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  1. #7591
    shall not be infringed ABSPR's Avatar
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    some Thai Flank steak sorry for the potato pic


  2. #7592
    To The Infinite! Credz's Avatar
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  3. #7593
    Registered User ErikTheElectric's Avatar
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    Originally Posted by Crucifist View Post
    That ham looks interesting. Almost like it's spiced like sausage. Is this from a local spot?

    I keep trying to rep for use of Sabra garlic hummus, but on spread...
    Indeed it was spiced sausage. My bad. Haha.

    You're forever on spread bro as always.

  4. #7594
    Uber Micro, Uber Macros MulattoRance's Avatar
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    Originally Posted by aaroncain View Post
    how did u make the curry fries and oatmeal pudding?
    Seconded. Would love to know how you made that oatmeal pudding!
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  5. #7595
    Uber Micro, Uber Macros MulattoRance's Avatar
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    Originally Posted by anuragp122195 View Post

    Strawberries n' Cream Almond Butter Oatmeal Pudding

    Originally Posted by aaroncain View Post
    how did u make the curry fries and oatmeal pudding?
    Seconded. Would love to know how you made that oatmeal pudding!
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  6. #7596
    Registered User sebackers's Avatar
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    How much/best amount of water to CoW ratio, to use for the CoW meals to get the best volume?

  7. #7597
    Springtime of Youth Crucifist's Avatar
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    Originally Posted by ErikTheElectric View Post
    Indeed it was spiced sausage. My bad. Haha.

    You're forever on spread bro as always.
    Cool deal. Just curious since it looked pretty good. It's been a while since I've ordered some pizza. Got to stick that on my to-do list. I'm thinking some Detroit-style square from Shield's...

    Originally Posted by OaklandCali View Post
    Cajun style fried rice lol. Hot links, corn, & bacon
    Ugh. On spread for you as well. You deserve reps just for the idea behind this, never mind the photo.
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  8. #7598
    Registered User QT's Avatar
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    Originally Posted by Credz View Post
    Protein Pancakes topped with Banana and Chocolate Syrup
    Recipe??

  9. #7599
    afk Gemuadrken's Avatar
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    Originally Posted by sebackers View Post
    How much/best amount of water to CoW ratio, to use for the CoW meals to get the best volume?
    I usually use 1 cup/serving, but even then I cook it until its not soupy

  10. #7600
    Registered User CallMeMikeG's Avatar
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    I hate unloading a bunch of pics all at once but alas here I go... Some recent Vacation eats -

    Burger with Beer Battered Onion Rings and barbecue sauce


    More Onion Rings


    Carnitas Burrito with Fries, Guacamole and Jalapeño Mango Salsa


    Asparagus and Mushroom Risotto with Scallops and Pancetta


    Bulgogi Japchae


    Scallion Buttermilk Biscuits


    Fried Chicken with Collard Greens and Mash - Not too happy with this pic but I have to post, this was my first time making fried chicken...


    On to non-vacation eats:
    Teriyaki Turkey Burger with grilled pineapple and Teriyaki Barbecue Sauce

  11. #7601
    â™” Hunttarded's Avatar
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    Originally Posted by Gemuadrken View Post
    I usually use 1 cup/serving, but even then I cook it until its not soupy
    Bought the whole grain kind. Same sht though I'm assuming, no?

  12. #7602
    brb cooking LCFCFOX's Avatar
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    cheesesteak sandwich, salad


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  13. #7603
    Registered User QT's Avatar
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    Do you guys make your own Guacamole?

  14. #7604
    Headphone Manufacturer Dre4's Avatar
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    Originally Posted by Gemuadrken View Post
    I usually use 1 cup/serving, but even then I cook it until its not soupy
    Do you nuke them or cook them stove top?
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  15. #7605
    afk Gemuadrken's Avatar
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    Originally Posted by Hunttarded View Post
    Bought the whole grain kind. Same sht though I'm assuming, no?
    I honestly have no idea XD

  16. #7606
    they call me bam. bambam601's Avatar
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    Originally Posted by Hunttarded View Post
    Bought the whole grain kind. Same sht though I'm assuming, no?
    i use the whole grain version. mine is actually lower calories than the regular, 100 kcals/serving.
    taste amazing to me.

    Originally Posted by Dre4 View Post
    Do you nuke them or cook them stove top?
    i always do stove top, but i think microwaving them is also an option.
    not sure if you can get the same thickness tho.
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  17. #7607
    yzerb dailob's Avatar
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    lunch - viet sandwich !! or some other regions generally call it "Banh Mi"



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  18. #7608
    â™” Hunttarded's Avatar
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    Originally Posted by bambam601 View Post
    i use the whole grain version. mine is actually lower calories than the regular, 100 kcals/serving.
    Mine is 150 cal/45g, though I think 30g is a typical serving. Anyways, haven't spoken up in any of the MEN threads but your meals look GAF bam.

