Don't know if you guys ever hear about him..but this guy is ripped to the bone! Crazy!
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Thread: Helmut Strebl
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09-20-2012, 04:23 AM #1
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09-20-2012, 04:27 AM #2
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09-20-2012, 04:28 AM #3
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09-20-2012, 04:32 AM #4
- Join Date: May 2007
- Location: Vitória, Espírito Santo, Brazil
- Age: 41
- Posts: 330
- Rep Power: 221
Yeah and he also has a website - http://www.hellestrebl.co.uk/
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09-20-2012, 05:01 AM #5
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09-20-2012, 05:05 AM #6
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09-20-2012, 05:18 AM #7
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09-20-2012, 05:34 AM #8
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09-20-2012, 07:09 AM #9
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09-20-2012, 12:59 PM #10
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09-20-2012, 01:07 PM #11
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09-20-2012, 01:47 PM #12
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09-20-2012, 01:51 PM #13
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09-20-2012, 01:59 PM #14
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09-20-2012, 02:47 PM #15
I remember seeing his interview on simply shredded. Dude is crazy ripped AND he's 44!!!
http://www.simplyshredded.com/shredd...edded-com.html
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09-20-2012, 06:37 PM #16
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09-20-2012, 06:41 PM #17
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15032
Like a dam anatomy chart!
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
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09-21-2012, 01:09 PM #18
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09-21-2012, 01:16 PM #19
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09-21-2012, 01:27 PM #20
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09-21-2012, 02:17 PM #21
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09-21-2012, 02:37 PM #22
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09-21-2012, 02:50 PM #23
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09-21-2012, 03:39 PM #24
- Join Date: Feb 2011
- Location: Washington, United States
- Age: 35
- Posts: 2,377
- Rep Power: 2818
I bet its genetic theres a guy at my gym almost identical body to this guy maybe a little less masss lol but i asked him how he got so lean he said this is my first week ever lifting!! he was asking me for advice, it looked like every muscle in his body was developed and he was at like 5% BF was genetically gifted and could do like 36 wide grip pull ups never having really done them
"Work spares us from three evils: boredom, vice, and need".
"waking up is the second hardest thing in the morning"
I rep back sometimes
Iceman1981's BBing Blog: http://www.LegendsOfBodybuilding.com
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09-21-2012, 04:43 PM #25
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09-21-2012, 06:56 PM #26
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09-22-2012, 06:06 AM #27
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09-22-2012, 07:00 AM #28
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09-22-2012, 05:50 PM #29
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09-22-2012, 06:08 PM #30
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