5 Secrets we don't want you to know about Losing Fat <<<{(LF CHAT)})>>>

[bullrider_IL]

Worry bout yourself . 5 plates is a ****-load dude.

This.

I want 4 by new years.

[JEPARK]

Got a job at a restaurant/bar. The have amazing burgers... Feelsbadman.jpg

Gonna try to figure out their ingredients so I can count it properly. IIFYM

[moore93]

I just got a job at cold stone. They have amazing cakes... feelsbadman.jpg

Gonna' try to figure out the ingredients so I can count it properly. IIFYM

Edit: Some men just want to watch the world burn.
http://coldstonecakes.com/menu/university-collection

[BradKemp]

fuk man.

I've been eating all day like crazy because tomorrow is chest day and just found out my gym is closed tomorrow for remembrance day.

Even worse is I bought a 5 day gym membership.... Wednesday-Sunday.

Prolly going to get gyno now.

[missladyj]

Good thing I'm not planning on dropping my pants in front of Bull, 'cause then he'd go broke.

EDIT: meant to say lol irl earlier

I just got a job at cold stone. They have amazing cakes... feelsbadman.jpg

Gonna' try to figure out the ingredients so I can count it properly. IIFYM

Edit: Some men just want to watch the world burn.
http://coldstonecakes.com/menu/university-collection

Did you really get a job at coldstone? If so congrats....looks like it's going to be too easy to bulk now muhahaha

[moore93]

Did you really get a job at coldstone? If so congrats....looks like it's going to be too easy to bulk now muhahaha

No, I was just fuxin' with that guy. I wish.

Ps;
http://www.coldstonecreamery.com/ass...s_03_25_10.pdf

Wouldeat300gramsofcakeat800caloriesforbreakfast/10.

Prolly going to get gyno now.

Loluwot. You don't get gyno unless a. puberty or b. celltech without proper "micronutrients".

[bullrider_IL]

No, I was just fuxin' with that guy. I wish.

Ps;
http://www.coldstonecreamery.com/ass...s_03_25_10.pdf

Wouldeat300gramsofcakeat800caloriesforbreakfast/10.



Loluwot. You don't get gyno unless a. puberty or b. celltech without proper "micronutrients".

You can say PCT bro.

[moore93]

inb4 bull is banned. (notsrs)

Edit: Also I wasn't talkin' bout' PCT. Most people get it depending on what cell tech product they buy, and usually right in the middle of drinking their shake.

Gotta' keep dem vegetables on hand while you're drinking your protein shake just in case of gynomalnutrition nomsayin ye ye ye, inb4 i'm banned.

[missladyj]

Question...what is a relatively inexpensive yet effective pre workout stim? I can take powerful stuff so does not have to be mild...

Thinking about buying some, makes me extra motivated to workout.

[dmacdonal9]

Question...what is a relatively inexpensive yet effective pre workout stim? I can take powerful stuff so does not have to be mild...

Thinking about buying some, makes me extra motivated to workout.

White Flood is my favorite, I came back to after trying quite a few others. One scoop is fairly mild, two scoops is good stuff.

[phoenixr2]

Question...what is a relatively inexpensive yet effective pre workout stim? I can take powerful stuff so does not have to be mild...

Thinking about buying some, makes me extra motivated to workout.

coffee...... more specifically caffeine. cheapest bang for buck energy supp there is.

[matman1813]

You can buy caffeine pills off the shelf here in the UK, not sure about the US.

[bullrider_IL]

Presurge and shock therapy are both good as is animal rage

[justanothagirl]

Ok I found a pic where my face looks very similar to how it looks IRL that shows my features and color well:

http://i47.tinypic.com/1pc578.jpg

It was taken like 3 months ago. Eyes are red in this pic but they're more like clear hazel/green/brownish.

[BradKemp]

Loluwot. You don't get gyno unless a. puberty or b. celltech without proper "micronutrients".

I know but whenever I gain fat the first place it goes is to my moobs.... i gotta be like 10% or less to have no boob fat.. fukin sucks.. meanwhile I have calves veins at 20%

[kingnickandnate]

I just go to the dollar store and buy caffeine pills. a dollar for 30 pills.. pop a couple of those and your good.

[missladyj]

White Flood is my favorite, I came back to after trying quite a few others. One scoop is fairly mild, two scoops is good stuff.

Presurge and shock therapy are both good as is animal rage

Thanks guys, I'm going to check those out.

coffee...... more specifically caffeine. cheapest bang for buck energy supp there is.

Just coffee does absolutely nothing for me unfortunately lol. I have a high tolerance to almost every 'drug', even anesthesia. Need something a little extra.

[missladyj]

Ok I found a pic where my face looks very similar to how it looks IRL that shows my features and color well:

http://i47.tinypic.com/1pc578.jpg

It was taken like 3 months ago. Eyes are red in this pic but they're more like clear hazel/green/brownish.

You look pretty girl

I just go to the dollar store and buy caffeine pills. a dollar for 30 pills.. pop a couple of those and your good.

yea, caffeine does nothing. I've tried multiple cups of the strongest brew and only get dehydrated / mildly energized.

[kingnickandnate]

yea, caffeine does nothing. I've tried multiple cups of the strongest brew and only get dehydrated / mildly energized.

