gooooddddd morning ladies and gentlemen
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Results 10,651 to 10,680 of 11523
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11-28-2012, 07:59 AM #10651MuscleTech Supporter
3 month tsn shred log
http://forum.bodybuilding.com/showthread.php?t=147239723&p=930492623#post930492623
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11-28-2012, 08:15 AM #10652
- Join Date: Oct 2011
- Location: Indiana, United States
- Age: 55
- Posts: 511
- Rep Power: 795
I love it!! As a matter of fact, this is my next goal I've set for myself....I mentioned that I've been trying to revamp my workout for this next phase of my journey to start next week. Time to move up from the leg press to.....squats. Which means I have to venture further into the "big boy" area of the gym. A corner I have yet to visit. This will include using BBs which will also be new....I'm nervous, but excited. Wish I had someone I knew at the gym for the first few times so I won't feel like a dork. In the meantime I have to study the videos so I get the posture right
On another note: I woke up and found out I didn't win the Challenge ....but was happy to hear it was a tight race.
It was an awesome experience and I'm thankful I got to try all the TSN products!*****://instagram.com/1Reddress
*****://twitter.com/1Reddress
"Be honest, Be Accountable and Be Humorous!"
Note To Self: "I will NOT give up on Me!!"
#Neverlosinganotherday
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11-28-2012, 08:25 AM #10653
- Join Date: Aug 2011
- Location: Missouri, United States
- Age: 32
- Posts: 3,912
- Rep Power: 2660
You put forth a good effort, and though you didn't win( )
You still made wonderful progress, which makes you an automatic winner, regardless of the challenge.
What you really won, was that extra drive and determination. That motivation, and that will to continue.
You might not have one the TSN challenge. But you won your own challenge within. You pushed yourself past your comfort zone. And you're comfortable.
You've won.R.I.P. Crew:
Zyzz
Rich Piana
Dallas Mccarver
My dreams
*Proud Muscletech supporter*
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11-28-2012, 08:26 AM #10654
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11-28-2012, 08:38 AM #10655
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11-28-2012, 08:41 AM #10656www.squidoo.com/keto-diet
Was 300+ lbs.
Logs
90 day XAT-7 and Cardio Igniter forum.bodybuilding.com/showthread.php?t=146779723
TEST-PEAK http://forum.bodybuilding.com/showthread.php?t=149177173
2013 BB.com challenge log: http://forum.bodybuilding.com/showthread.php?t=150876933
Sugar Alcohols...Explained http://forum.bodybuilding.com/showthread.php?t=151110953
Metabolic advantage of keto diet: http://forum.bodybuilding.com/showthread.php?t=153834101
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11-28-2012, 08:44 AM #10657
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11-28-2012, 08:53 AM #10658
Shoulder, biceps and abs day
I haven't been on forums a lot lately, I guess I should quit my job :0)BOHICA my friends
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11-28-2012, 08:55 AM #10659
- Join Date: Dec 2008
- Location: Oak Park, Michigan, United States
- Age: 40
- Posts: 1,082
- Rep Power: 869
Ice left leg, ice right leg....repeat process for me
☆ ☆ ☆ Cellucor Nation ☆ ☆ ☆
---------------------------------------------------------
Detroit Lions!
MuscleTech Core Stack Log http://forum.bodybuilding.com/showthread.php?t=159697631&p=1196013651#post1196013651
Cellucore Super HD Review http://reviews.bodybuilding.com/Cellucor/Super_HD/ryanyu83/307409
Hydroxycut Hardcore Elite Review http://reviews.bodybuilding.com/MuscleTech/Hydroxycut_Hardcore_Elite/ryanyu83/303413
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11-28-2012, 09:15 AM #10660
- Join Date: May 2012
- Location: California, United States
- Posts: 6,739
- Rep Power: 22266
Arm day. Still sore from leg day on monday.fuuuuuuuug
Ivanko Barbell Crew #61
BNET: obeygiant#1273
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11-28-2012, 09:55 AM #10661
- Join Date: Oct 2008
- Location: Charlotte, North Carolina, United States
- Posts: 2,140
- Rep Power: 3499
Keep it rollin' - you've got real momentum now. oh, by the way, you ARE a winner
Still figuring out today. Yesterday I snuck into the gym for a quick 30mins mini DTP trial; legs & upper abs. I went up to the leg sled not knowing how much to start with. It had 180# plus sled weight (118#) for 298#. Did 30 of those and 30 calf raises superset. add 90# (388#), repeat for 20s; add 90# (478#), repeat for 10s. Then reverse - 10s, 20s, 30s. Finished with decline situp holding a 20# bar over my head.
