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  1. #2401
    Get big or die trying JacqueAttack's Avatar
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  2. #2402
    in - drin - ga Indringa's Avatar
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    Have you guys have some of the Harlem Shake meme vids out there right now?

    They're cracking me up. These are some of my faves currently







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  3. #2403
    ask red TadPole15's Avatar
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    What the fuk did I just watch
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  4. #2404
    Soopeh plz super_tactical's Avatar
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    Originally Posted by TadPole15 View Post
    What the fuk did I just watch
    #bluelivesmatter
    #blackriflelivesmatter

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    Big 3: 1150lbs under 170BW
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  5. #2405
    in - drin - ga Indringa's Avatar
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    Originally Posted by TadPole15 View Post
    What the fuk did I just watch
    It's nonsense, like the Dramatic Chipmunk, but 10x better


    Originally Posted by super_tactical View Post
    That's money
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  6. #2406
    Misc King TheBateman's Avatar
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    2 days until dday

  7. #2407
    BauceMan StrongWTFbrah's Avatar
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    Accept what cannot be changed. Once you accept the fact that life is not fair, you will become more at peace with yourself. Instead of obsessing over how unfair life is, just focus on what you can control and change it for the better.

  8. #2408
    ErgoGenix.com / Mabulous mab23's Avatar
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    Originally Posted by TheBateman View Post
    2 days until dday
    ~~~2011 Mens First place winner of the ERGOGENIX QBM Transformation Challenge~~~
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  9. #2409
    I love lamp NWDub's Avatar
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    Originally Posted by TadPole15 View Post
    Fuk ya!!

    Did you quit? I always try or do...lol. then a buddy puts in a lip and tosses me his tin. Fuk.

    Fuk. I know this salty ass guy, he dips, swallows and smokes unfiltered cigs. Would still out perform 99% of the world. Dudes awesome
    Originally Posted by TadPole15 View Post
    Grizzly is dry. It could be worse.

    Mmm cope winter green. Smileface if you're dipping right now. Lol

    Faurkkkkk winter green was my chit. So wet and joocey not dry as fuk like that grizz bullchit

    Yeah I quit man. Haven't touched nicotine since sometime in June. No lie I think of getting a can all the time because chewing was the CHIT

    Chew>Cigs
    yolo
    tuf

  10. #2410
    Keepin' it aestheic MNBrah's Avatar
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    those harlem shake vids fukin crack me up




    on thread topic:

    blastin chest and arms today, start cut in 2 days
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  11. #2411
    ____( ͡° ͜ʖ ͡°)__________ BabyOilBrah's Avatar
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    Originally Posted by MNBrah View Post
    those harlem shake vids fukin crack me up




    on thread topic:

    blastin chest and arms today, start cut in 2 days
    Time for aesthetics

  12. #2412
    ask red TadPole15's Avatar
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    Originally Posted by NWDub View Post
    Faurkkkkk winter green was my chit. So wet and joocey not dry as fuk like that grizz bullchit

    Yeah I quit man. Haven't touched nicotine since sometime in June. No lie I think of getting a can all the time because chewing was the CHIT

    Chew>Cigs

    Oh heck ya. Cigs suck. I cant go running if I smoke.
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  13. #2413
    ask red TadPole15's Avatar
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    Originally Posted by super_tactical View Post
    Lol at the du de on the guy with the horse mas k
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  14. #2414
    Keepin' it aestheic MNBrah's Avatar
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    Originally Posted by BabyOilBrah View Post
    Time for aesthetics

    i have roughly 5 months of cutting ahead


    looking to get to about 205, 235 right now, got to 210-215 last summer @ 10%


    8-9% come at me
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  15. #2415
    Banned MomasBoyOnline's Avatar
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    ha ha a news team did that sh!t. fukin hate the stupid ass blonde bish at the end tho lol


  16. #2416
    ~loa~ dustinh6719's Avatar
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    Originally Posted by TheBateman View Post
    2 days until dday
    whats your plans?

  17. #2417
    ____( ͡° ͜ʖ ͡°)__________ BabyOilBrah's Avatar
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    Originally Posted by MNBrah View Post
    i have roughly 5 months of cutting ahead


    looking to get to about 205, 235 right now, got to 210-215 last summer @ 10%


    8-9% come at me

  18. #2418
    Misc King TheBateman's Avatar
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    Originally Posted by dustinh6719 View Post
    whats your plans?

  19. #2419
    \_(ツ)_/¯ da2ricky's Avatar
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    I know that feel ^^^


    Originally Posted by MomasBoyOnline View Post
    ha ha a news team did that sh!t. fukin hate the stupid ass blonde bish at the end tho lol

    [video=youtube;gfoBCshFs6s]http://www.youtube.com/watch?v=gfoBCshFs6s[video]
    LMAO thats awesome
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  20. #2420
    Keepin' it aestheic MNBrah's Avatar
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    Originally Posted by -MarcusD- View Post

    is that a stack of waffles i see on the left? lmao
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  21. #2421
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  22. #2422
    ~loa~ dustinh6719's Avatar
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    Originally Posted by TheBateman View Post
    lol!

  23. #2423
    Misc King TheBateman's Avatar
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    Originally Posted by shredu View Post
    Invalid thread. What was it?
    my hand

  24. #2424
    92b pwneq MakeABanana's Avatar
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    Originally Posted by TheBateman View Post
    my hand
    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
    يو ماد برآ ه
    NJ 732 | Misc Engineering & Med Crew | #cut4shredu

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  25. #2425
    . Hamzzza's Avatar
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    done with lower power day

    SQUATS

    warmup, 2 sets of 5 with 130kg, 9 reps with 130 kg (steady increase of 5kg every week since 2 weeks ago, hope to keep this til i hit 150 3x5)

    WALKING LUNGES
    3 sets of 10 with 32.5 kg dumbbells

    LEG PRESS
    2 x 12 @ 300 kg (did 390 last week but went easy this time)

    DEADLIFTS
    worked up to 170kg x 3
    every ****ing set i'm scared of injury....i got the form down but i injured myself with 135 lbs and perfect form a while ago too

    SLDL WITH DUMBBELLS
    easy sets, 24kg x 10
    CALVES STANDING AND SITTING - 6 SETS TOTAL




    feeling so good and fresh, yesterday was rest day, here's a pic i took out of boredom

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    1720@219 - 595 / 410 / 720 - on my way to a 800kg/1760 total

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    Your beliefs don't make you a better person, your behavior does.
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  26. #2426
    ⁢ ⁢ MaxN's Avatar
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    Originally Posted by MakeABanana View Post
    [img]http://i.minus.com/iV6msL0KpOqIp.gif[/mg]
    lmao

  27. #2427
    Lil Tuco Drips617's Avatar
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    I get the boosters boostin, I get computers 'putin

  28. #2428
    Keepin' it aestheic MNBrah's Avatar
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    fuaaa




    that feel when showering post chest + arms



    washing back...not even once
    |Wild|Vikings|Twins|

  29. #2429
    Apple CEO Steve J0bs's Avatar
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    Miss u guys. xoxo
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  30. #2430
    Registered User Getter_done's Avatar
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    Mysterylifter still banned lol? anybody got a clue when hes coming back?

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