They stopped working for me for a while.. I just cut them out and came back to them, now i got them working again. For the most part i just skip them, but on those off days they help me out. Not sure what you could do, though..

[justanothagirl]

You look pretty girl

Thank you misslady.


Hmmm I'm not at home right now I'll be back later. : P Man I ate so much today, I eat so much everytime I go to my moms house. She bought 3 different amazing tasting cakes from some japanese bakery lol. FML. Going on a strict cut tomorrow, starting to look like crap. I never binge at my own place.

[matman1813]

yea, caffeine does nothing. I've tried multiple cups of the strongest brew and only get dehydrated / mildly energized.

Sounds like you need POWERTHIRST!

Edit: The people who made that actually had some manufactured. I think the bandwagon has long gone, but you could at one point actually buy it.

[missladyj]

They stopped working for me for a while.. I just cut them out and came back to them, now i got them working again. For the most part i just skip them, but on those off days they help me out. Not sure what you could do, though..

Caffeine never worked for me. Even as a teen. I used to be really into Hydroxycut Hardcore when I was boxing...just need something cheaper

Sounds like you need POWERTHIRST!

[video=youtube;qRuNxHqwazs]http://www.youtube.com/watch?feature=player_detailpage&v=qRuNxHqwazs[video]

'Sports...you'll be good at them.' LOL

'You'll have so many babies...four.hundred.babies...they'll race as fast as Kenyans." lmao wtf

[StitchT]

This.

I want 4 by new years.

Gotta always remember what goals you've set and work towards them, even when the odds go against you and even when you slip up. Set the bar high, literally.

I just got a job at cold stone. They have amazing cakes... feelsbadman.jpg

Gonna' try to figure out the ingredients so I can count it properly. IIFYM

Edit: Some men just want to watch the world burn.
http://coldstonecakes.com/menu/university-collection

I often tell people that I would commit genocide just for a high metabolism(like re-d-q-lusly high)

White Flood is my favorite, I came back to after trying quite a few others. One scoop is fairly mild, two scoops is good stuff.

I've always wanted to give WF a shot. But caffeine has served me true and well ever since I got into this. I don't want to feel dependent on a pre for when I start my bulk(if I ever do..)

coffee...... more specifically caffeine. cheapest bang for buck energy supp there is.

Like $7 for a 100x200mg, cheap and effective since I stack my dose with EC pre.

[StitchT]

Ephedrine is really cheap... I use 1mg take it with my coffee 5 times a week, weekends off. I like it this way. When I used to take full doses, I'd become way too dependent to them. It takes me 1-2 weeks to go through 1 8mg pill lol. I just break it in half, then break off a really small piece of it in the morning to make ~1mg,

Addicted to ephedrine crew
Abuses ephedrine crew
Loves ephedrine in all facets crew


The science behind it is amazing. It literally has NO harm to your body. I use a total of 400mg caffeine and 40mg daily. There was a great read on it that a member from here posted on a fan page on ********. If I can find it I'll link it.

[earthshieldlol]

real talk: i'm realizing i'm very scared to bulk. somebody tell me stop being a *******, i won't get fat, etc.

[justanothagirl]

Addicted to ephedrine crew
Abuses ephedrine crew
Loves ephedrine in all facets crew


The science behind it is amazing. It literally has NO harm to your body. I use a total of 400mg caffeine and 40mg daily. There was a great read on it that a member from here posted on a fan page on ********. If I can find it I'll link it.

Brah, it harms your body. Try going without ephedrine for a month, you'll understand what I'm talking about.

real talk: i'm realizing i'm very scared to bulk. somebody tell me stop being a *******, i won't get fat, etc.

I really don't like the way I look after my bulk anymore so I'm going to go on a quick cut now. But man my appetite has become huge, it's awful.

Sorry not helping haha.

[missladyj]

The science behind it is amazing. It literally has NO harm to your body. I use a total of 400mg caffeine and 40mg daily. There was a great read on it that a member from here posted on a fan page on ********. If I can find it I'll link it.

Find pls

[StitchT]

real talk: i'm realizing i'm very scared to bulk. somebody tell me stop being a *******, i won't get fat, etc.

1. Stop being a *******.
2. Aslong as you're not binging or being overly gluttonous I'm sure you'll be fine. If this is your first bulk, I'd say to go a little extra on the calories. Something like 300+ IMO.

Brah, it harms your body. Try going without ephedrine for a month, you'll understand what I'm talking about.


I really don't like the way I look after my bulk anymore so I'm going to go on a quick cut now. But man my appetite has become huge, it's awful.

Sorry not helping haha.

It doesn't . There's a slight withdrawal as with any stimulant.

Miss, ask and you shall receive
- http://drumlib.com/dp/000006.htm

[earthshieldlol]

1. Stop being a *******.
2. Aslong as you're not binging or being overly gluttonous I'm sure you'll be fine. If this is your first bulk, I'd say to go a little extra on the calories. Something like 300+ IMO.

wait you mean 3000+ total? or an extra 300 over maint?

[moore93]

wait you mean 3000+ total? or an extra 300 over maint?

What do you think? Lawoalwoawlol

God dayum, I'm going to bed.

Feel free to read my failures in my log. Dat insulin spike.