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  1. #1
    Registered User jjkhadra's Avatar
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    is it ok to take C4 and kre-alkalyn together?

    am taking kre-alkalyn right now 2 pills pre workout and 2 pills post workout and i was wondering if i should get C4 to drink pre workout to give that extra energy in the gym. Is it ok or is that too much?
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  2. #2
    MANwhore mtpaquette's Avatar
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    C4 already has some creatine in it so I'd only take 2 post work out
    Supplement a good diet: don't diet on supplements.

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  3. #3
    ISOFLEX'D xStevenx's Avatar
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    Should be fine, just get 5g of creatine per day. But there are creatine free pre workouts like MusclePrime and White Flood that can give you energy to train
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  4. #4
    Registered King m_levin's Avatar
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    Drink plenty of water and you'll be fine.
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