Official No fap Thread V4. Let get this shiz started. v3 is gone.

[Yashkovich]

Day 33.
I feel like chit

[djsimonmlb]

Day 5

I think this T-Boost is elevating my emotions for this girl, real ****.

[dekg1400]

In. Day 1

[sv722]

There is no 'correct days', hypothetically you could "cured" (for lack of a better word) at day 38, it all depends on the extent of your masturbation dependency, erectile dysfunction, porn addiction, dopamine receptor sensitivity, reward system short-circuitry, etc.

90 days is just a guidline, but all in all it's still an arbitary figure and you should just choose forever. Still don't know how people can relapse after 90+ days, but it happens regardless.

Porn i'll quit forever but i'm not sure about fapping though. I've been flat lining throughout all of the 50 days that i've been in on this so that made it fairly easy. It's only at night that the urges arise and so does the desperate loneliness of wanting someone to love and hold. During the day however, i cant approach women and talk to them no matter how much i want to, plus i'm usually less desperate and lonely.

those orgasms were from bj's. i promised myself if i'm gonna orgasm i won't be alone.

That's pretty awesome man.

[WhirlwindTobias]

Porn i'll quit forever but i'm not sure about fapping though.

You might feel different later in your streak, it was around day 60 I realised I could no longer imagine myself jerking off again.

I just got home, it's 1.12AM so I'm gonna get my day 90 post written up right now. Keep your eyes peeled.

[TallSaint]

In.

Desperately want to stop watching porn. Need to keep myself motivated.

Day 1

[Tom117]

You might feel different later in your streak, it was around day 60 I realised I could no longer imagine myself jerking off again.

I just got home, it's 1.12AM so I'm gonna get my day 90 post written up right now. Keep your eyes peeled.

What about the saying use it or lose it? Does that have no merit? I'd imagine fapping once in a while to imagination is fine. If your not getting laid what are you guna do explode?

[RussianGerman]

2 months and 1 day for me.



Now what? (Srs)


Kinda seems stagnant not as "exciting" or "noticeable" during the first couple of weeks...

[tomleegolf]

tell me why tho

[hcoyle545]

Damn you Miss Hannah Minx. Damn you to hell.

[BurrowedLurker]

Damn you Miss Hannah Minx. Damn you to hell.

Start over, bro.

[WhirlwindTobias]

Whirlwind Tobias's No fap, no orgasm, no edging, no porn experience.

Last year, a blog I frequent known as Roissy/Chateau Heartiste had a comment posted by one of it's many intelligent followers. He described his woe with females, and that as a result he gave up on them totally; to focus on Meditation, weight lifting, reading and music practise. He also stopping masturbating regularly, only doing it "rarely". And then something magical happened. He described women suddenly being drawn to him, they found him irresistible. He attributed it to raising his sexual market value through personal development, and also claimed that women could somehow sense he didn't jerk off. Intrigued and inspired, I told myself this was the way forward.

I had previous experience with abstinence before, on account of going 14 days without due to lost drive for anything in life (including self-pleasure). When day 14 arrived, I became worried I'd lose my sex drive completely and took care of myself before that happened. So, bearing that in mind I took "rarely" as once or twice a month. I tried this for some time, not really getting anywhere but excusing myself because I felt like I was the only one forcing abstinence on myself.

Then, on the same blog some followers started talking about yourbrainonporn.com. Usually shot down as new-age mumbo-jumbo, I never checked out the content and remained ignorant of it. That was, until I discovered the Official Nofapthread V2.

Never has a discovery had such a profound effect on my life. The only one forcing abstinence on myself? Once or twice every month or I'll lose my sex drive completely? How about an entire community? HOW ABOUT GOING WITHOUT FOR 90 DAYS.

I watched Gary Wilson's videos. I read the experiences of other people. Everything made sense. I've only had two sexual partners, and I had problems climaxing with both. I went 6 years without sex, but didn't care because there was always a computer and high speed internet waiting for me at home. I knew what had to be done.

90 days later, here I am. I've not edged once, never viewed pornography and due to remaining single I haven't had one orgasm. I feel incredibly empowered at this moment in time, I am well known amongst my peers for limiting pleasure in my life (I believe it strengthens the mind). I haven't drank soda for years, I quit chocolate 2 years ago and sweets one year ago. I felt like the next thing to quit was masturbating, but deemed it impossible. Now I know the truth.

