01/17
Paused tempo front squat to pads: 335x3,3,3,3, 345x5
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Results 1,261 to 1,262 of 1262
Thread: In Search of Strength
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Yesterday, 03:12 PM #1261Registered User
- Join Date: Sep 2012
- Posts: 1,278
- Rep Power: 617
PL PRs: 605x2 SQ / 375x1 BN / 615x3 DL
Other PRs: 465 FS / 440 paused FS / 245 OHP
Grip PRs: CoC #3 from parallel choke, 105x1 wrist wrench DL, 67.5x1 pinch block DL, Golden Hexabastard w/ double leather wraps
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Today, 05:39 PM #1262Registered User
- Join Date: Sep 2012
- Posts: 1,278
- Rep Power: 617
01/18
OHP: 185x4, 200x4, 205x4
- p1RM/e1RM: 246.600/232.333
Standing ez bar tris extensions: 135x12,12,11
1-arm cable flyes: 85x10,10,10PL PRs: 605x2 SQ / 375x1 BN / 615x3 DL
Other PRs: 465 FS / 440 paused FS / 245 OHP
Grip PRs: CoC #3 from parallel choke, 105x1 wrist wrench DL, 67.5x1 pinch block DL, Golden Hexabastard w/ double leather wraps
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