not sure if srs
geez bruh miring dat dere genetics
how many years of lifting brah?
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09-10-2012, 05:56 PM #31We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Justin Beiber
~VA Crew~
*Scared to put crews in my sig because i might be the only member crew*
*Put it in my sig anyway crew*
*Nervous crew*
*Might delete crews to save face crew*
*got turned down by guy whom I offered threesome to crew*
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09-10-2012, 05:56 PM #32
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09-10-2012, 05:57 PM #33
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09-10-2012, 05:58 PM #34
- Join Date: Sep 2011
- Location: ON, Canada
- Age: 34
- Posts: 14,036
- Rep Power: 204783
God damn bro lookin huge
http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log
"People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf." — George Orwell (Ty psai)
++ Positive Crew ++
***Canadian Crew***
Former 300LB+ Crew
-x-
Red Wings - Colts
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09-10-2012, 05:59 PM #35
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09-10-2012, 06:02 PM #36
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09-10-2012, 06:03 PM #37
- Join Date: Sep 2006
- Location: Melbourne, Australia
- Age: 38
- Posts: 2,823
- Rep Power: 6280
Oh ****, weren't Saiyans called monkeys by their masters?
Miscimus would be ashamed of all of you for crying over his death. He'd
be hissing at you and probably flying at you to try to gouge out your
eye. If he were here, he'd tell you straight up: "Acquire servants.
Acquire oranges. Acquire women. **** yourself to death."
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09-10-2012, 06:03 PM #38
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09-10-2012, 06:04 PM #39
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09-10-2012, 06:05 PM #40
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09-10-2012, 06:05 PM #41
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09-10-2012, 06:07 PM #42
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09-10-2012, 06:07 PM #43
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09-10-2012, 06:07 PM #44
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09-10-2012, 06:08 PM #45
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09-10-2012, 06:09 PM #46
You peaked too early brah. srs.
***SRT PR Crew (Strong Rep to Post Ratio Crew)***
***Foul Bachelor Frog Crew***
***Piners gonna pine Crew***
***Miscers with a "7" in their name Crew***
Creator of Original Pineapplebrah Thread: Where the Pineapple was coined:
http://forum.bodybuilding.com/showthread.php?t=139655023
Piners gonna pine
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09-10-2012, 06:13 PM #47
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09-10-2012, 06:40 PM #48
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09-10-2012, 08:28 PM #49
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09-10-2012, 08:31 PM #50
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09-10-2012, 08:33 PM #51
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09-10-2012, 08:33 PM #52
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09-10-2012, 08:35 PM #53
Oh sh!t it's the Black genetics CEO!
Brah didn't you start lifting like 2 years ago. FML☆☆☆misc boxing crew☆☆☆
PROGRESSIVE HOUSE + TECHNO
Cam Newton for Heisman
Auburn Football / Cleveland Browns / Real Madrid / Juventus / River Plate
don't put referral links in your sig
don't put referral links in your sig
don't put referral links in your sig
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09-10-2012, 08:36 PM #54
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09-10-2012, 08:37 PM #55
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09-10-2012, 08:38 PM #56
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09-10-2012, 08:38 PM #57
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09-10-2012, 08:39 PM #58
- Join Date: Oct 2008
- Location: Ohio, United States
- Age: 35
- Posts: 8,240
- Rep Power: 8296
OP's routine
Monday: Walk dog for 30 minutes around neighborhood
Tuesday: Rest
Wednesday: Play pick up game of basketball in AM, Cardio in PM
Thursday: Push ups and pull ups at home
Friday: Rest
Saturday: Abs and cardio
Sunday: Rest
Been working out for 8 months, did PX90 before that.--= C.E.O. of Pharmacy Rₓ Crew =--
~* nO CoNDeM CreW *~
++ Positive Misc ++
## Always pick 1 crew ##
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09-10-2012, 08:40 PM #59
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09-10-2012, 08:40 PM #60
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