And that truth is you did everything you could. There wasn't one more thing you could've done. Can you live in that moment as best you can, with clear eyes, and love in your heart? With joy in your heart? If you can do that gentleman - then you're perfect.



Someone posted that on one of the old threads. I listen to that every day, it's one of the greatest gifts I have received from my time on here. I wish everyone I knew could see that, and take at least half out of it what I have taken.

So, what has happened in 90 days?

Increased confidence.
Stepping up my game at work- Leading to a promotion.
Being able to handle increased stress due to having a clear head (untainted by thoughts of jerking off to porn)
No longer feeling shame associated with pornographic aided masturbation, encouraging eye contact.
Having a broader range of what women can be considered "attractive"
Being encouraged to have, and enjoy random interactions with girls.
Realising masturbation is not essential to living.
Experiencing lucid, sexual dreams that completely blow you away.

So what happens now?

My original plan was to hit 90 days, and take care of myself. However after 50 or so days I realised I couldn't go back. Just like with my 6 year cold spell after 2 years I just couldn't imagine having sex again, I can't imagine masturbating again.
My next plan was to make a few dating website profiles, go on speed dating events, cold approach etc. and see if I connect with someone and have a meaningful, healthy sex life so I'll never have to masturbate again. However, I feel like I could keep this up for at least another 110 days. There's a part of me that wants to see how long I can go for without a single orgasm, and if I up the ante with girls I'll never see what I could accomplish in terms of celibacy.

I am on the fence about this...but I have acquired some sexual interest from an individual lately and she might end up making the decision for me.

I'll wrap this up with a final statement.

We are all posting on this website because we want to improve our cardiovascular health, change our body composition, and increase our strength. This takes work, dedication and consistency. But, on the other hand we have evolved to lift things, run across vast plains. Resistance training and cardiovascular endurance releases hormones beneficial to our brain chemistry, and can result in an addiction of sorts.

We have not evolved to abstain from pleasure. Not jerking is anti-addiction. Refraining from masturbation does not release beneficial chemicals, in fact your brain will do everything in it's power to combat your decision. It is for this reason I feel nofap needs a far superior mentality than you would bring in a typical workout. Find that mentality. Own it.

There's so much more to this life, than using your hands to ejaculate away one of the things that actually lead to life itself.

-Tobias

[WhirlwindTobias]

What about the saying use it or lose it? Does that have no merit? I'd imagine fapping once in a while to imagination is fine. If your not getting laid what are you guna do explode?

I don't see how that saying has any use in this context.

Define "fine". If you mean it's not going to lead to serious consequences, then you'd be right. It's true that there's nothing inherently wrong with masturbation as long as it's practised occasionally, but that doesn't mean there's something wrong with not practising it at all.

Honestly all masturbation does is give you pleasure, and climaxing releases any sexual tension you may have accumulated. But what if that pleasure is not essential? What if accumulated sexual tension has zero repercussions? Then there's no point in masturbation.

And lol at exploding. Do Buddhist Monks spontaneously combust into a fountain of jizz?

[BurrowedLurker]

You're the man now dawg

[WoodSmasher]

21st: IN on day 1, deserve to be negged if I don't make it to day 10.
No fap no edging no porn.

[NickBibs]

whirlwind tobias's no fap, no orgasm, no edging, no porn experience.

last year, a blog i frequent known as [ had a comment posted by one of it's many intelligent followers. He described his woe with females, and that as a result he gave up on them totally; to focus on meditation, weight lifting, reading and music practise. He also stopping masturbating regularly, only doing it "rarely". And then something magical happened. He described women suddenly being drawn to him, they found him irresistible. He attributed it to raising his sexual market value through personal development, and also claimed that women could somehow sense he didn't jerk off. Intrigued and inspired, i told myself this was the way forward.

I had previous experience with abstinence before, on account of going 14 days without due to lost drive for anything in life (including self-pleasure). When day 14 arrived, i became worried i'd lose my sex drive completely and took care of myself before that happened. So, bearing that in mind i took "rarely" as once or twice a month. I tried this for some time, not really getting anywhere but excusing myself because i felt like i was the only one forcing abstinence on myself.

