what workouts will get you huge arms. what i mean by huge arms is big and not all cut. idk if i am wording this right but if any one knows what i am talking about help me out.
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Thread: how to get huge arms
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09-30-2012, 09:15 AM #1
how to get huge arms
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09-30-2012, 09:16 AM #2Registered User
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2/3 tricep
1/3 bicep
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09-30-2012, 09:20 AM #3Teen BB PL Champ
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Fap hard.
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09-30-2012, 09:38 AM #4онема
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THis + CURLS + SyntholOriginally Posted by Unfocus
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09-30-2012, 10:12 AM #5Not A Doctor
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Moar triceps
Jersey *908* ส็็็็็็็็็็็็็็็็็็็( ͡° ͜ʖ ͡°)_ส้้้้้้้้้้้้้้้้้้
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09-30-2012, 10:16 AM #6♠♥♣♦
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Calf's raises (srs)
I rep back +200✔
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09-30-2012, 10:29 AM #7онема
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Dat hormone release from leg exercises. Leg press too but you don't want to get too big or you won't look aesthetic anymore...Originally Posted by Uri3LV8
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09-30-2012, 10:33 AM #8Progressive Overlord
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curlz to get tha gurlz
Stronger than yesterday, weaker than tomorrow
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09-30-2012, 10:36 AM #9Certified B.A.
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Dont neglect forarms. They apart of arms to
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09-30-2012, 10:38 AM #10Registered User
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Your arms are huge specially for your age I'm impressedOriginally Posted by OneMA2011
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09-30-2012, 10:38 AM #11Ripped Guy
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Curls, do bicep/triceps. Also work on your forearms to. You can take a barbell, sit down, and curl using your wrists resting on your leg.
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09-30-2012, 01:14 PM #12онема
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Oh youuu. I occasionally do squatrack curlzOriginally Posted by BmXr
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09-30-2012, 01:18 PM #13
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