  19. #7609
    afk Gemuadrken's Avatar
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    Originally Posted by Dre4 View Post
    Do you nuke them or cook them stove top?
    Always stove top, only takes like 3 mins to cook if the water is boiling

  20. #7610
    Headphone Manufacturer Dre4's Avatar
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    Originally Posted by Gemuadrken View Post
    Always stove top, only takes like 3 mins to cook if the water is boiling
    Aight. Was going to try each method anyway, but it seems like stovetop yields the better results.
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  21. #7611
    To The Infinite! Credz's Avatar
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  22. #7612
    Banned handcannon77's Avatar
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    I dont know why I go in this thread 2 weeks out when my macros are the lowest theyve been for the last week before peak week -.-
    Im gonna become one fat phuck because of this thread post show

  23. #7613
    Registered User lightweight0422's Avatar
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    Originally Posted by QT View Post
    Do you guys make your own Guacamole?
    I've been buying these lately for convenience. I really like them, but not as good as freshly made guac.

  24. #7614
    Strength and Honor Agabekov's Avatar
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    Some eats
    2 ingredients pancakes (5 egg whites and a scoop of whey, tastes like real pancake no BSing)+some nutella on top


    Was gonna have lots of beer but then I said screw it, i wanna eat.
    Chicken with sriracha and mixed veggies (been eating veggies a lot lately)


    Grilled Flatbread, peanut butter crunchy and cinnamon sammich


    More veggies with chicken and mustard
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  25. #7615
    yzerb dailob's Avatar
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    Originally Posted by lightweight0422 View Post
    I've been buying these lately for convenience. I really like them, but not as good as freshly made guac.
    i tried premade guac and i found it to be nasty because in order to make sure it doesn't spoil, they salt the thing like crazy. the last time i bought it, it was too salty i threw it out completely.
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  26. #7616
    Registered User CallMeMikeG's Avatar
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    Originally Posted by LCFCFOX View Post
    cheesesteak sandwich, salad
    pulled chicken nachos
    Nachos and steak look ridddddiculously delicious!

    Originally Posted by QT View Post
    Do you guys make your own Guacamole?
    Always fresh for me... Especially this time of year, it's so easy to pick up the perfect avocado.

  27. #7617
    brb cooking LCFCFOX's Avatar
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    Originally Posted by CallMeMikeG View Post
    Nachos and steak look ridddddiculously delicious!
    Thanks brah. The pulled chicken recipe is one I will always use now, and when nachos are included everything is better.
    100lbs lost since June 2010
    Nutrition Log: http://forum.bodybuilding.com/showthread.php?t=145600501&p=898149531#post898149531

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    Banned The Solution's Avatar
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    Salted Caramel and Cookie and Cream Fro-Yo
    Cookie Dough, Snickers, Oreo's, and Reese Cups Mix-in topped with Caramel and Whip Cream:



    Roasted Pork Lion, Grilled Fresh Asparagus, and Sweet Potato with Peanut Butter,Banana's, Honey + Cinnamon Sugar



    Peanut Butter and Banana Omelete
    Roasted Red Potatoes and Side of Steamed Broccoli:



    Ben and Jerry's Nutty Caramel Swirl:


  29. #7619
    they call me bam. bambam601's Avatar
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    Originally Posted by Hunttarded View Post
    Mine is 150 cal/45g, though I think 30g is a typical serving. Anyways, haven't spoken up in any of the MEN threads but your meals look GAF bam.
    preciate it man!
    and these are the ones i currently have. 100 kcals per 33g servings.
    2-3 servings and chit gets sooo thick for only about 200-300 calories, i love it lol.

    Iron & Ice Cream.

    Stop Bitchin.

    Shred.

  30. #7620
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    Originally Posted by aaroncain View Post
    how did u make the curry fries and oatmeal pudding?
    Originally Posted by MulattoRance View Post
    Seconded. Would love to know how you made that oatmeal pudding!
    Curry fries are golden yukon potatoes cut into thin french fry shapes. Toss in enough olive or coconut oil (I used 15g oil for just shy of 900g potatoes). Toss in curry powder, cumin, spicy mustard, garam masala, 1/3 cup tomato paste, garlic, chili powder, and squeeze of lemon.

    Pudding:
    1.5 cups steel-cut oats
    6 cups water
    1 cup milk
    3 whole eggs
    Brown sugar to taste
    sprinkle of salt
    2 TBS butter melted
    zest of 1 orange
    little nutmeg

    Preheat oven to 300F with 1 TBS butter
    Toast steel cut oats on a sheet pan for 20 minute, stir frequently for even browning
    In a medium saucepan ove high heat, combine oats and water. Bring to boil and then reduce heat to simmer. Cook, uncovered, stirring frequently for 20 minutes or until the liquid is absorbed.
    In a bowl, whisk together milk, eggs, sugar, 1 TBS of butter, nutmeg, and orange zest.
    Add the cooked oats in separate parts (to prevent the eggs from curdling). Stir until fully combined.
    Pour this mixture into a pretty large bowl such as the one in the pic or a big casserole dish and bake for 45-50 minutes.

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