Then, on the same blog some followers started talking about . Usually shot down as new-age mumbo-jumbo, i never checked out the content and remained ignorant of it. That was, until i discovered the official nofapthread v2.

Never has a discovery had such a profound effect on my life. the only one forcing abstinence on myself? Once or twice every month or i'll lose my sex drive completely? how about an entire community? How about going without for 90 days.

i watched gary wilson's videos. I read the experiences of other people. Everything made sense. I've only had two sexual partners, and i had problems climaxing with both. I went 6 years without sex, but didn't care because there was always a computer and high speed internet waiting for me at home. I knew what had to be done.

90 days later, here i am. I've not edged once, never viewed pornography and due to remaining single i haven't had one orgasm. I feel incredibly empowered at this moment in time, i am well known amongst my peers for limiting pleasure in my life (i believe it strengthens the mind). I haven't drank soda for years, i quit chocolate 2 years ago and sweets one year ago. I felt like the next thing to quit was masturbating, but deemed it impossible. now i know the truth.

and that truth is you did everything you could. There wasn't one more thing you could've done. Can you live in that moment as best you can, with clear eyes, and love in your heart? With joy in your heart? If you can do that gentleman - then you're perfect.



someone posted that on one of the old threads. I listen to that every day, it's one of the greatest gifts i have received from my time on here. I wish everyone i knew could see that, and take at least half out of it what i have taken.

so, what has happened in 90 days?

Increased confidence.
Stepping up my game at work- leading to a promotion.
Being able to handle increased stress due to having a clear head (untainted by thoughts of jerking off to porn)
no longer feeling shame associated with pornographic aided masturbation, encouraging eye contact.
Having a broader range of what women can be considered "attractive"
being encouraged to have, and enjoy random interactions with girls.
Realising masturbation is not essential to living.
Experiencing lucid, sexual dreams that completely blow you away.

so what happens now?

My original plan was to hit 90 days, and take care of myself. However after 50 or so days i realised i couldn't go back. Just like with my 6 year cold spell after 2 years i just couldn't imagine having sex again, i can't imagine masturbating again.
my next plan was to make a few dating website profiles, go on speed dating events, cold approach etc. And see if i connect with someone and have a meaningful, healthy sex life so i'll never have to masturbate again. However, i feel like i could keep this up for at least another 110 days. There's a part of me that wants to see how long i can go for without a single orgasm, and if i up the ante with girls i'll never see what i could accomplish in terms of celibacy.

I am on the fence about this...but i have acquired some sexual interest from an individual lately and she might end up making the decision for me.

i'll wrap this up with a final statement.

we are all posting on this website because we want to improve our cardiovascular health, change our body composition, and increase our strength. This takes work, dedication and consistency. But, on the other hand we have evolved to lift things, run across vast plains. Resistance training and cardiovascular endurance releases hormones beneficial to our brain chemistry, and can result in an addiction of sorts.

We have not evolved to abstain from pleasure. Not jerking is anti-addiction. Refraining from masturbation does not release beneficial chemicals, in fact your brain will do everything in it's power to combat your decision. It is for this reason i feel nofap needs a far superior mentality than you would bring in a typical workout. Find that mentality. Own it.

There's so much more to this life, than using your hands to ejaculate away one of the things that actually lead to life itself.

-tobias

amazing.

[djsimonmlb]

Almost Day 6

So close to relapse but then I realized I would just be pleasuring myself, and that's not cool lol.

[kush007bond]

There's so much more to this life, than using your hands to ejaculate away one of the things that actually lead to life itself.

-Tobias[/b]

Tobias, GJDM. Really cool to hear your story.

