So I'm here in Ft. Knox for a two week class and this SEMI-skinny fat girl shows up late to our class and whips out a fitness magazine during one of our breaks. This prompts me to strike up some fitness conversation to learn about her goals, her regimen, what I may be able to learn from her and visa versa. She tells me that she has been working out for 3 hours a day for a year and half. I was compelled to share with her that 3 hours everyday of the week was overworking her body and keeping her results minimal, especially after keeping the same routine for more than a few months at a time. She stops me in my tracks and says that she knows but its the only thing that works for her. She starts looking for new moves for the gym in the magazine, so I ask her what her goals are. She is going for a not-as-lean bikini model look. She said that she spent an hour on abs yesterday, stretched, did an hour of cardio, stretched, and then did an hour of just moving around with 10 lbs in her hands. When she left her workout, she wasn't fatigued and isn't sore today. I told her about my leg day yesterday and she cut me off in the middle of it continued to tell me that it wasn't enough of a workout for her and that there would be "no way in hell" that she could see results with a workout like that because her body is so used to working out, whateva, whateva. She continues to talk about herself and her regimen and decides to show me a picture of her at her "peak." The picture looked just like her now only 5lbs less than her current weight. Zero musculature. Weak sauce all around. I figured that this would be a perfect opportunity to shut her up about her weak ass program so I show her my BB.com profile pic. She said she will get there some day. I told I could help her, but she still continued to refuse because her workout is perfect for her...
Girl talks too much bout herself
weak sauce body with a semi-snotty attitude
want to kick in face.
Is this ****ed up of me or does she actually have a decent workout that I've never heard of ever working for a real person?
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09-13-2012, 03:12 PM #1
Girl has been working out for 3 Hours a day for a year and a half, 0 results
STFU AND LIFT
"Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights." Ronnie Coleman
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09-13-2012, 03:14 PM #2
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09-13-2012, 03:30 PM #3
- Join Date: May 2011
- Location: Arlington, Texas, United States
- Age: 34
- Posts: 7,802
- Rep Power: 0
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09-13-2012, 03:32 PM #4
You're pretty much the creepiest, unfit, POS who doesn't do anything but troll the female misc. because you can't keep up with the Alphas in the general misc. I hope you slip in the shower. You literally have nothing to say to anyone. I am much more comfortable to know that you know your colors, especially red. That way when your father pulls his dick out of your ass you can determine what is blood and what was supposed to be your brothers and sisters.
STFU AND LIFT
"Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights." Ronnie Coleman
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09-13-2012, 03:33 PM #5EX YU Mafia #1 ----Cant Touch Us----
(OO==[][]==OO)
Its not important what they say behind my back, what is Important is whether they stop talking and look down when I turn around.
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09-13-2012, 03:38 PM #6
1, There is no reason to track people down and be a piece of **** to them. Thats all I'm saying.
2, The girl's cute. I wouldn't say she's hot but she is cute. I'm also not a fan of those fake colored contacts. I feel that people that wear them are too insecure to let others really look at them in their eyes when they speak to them. It may have played a factor into why I was so irritated with her today.
STFU AND LIFT
"Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights." Ronnie Coleman
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09-13-2012, 03:52 PM #7EX YU Mafia #1 ----Cant Touch Us----
(OO==[][]==OO)
Its not important what they say behind my back, what is Important is whether they stop talking and look down when I turn around.
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09-13-2012, 03:59 PM #8
- Join Date: May 2008
- Location: Massachusetts, United States
- Posts: 43,957
- Rep Power: 995930
The one thing I've learned through all these years is to keep the focus on myself. Unless someone specifically asks for my help, not a single fuk is given to what they do.
National Level Competitor (Female BB)
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09-13-2012, 04:02 PM #9
Yeah, I don't know why it rubbed me so poorly (lol), but I wanted to tell her to STFU because obviously her workout sucks because she's been doing it for a year and half and still looks like back of skin filled with a few bones, some water, and some lard shaken up and served on a fine piece of china.
STFU AND LIFT
"Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights." Ronnie Coleman
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09-13-2012, 04:05 PM #10
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09-13-2012, 04:12 PM #11
You're mother did
STFU AND LIFT
"Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights." Ronnie Coleman
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09-13-2012, 04:25 PM #12
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09-13-2012, 04:27 PM #13
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09-13-2012, 04:30 PM #14
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09-13-2012, 04:52 PM #15
- Join Date: Apr 2008
- Location: Hurlburt Field, Florida, United States
- Age: 41
- Posts: 387
- Rep Power: 256
It is probably similar to when someone says "Yeah, I run on the treadmill everyday." Then one day you see them at the gym and its on 1.5 as they gab with their friends or read a magazine.
I am not sure if these people actually believe what they are doing is productive or they are just huge bull****ters.
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09-13-2012, 05:10 PM #16
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09-13-2012, 05:13 PM #17
I'm pretty confident that she wanders around in the gym aimlessly. She seems like the kind that sit on a piece of equipment and text the whole time.
STFU AND LIFT
"Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights." Ronnie Coleman
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09-13-2012, 05:15 PM #18
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09-13-2012, 05:18 PM #19
- Join Date: May 2012
- Location: Gladwyne, Pennsylvania, United States
- Posts: 11,401
- Rep Power: 54274
If it fits into your macros, eat it. 3 hours a day and no results tells me that everything productive that she does in the gym gets undone in the kitchen.
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09-13-2012, 05:23 PM #20STFU AND LIFT
"Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights." Ronnie Coleman
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09-13-2012, 05:24 PM #21
Holy effing hostility OP.
U definitely mad.
1000% this.
I'm sometimes hesitant to help even when asked.
Or that whatever she does for those 3 hours is shiit.
An hour of abs?
An hour of cardio?
An hour of walking around with 10lbs?
I get more of a workout carting my 20 and 50 pounds kids around every day.DAYUM!!!
"Be stronger than your vagina"
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09-13-2012, 05:25 PM #22
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09-13-2012, 05:30 PM #23
Thats why I'm asking if I'm crazy for getting irritated with it or if it can be vouched. I can't believe that it ate me up so much today. The rest of the class, I was irritated by everything she did.....ANNNND I just saw Hulk Hogan got back into wrestling as I was surfing the tube....wow
STFU AND LIFT
"Everybody wants to be a bodybuilder but don't nobody wanna lift no heavy ass weights." Ronnie Coleman
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09-13-2012, 05:34 PM #24
- Join Date: May 2011
- Location: Arlington, Texas, United States
- Age: 34
- Posts: 7,802
- Rep Power: 0
if you're a big enough fatass you can outeat clean foods
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09-13-2012, 05:34 PM #25
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09-13-2012, 06:06 PM #26
- Join Date: Dec 2006
- Location: Tempe, Arizona, United States
- Posts: 5,408
- Rep Power: 22389
Just for you OP
Transformation Log: http://forum.bodybuilding.com/showthread.php?t=170068283&page=1
Pinecone Fitness: https://www.********.com/Pinecone-Fitness-1635681273361328/
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09-13-2012, 07:08 PM #27
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09-13-2012, 07:09 PM #28
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09-13-2012, 08:06 PM #29
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09-13-2012, 08:07 PM #30
Girls who only lift 15 lbs bothers me more.
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