im just wondering but is diet soda bad to drink?
i mean it only has cals and sodium
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Thread: diet soda bad?
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07-17-2003, 11:15 AM #1Registered User
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diet soda bad?
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07-17-2003, 11:25 AM #2Registered User
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I am pretty sure the carbonation causes bloating, especially if you drink a lot of it. A couple years ago I used to drink it, and it would bother my stomach during cardio cause of the carbonation. I stay away from carbonated drinks in general.
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07-17-2003, 11:28 AM #3Village Imbecile
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Re: diet soda bad?
IMO, it is not neccessarily that bad for you in moderation. If you have concerns around Nutrasweet (aspartame), then it is best to avoid it in favor of a splenda-flavored drink.Originally posted by Blackhawk123nwh
im just wondering but is diet soda bad to drink?
i mean it only has cals and sodium
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07-17-2003, 03:31 PM #4Registered User
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there has been 20 posts about this... try seraching for it.
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07-17-2003, 03:46 PM #5Banned
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i dont see a problem with it...in moderation...like 2 a day max
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07-17-2003, 09:56 PM #6Home Alone
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It's fine in moderation IMO. Maybe just one can a day or something.
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07-18-2003, 12:03 PM #7Registered User
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it really does not matter, drink a 12 pack if you would like... it's not going to hurt gains AT ALL.
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