[linkin90]

Well i just watched my fav porn and jacked off for the last time at midnight, today i begin no fap, no porn, no edge. I've been so dissatisfied with everything, last night i just layed in bed all night, awake, really thinking about my life, where it was heading, how i wasn't happy with alot of things, and why i was letting it head in that direction. I've had enough of it. Whirlwind Tobias thank you for your inspirational words and sharing your story. Of course im not expecting everything to change just because im giving up porn and fapping, but it sure as hell is a start. Ive been jacking off just about everyday for years now and its time to stop wasting so much time and energy on doing that. Its time to really focus on bettering myself and attempting to get actuall girls. I don't ever want to watch porn again, that $hit really does mess with your head when you watch it all the time. I will also abstain from masterbation for 50 days, and then go for 100, and then we will see. Im in this now, im not going to surrender like i have in the past.

[Hrcules]

Well i just watched my fav porn and jacked off for the last time at midnight, today i begin no fap, no porn, no edge. I've been so dissatisfied with everything, last night i just layed in bed all night, awake, really thinking about my life, where it was heading, how i wasn't happy with alot of things, and why i was letting it head in that direction. I've had enough of it. Whirlwind Tobias thank you for your inspirational words and sharing your story. Of course im not expecting everything to change just because im giving up porn and fapping, but it sure as hell is a start. Ive been jacking off just about everyday for years now and its time to stop wasting so much time and energy on doing that. Its time to really focus on bettering myself and attempting to get actuall girls. I don't ever want to watch porn again, that $hit really does mess with your head when you watch it all the time. I will also abstain from masterbation for 50 days, and then go for 100, and then we will see. Im in this now, im not going to surrender like i have in the past.

Its gonna be hard brah, but try and set small goals, like don't fap for 10 days, then dont fap for 20, 30,40 etc. YOu will definitely fail, we all did in the beginning, so dont be sad when you do too.

Good Luck.

[JayLazy]

There's a part of me that wants to see how long I can go for without a single orgasm, and if I up the ante with girls I'll never see what I could accomplish in terms of celibacy.

It seems you're in the same predicament as me then Tobias. Is this because you've developed an understanding and appreciation for semen retention or merely a case of wanting to push the boundaries of self discipline?

[JayLazy]

Its gonna be hard brah, but try and set small goals, like don't fap for 10 days, then dont fap for 20, 30,40 etc. YOu will definitely fail, we all did in the beginning, so dont be sad when you do too.

Good Luck.

Such a harsh mindset that is destined for failure, he has only just begun his journey and you have already given him an excuse for not succeeding.

If you want it bad enough you can achieve it first time, there is an example of that in the thread just a few posts up.

[WhirlwindTobias]

It seems you're in the same predicament as me then Tobias. Is this because you've developed an understanding and appreciation for semen retention or merely a case of wanting to push the boundaries of self discipline?

I still think semen retention, at least the philosophy behind it is a load of pseudoscience. However if you remember I had a wet dream at day 50, and for several days after it occurred I felt like crap because I became accustomed to having a tangible sexual tension down south. Said tension powered me through those days, and has done so since it returned.

I'm worried about potentially going through the same motions if I have intercourse. People I have told about this, and my approaching encounter advise me that if I reject girls based purely on wanting to avoid a "potential feeling", I'm basically rejecting a tenet of nofap, which is to appreciate real intimacy and I'll never know if this reboot has "worked" if I become celibate. I myself have encouraged guys to have sex during the progression of the previous threads, would be ignoring my own advice.

Plus it's not every day you get a chance to bang your ex's sister

As for your second point, yes absolutely. When you have a tendency to be single for long periods of time, you seek to validate your manhood through other means than women finding you desirable.

Such a harsh mindset that is destined for failure, he has only just begun his journey and you have already given him an excuse for not succeeding.

I was going to address hrcules post, but I re-read it and I think he refers to setting a 10 day goal, and then continuing on to 20, 30, etc. It seems very counter-productive to fap, then do another 20 days, fap, then do 30 more and so on.

I do however think setting incremental goals can be the wrong approach, because when you get to day 90 what next? You could end up resetting, as you yourself did Hrc.

