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  1. #1
    Omega Level RyouBakua's Avatar
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    Question Modern BCAA - Whats the best way to mix it?

    ive resorted to mixing it in my bottle at least an hour before drinking it

    then coming back to shake it a few times

    ive tried warm water and it helps a little

    is there a secret to mixing it?


    it looks kinda like this

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  2. #2
    Body by Nutella. cjwav34's Avatar
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    I believe the flakes are the leucine, which never mixes easily. The only way to mix it completely (or nearly completely) is to let it sit, or you could just drink it as is.
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  3. #3
    Omega Level RyouBakua's Avatar
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    i couldve sworn i saw someone that mixed it clear (or near clear)


    then when i do it... snowglobe
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  4. #4
    Body by Nutella. cjwav34's Avatar
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    Originally Posted by RyouBakua View Post
    i couldve sworn i saw someone that mixed it clear (or near clear)


    then when i do it... snowglobe
    I've never used Modern BCAA, but when I used Xtend or Purple Wrath the same thing would happen.
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  5. #5
    Banned rhizome's Avatar
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    But BRO, that's the anabolic foaming occurring!
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    Registered User changemyoil66's Avatar
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    when I tried Modern BCAA, i didnt get the flakes, but got a foam at the top that was about 3 inches high. It went away after about 30 mins and the rest of the bottle was clear like water.

    You should try BSN AminoX. Thats my fav. Love the taurine in there.
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    Omega Level RyouBakua's Avatar
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    Originally Posted by rhizome View Post
    But BRO, that's the anabolic foaming occurring!
    lol


    Originally Posted by changemyoil66 View Post
    when I tried Modern BCAA, i didnt get the flakes, but got a foam at the top that was about 3 inches high. It went away after about 30 mins and the rest of the bottle was clear like water.
    the flakes kinda IS the foam
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  8. #8
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    I find the best way is to move all the other garbage around to displace the powder so that it falls to the bottom of the trash.
    I actually do train legs, ignore username
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    Originally Posted by changemyoil66 View Post
    when I tried Modern BCAA, i didnt get the flakes, but got a foam at the top that was about 3 inches high. It went away after about 30 mins and the rest of the bottle was clear like water.

    You should try BSN AminoX. Thats my fav. Love the taurine in there.
    ^ Came in to say pretty much the same. Modern BCAA just didn't mix well for me, at all. Aside from AminoX (favorite in terms of flavor) you can also try Xtend or Compete! for intra.
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  10. #10
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    Could always pull out the ol trusty mortar and pestle to micronize the powder that claims to have been micronized yourself
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  11. #11
    Omega Level RyouBakua's Avatar
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    USP reps?
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  12. #12
    MauiAthletics.com powercage's Avatar
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    The foam is leucine. That product is mostly leucine.
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    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  13. #13
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    Originally Posted by RyouBakua View Post
    ive resorted to mixing it in my bottle at least an hour before drinking it

    then coming back to shake it a few times

    ive tried warm water and it helps a little

    is there a secret to mixing it?
    Foaming may occur due to the high Leucine content (as the posters above mention), but this looks off... I've consumed about 500,000 servings of Modern without issues like this.

    A few simple rules of thumb...
    1 scoop per 10oz of water. 2 for 20oz, and so on.
    Always leave some space in the container for the mixing... I usually leave around 1/8 open.
    Don't use a sifter or screen when using a shaker.
    Start your mixing by just turning it upside down and rightside up again. The goal hear is to simply get the (hydrophobic) Leucine to get wet, not necessarily mix like a protein/mass shake would entail.
    Vigorous shaking may cause some foaming, so please... be gentile. haha
    Luke warm water works best (again, as mentioned)...

    What flavor are you using here?

    Feel free to PM me with any questions.
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    Registered User boomchalk's Avatar
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    I have had no mixing issues using 15 oz of water with 2 scoops. The foam is literally there for like 10 seconds and subsides. I am using the white blue raspberry flavor.

    - Also i fill the bottle up with a little bit of warm water - shake - then fill the rest up with cold water and shake. I've never had any problems with this product before though.
    Last edited by boomchalk; 10-12-2012 at 12:31 PM. Reason: update
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  15. #15
    Omega Level RyouBakua's Avatar
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    Originally Posted by borobulker View Post
    Foaming may occur due to the high Leucine content (as the posters above mention), but this looks off... I've consumed about 500,000 servings of Modern without issues like this.

    A few simple rules of thumb...
    1 scoop per 10oz of water. 2 for 20oz, and so on.
    Always leave some space in the container for the mixing... I usually leave around 1/8 open.
    Don't use a sifter or screen when using a shaker.
    Start your mixing by just turning it upside down and rightside up again. The goal hear is to simply get the (hydrophobic) Leucine to get wet, not necessarily mix like a protein/mass shake would entail.
    Vigorous shaking may cause some foaming, so please... be gentile. haha
    Luke warm water works best (again, as mentioned)...

    What flavor are you using here?

    Feel free to PM me with any questions.

    thanks man

    using white blue


    ive done most of the things mentioned but i havent done a "gentle" mix

    while try and report back
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    if you can get rid of the foam, too bad you can't get rid of the HORRID taste.

    Go with BSN AminoX or Cellucor BCAA or Dymatize Recoup or PEAK BCAA's instead

    also heard Musclepharm's Amino1 is amazing
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    Shake it up the night before and leave it in the fridge.

    I am using Modern BCAA now because I ran out of AI Sports RecoverPro. I like it.

    I enjoy it and it mixes well. I don't mind the foam, it's better than some of the BCAA products that literally chunk.
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  18. #18
    Omega Level RyouBakua's Avatar
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    update


    ignore the directions where it says to "shake vigorously" as it will create a ton of foam

    in fact, best to not shake it at all


    instead gently slosh the water back and forth and let it sit, most of it will dissolve
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  19. #19
    Omega Level RyouBakua's Avatar
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    bump to see update
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    Originally Posted by cjwav34 View Post
    I've never used Modern BCAA, but when I used Xtend or Purple Wrath the same thing would happen.
    Same. Never tried Modern but have also had it happen with Xtend and Purple WrAAth for that matter!
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