy goodness?

On another note, this thread has my jimmies rustled: http://forum.bodybuilding.com/showth...hp?t=150150793

I mean, I get it. You like beer. So do I. But his responses are so sh*tty.

" There is no way I could way 165 trust me I may be fat but I got plenty of muscle underneath it as I'm sure has been said before but true in my case. I would be ripped outta my mind at 180 or 185."

Yeah, right.

People tend to over estimate their lean mass from what i've experienced.
Guess i must have been one of the rare few who under estimated my lean mass, was expecting to be needing to drop to 170-175lbs or so before I went on bulk, was a nice suprise when I realised at 190 I needed to bulk.

[cunfewzed]

...but in reality, you couldn't get away from some Slerpy goodness?

On another note, this thread has my jimmies rustled: http://forum.bodybuilding.com/showth...hp?t=150150793

I mean, I get it. You like beer. So do I. But his responses are so sh*tty.

" There is no way I could way 165 trust me I may be fat but I got plenty of muscle underneath it as I'm sure has been said before but true in my case. I would be ripped outta my mind at 180 or 185."

Yeah, right.

hence, 14 posts, in the red and a complete idiot. didn't read thread. don't want jimmies rustled on a Fri

[Ammex]

hence, 14 posts, in the red and a complete idiot. didn't read thread. don't want jimmies rustled on a Fri

Every day I'm rustling'

Friday or not.

I'm even going out on Christmas day to rustle!

[Znik]

I need some new ideas for christmas baking stuff, you americans got any good christmas cookies etc. ? Getting tired of the same old norwegian ones.

[z71kris]

jesus used the tech?

https://www.youtube.com/watch?v=gZWYCcIorDk

[Serpentarius]

...but in reality, you couldn't get away from some Slerpy goodness?

On another note, this thread has my jimmies rustled: http://forum.bodybuilding.com/showth...hp?t=150150793

I mean, I get it. You like beer. So do I. But his responses are so sh*tty.

" There is no way I could way 165 trust me I may be fat but I got plenty of muscle underneath it as I'm sure has been said before but true in my case. I would be ripped outta my mind at 180 or 185."

Yeah, right.

that is nuts, around 20 over the weekend? What a way to blow your entire calorie intake on liquid...stupid. That is straight up alcoholism, not "having fun". Ive noticed that when you call people out on their drinking alcohol, they get SUPER defensive over it, like how when you tell a crappy parent how to better raise their kid, you get the "Oh no U didnt! dont tell me how to raise my child".

[matman1813]

Well it's not really alcoholism and if we're talking the regular small bottles it's pretty easy to do that in one night.

[Serpentarius]

Well it's not really alcoholism and if we're talking the regular small bottles it's pretty easy to do that in one night.

2-3 beers is enough, there is no reason to drink a 12 pack....that IS a problem, not "having fun", getting drunk to have fun is childish. Drink expensive good beer for taste, not garbage 12 pack for 3 dollars beer

[matman1813]

2-3 beers is enough, there is no reason to drink a 12 pack....that IS a problem, not "having fun", getting drunk to have fun is childish. Drink expensive good beer for taste, not garbage 12 pack for 3 dollars beer

Serp you are so up tight it's unbelievable. Have you ever had fun in your life?

[BradKemp]

Got an email last night saying the 3 bottles of c4 I ordered in November for 12 each can no longer be sent because they ran out of C4. *******s.

Maybe I should log into AmmexNutrition and see if they had any good deals.

[matman1813]

[Znik]

2-3 beers is enough, there is no reason to drink a 12 pack....that IS a problem, not "having fun", getting drunk to have fun is childish. Drink expensive good beer for taste, not garbage 12 pack for 3 dollars beer

Have to agree on that, after I cut back on drinking on the last stages of cutting I realised im having more fun when not focusing on getting as wasted as possible. Tend to get a few bottles of good beer and enjoy them, and still have a blast at parties without getting a horrible hangover the next day.

[csb5731]

Moore, is there something you want to tell us?

http://forum.bodybuilding.com//misc....ed&t=149479553

[missladyj]

Feel like I can see abs starting to show...wishful thinking? Seems like it looks good considering my weight but I am biased lol. Looked at first pic of when I started dieting...belly looks gross (attached).

[csb5731]

Feel like I can see abs starting to show...wishful thinking? Seems like it looks good considering my weight but I am biased lol. Looked at first pic of when I started dieting...belly looks gross (attached).

It's hard to say. I am generally optimistic (on self-assessment especially), and I could always "kind-of" see abs even when pretty heavy. I don't know if anybody would have agreed with my assessment.

That said, your gut is smaller than when I was ~175 lbs IIRC, and I ain't ever given birth.

[moore93]

Moore, is there something you want to tell us?

http://forum.bodybuilding.com//misc....ed&t=149479553

Getting some stuff done IRL. lol

On another note, I had three cups of almond milk today and 2 ounces of peanuts.

So much for my peanut allergy.

All of those years without peanut goodness.

That feel when you have an ounce of peanut mush in your mouth.

Another double space for good measure.