[ColmanAndrew]

I'm in Dublin now. We went to a Club yesterday and was kissing and making out with that 7.5. Havent jerked in the last 3 weeks and that goddam bish made me think I can smash her so I was stupid enough to buy her drinks and to pay for the cap home. On the way to her place she rubbed my titanium boner through my jeans, I was horny as fuak and I felt like the luckiest man on earth cuz I was sort of guaranteed that I can blow my load. In her place we went on making out but when I wanted to get into her panties she said no. I thought she was on her period or some other **** and I was getting pretty desperate, wanting her to give me a bj, hj, I didnt care as long as I could bust. after a while she said she is tiered, turned around and fell asleep. There I was. wasted my time and like 80 euros on that goddam bish, lying there with an insane boner and my boxers almost soaked in precum. I was so dam pissed. hell I wanted to destroy the whole place. I wanted to kill that bich. YOU COULD HAVE GIVEN ME A BLOWJOB OR AT LEAST A HANDJOB YOU FUKIN SLUT!!!! It justfreaks me so fukin out that bishes can do this to men and get away with it. Any alpha ways to handle this situation? Couldnt sleep next to that bich cuz I hated her and my balls were about to explode.

So I went back to the hostel at like 5 am. Im still on nofap. Being in a hostel it is like I thought: no privacy, so I dont worry about the rest of the week here.

Lesson for today:

-never spent more money on a bish that absolutely necessary
- getting into her bedroom is no guarantee for you to bust a nut
- all women a biches except my mom

[nicko44]

wtf is going

day 7 no fap and the first 3,4,5 days were hard as fuark but now at day 7 i feel depressed. I NEED MY PORNO RUSH!

[jashanjeet]

Fuark, back to day 1. feelsbatman.jpg

I will make a thread asking everyone to neg me if I don't make it to 30 days. (SRS)

[MickyBoii]

Whirlwind Tobias's No fap, no orgasm, no edging, no porn experience.

Last year, a blog I frequent known as had a comment posted by one of it's many intelligent followers. He described his woe with females, and that as a result he gave up on them totally; to focus on Meditation, weight lifting, reading and music practise. He also stopping masturbating regularly, only doing it "rarely". And then something magical happened. He described women suddenly being drawn to him, they found him irresistible. He attributed it to raising his sexual market value through personal development, and also claimed that women could somehow sense he didn't jerk off. Intrigued and inspired, I told myself this was the way forward.

I had previous experience with abstinence before, on account of going 14 days without due to lost drive for anything in life (including self-pleasure). When day 14 arrived, I became worried I'd lose my sex drive completely and took care of myself before that happened. So, bearing that in mind I took "rarely" as once or twice a month. I tried this for some time, not really getting anywhere but excusing myself because I felt like I was the only one forcing abstinence on myself.

Then, on the same blog some followers started talking about Usually shot down as new-age mumbo-jumbo, I never checked out the content and remained ignorant of it. That was, until I discovered the Official Nofapthread V2.

Never has a discovery had such a profound effect on my life. The only one forcing abstinence on myself? Once or twice every month or I'll lose my sex drive completely? How about an entire community? HOW ABOUT GOING WITHOUT FOR 90 DAYS.

I watched Gary Wilson's videos. I read the experiences of other people. Everything made sense. I've only had two sexual partners, and I had problems climaxing with both. I went 6 years without sex, but didn't care because there was always a computer and high speed internet waiting for me at home. I knew what had to be done.

90 days later, here I am. I've not edged once, never viewed pornography and due to remaining single I haven't had one orgasm. I feel incredibly empowered at this moment in time, I am well known amongst my peers for limiting pleasure in my life (I believe it strengthens the mind). I haven't drank soda for years, I quit chocolate 2 years ago and sweets one year ago. I felt like the next thing to quit was masturbating, but deemed it impossible. Now I know the truth.

[i]And that truth is you did everything you could. There wasn't one more thing you could've done. Can you live in that moment as best you can, with clear eyes, and love in your heart? With joy in your heart? If you can do that gentleman - then you're perfect.

Someone posted that on one of the old threads. I listen to that every day, it's one of the greatest gifts I have received from my time on here. I wish everyone I knew could see that, and take at least half out of it what I have taken.

So, what has happened in 90 days?

Increased confidence.
Stepping up my game at work- Leading to a promotion.
Being able to handle increased stress due to having a clear head (untainted by thoughts of jerking off to porn)
No longer feeling shame associated with pornographic aided masturbation, encouraging eye contact.
Having a broader range of what women can be considered "attractive"
Being encouraged to have, and enjoy random interactions with girls.
Realising masturbation is not essential to living.
Experiencing lucid, sexual dreams that completely blow you away.

