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  1. #1
    ??? ciclista's Avatar
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    Question So... has the keto diet fad passed?

    It's seems like everyone's about IF and IIFYM nowadays.
    positive crew
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  2. #2
    I don't neg anymore...rly Negatron617's Avatar
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    IF Keto
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  3. #3
    V has come to. tunafishriot's Avatar
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    Originally Posted by Negatron617 View Post
    IF Keto
    This.
    ?
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  4. #4
    ??? ciclista's Avatar
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    Originally Posted by Negatron617 View Post
    IF Keto
    interdasting... it seems like no one really does keto anymore.
    positive crew
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  5. #5
    Registered User criticallymass's Avatar
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    I do IF IIFYM keto. ground beef all day errday


























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  6. #6
    Registered User Ninetysix's Avatar
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    did a long stint of keto once. got so used to do the diet that even when i went off it, for months i've been eating meat/chicken with no sides or sauces. carbs are usually around 50 every day since i lost my lust for carb sources and fats are what i crave. keto, not even once. srs
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  8. #8
    ??? ciclista's Avatar
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    I basically do keto but with fruits added lol
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  9. #9
    Ron Paul 2012 JaxBrah's Avatar
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    I tried keto but just doing it is fuking work. Its the most frustrating diet ive ever tried. 0 carbs? U srs mate? Thats nearly impossible.

    Why waste my time with that rediculous limitation when i can eat whatever i want wit IF and still lose fat
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  10. #10
    Banned WastedLife's Avatar
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    Originally Posted by Negatron617 View Post
    IF Keto
    damn, thats interesting.

    hows ur energy on no carbs AND fasting?
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  11. #11
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    IF + Keto when cutting.
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  12. #12
    Please Stay Supple Bonkies's Avatar
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    i did keto for 10 months, i still can't eat fats, so fckn sick of it lol
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