So what happens now?

My original plan was to hit 90 days, and take care of myself. However after 50 or so days I realised I couldn't go back. Just like with my 6 year cold spell after 2 years I just couldn't imagine having sex again, I can't imagine masturbating again.
My next plan was to make a few dating website profiles, go on speed dating events, cold approach etc. and see if I connect with someone and have a meaningful, healthy sex life so I'll never have to masturbate again. However, I feel like I could keep this up for at least another 110 days. There's a part of me that wants to see how long I can go for without a single orgasm, and if I up the ante with girls I'll never see what I could accomplish in terms of celibacy.

I am on the fence about this...but I have acquired some sexual interest from an individual lately and she might end up making the decision for me.

I'll wrap this up with a final statement.

We are all posting on this website because we want to improve our cardiovascular health, change our body composition, and increase our strength. This takes work, dedication and consistency. But, on the other hand we have evolved to lift things, run across vast plains. Resistance training and cardiovascular endurance releases hormones beneficial to our brain chemistry, and can result in an addiction of sorts.

We have not evolved to abstain from pleasure. Not jerking is anti-addiction. Refraining from masturbation does not release beneficial chemicals, in fact your brain will do everything in it's power to combat your decision. It is for this reason I feel nofap needs a far superior mentality than you would bring in a typical workout. Find that mentality. Own it.

There's so much more to this life, than using your hands to ejaculate away one of the things that actually lead to life itself.

-Tobias

Whirlwind Tobias take a bow! Good job bud doing this properly. 100% respect.
Just watched the you tube video you posted,its been a while since I've watched this kind of thing,used to all the time. It gave me a nice shot in the arm to wake up and stop taking the easy options..I learned so much and then just choose to forget it all.Time to drop the attitude I'll start tomorrow.There is no F-ing tomorrow.
Back to day 1 it is. On the plus side pulled a chick with relative ease on Friday night.
Anyway good job again man!

[BrandoAus]

Fuark, back to day 1. feelsbatman.jpg

I will make a thread asking everyone to neg me if I don't make it to 30 days. (SRS)

Punishment should not be the motivator, if you really want to succeed that should be enough

[MickyBoii]

I'm in Dublin now. We went to a Club yesterday and was kissing and making out with that 7.5. Havent jerked in the last 3 weeks and that goddam bish made me think I can smash her so I was stupid enough to buy her drinks and to pay for the cap home. On the way to her place she rubbed my titanium boner through my jeans, I was horny as fuak and I felt like the luckiest man on earth cuz I was sort of guaranteed that I can blow my load. In her place we went on making out but when I wanted to get into her panties she said no. I thought she was on her period or some other **** and I was getting pretty desperate, wanting her to give me a bj, hj, I didnt care as long as I could bust. after a while she said she is tiered, turned around and fell asleep. There I was. wasted my time and like 80 euros on that goddam bish, lying there with an insane boner and my boxers almost soaked in precum. I was so dam pissed. hell I wanted to destroy the whole place. I wanted to kill that bich. YOU COULD HAVE GIVEN ME A BLOWJOB OR AT LEAST A HANDJOB YOU FUKIN SLUT!!!! It justfreaks me so fukin out that bishes can do this to men and get away with it. Any alpha ways to handle this situation? Couldnt sleep next to that bich cuz I hated her and my balls were about to explode.

So I went back to the hostel at like 5 am. Im still on nofap. Being in a hostel it is like I thought: no privacy, so I dont worry about the rest of the week here.

Lesson for today:

-never spent more money on a bish that absolutely necessary
- getting into her bedroom is no guarantee for you to bust a nut
- all women a biches except my mom

That sounds like somthing my ex would do lol
It's how they try and control us dude... I think when You can walk away especially when horned to the eye balls,basically showing I don't need you .. massive steps are taken towards Alphaville !

[BrandoAus]

That sounds like somthing my ex would do lol
It's how they try and control us dude... I think when You can walk away especially when horned to the eye balls,basically showing I don't need you .. massive steps are taken towards Alphaville !

Seems like it would put the ball in their court so to speak