My legs and abs haven't been this sore in months I'm lovin' it!Cellucor Black Ops
1Cor 6:19-20, 1Cor 10:31, Phil 4:13
_________________________________
New: Gettin' HunGHry for Applied Nutriceuticals HGH Up; 30 days of recomp - a #hashTagLog(t=156133513)
wrapping: ProMera PéAK 400 & CON-CRēT (t=155116453)
past logs/reviews:
P6 is Back in BLACK (t=153328101)
ErgoShed + ErgoBolic = My Shortcut to Shred Secret (t=153380681)
Will Anabolic Halo get me into heaven? (a MuscleTech story) (t=151254743)
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11-28-2012, 10:24 AM #10662
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11-28-2012, 10:37 AM #10663
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11-28-2012, 10:38 AM #10664
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11-28-2012, 11:04 AM #10665
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11-28-2012, 12:23 PM #10666
- Join Date: May 2011
- Location: Nebraska, United States
- Age: 36
- Posts: 731
- Rep Power: 2043
GVT arms and shoulders
"HE who makes a BEAST of himself, gets rid of the PAIN of being a man.."
N.O. XPLODE log
http://forum.bodybuilding.com/showthread.php?t=163316641&p=1274890951#post1274890951
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11-28-2012, 12:34 PM #10667
- Join Date: Jan 2010
- Location: Ohio, United States
- Age: 32
- Posts: 2,587
- Rep Power: 8343
Leg day for me.
"A man who wants something will find a way; a man who doesn�t will find an excuse."
-Stephen Dooley Jr
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11-28-2012, 01:05 PM #10668
Chest and Tris. BTW has anyone received their CI and Xat yet?
IT'S ALL ABOUT THE []___[]
We Don't Care About Injuries; We're Freaks Crew
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11-28-2012, 01:20 PM #10669
- Join Date: Aug 2011
- Location: Missouri, United States
- Age: 32
- Posts: 3,912
- Rep Power: 2660
Last edited by Ummabeast; 11-28-2012 at 03:36 PM. Reason: posted wrong name lol
R.I.P. Crew:
Zyzz
Rich Piana
Dallas Mccarver
My dreams
*Proud Muscletech supporter*
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11-28-2012, 02:58 PM #10670
- Join Date: May 2009
- Location: Massachusetts, United States
- Age: 43
- Posts: 537
- Rep Power: 1559
just wanted to post this here, my review of Vanilla Top Secret Protein! Have a good night folks
http://reviews.bodybuilding.com/Top_.../italy7/328623Stand for something or you'll fall for anything
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11-28-2012, 03:04 PM #10671
- Join Date: May 2010
- Location: California, United States
- Posts: 4,657
- Rep Power: 4064
Hope you all having a good day. I was wondering what's everyone lifting stats and low long you've been lifting?
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11-28-2012, 03:57 PM #10672
Just got back from the gym and quite stressed out. Too many people wasting my space. not to mention the girls that come in and do 10 minutes of elliptical and then leave.
My Habit: http://myhabit.com/ref=qd_mr_per_l?refcust=ZUGA7NHPBEFIGH6BDOGY5HPVPA
Bonobos 25 of 75: http://a.bono.bs/x/uU2b2p
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11-28-2012, 04:23 PM #10673
5 11 210ish Currently Cutting
Squat 280 as of a few days ago
Deadlift 315 (haven't checked this in a few months, may be higher)
Bench Unknown, but probably unusually low. Cannot Barbell bench due to left shoulder.
On and off for a few years, but with poor routine and inadequate equipment.
Last 6 months regularly with decent program, adequate equipment.www.squidoo.com/keto-diet
Was 300+ lbs.
Logs
90 day XAT-7 and Cardio Igniter forum.bodybuilding.com/showthread.php?t=146779723
TEST-PEAK http://forum.bodybuilding.com/showthread.php?t=149177173
2013 BB.com challenge log: http://forum.bodybuilding.com/showthread.php?t=150876933
Sugar Alcohols...Explained http://forum.bodybuilding.com/showthread.php?t=151110953
Metabolic advantage of keto diet: http://forum.bodybuilding.com/showthread.php?t=153834101
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11-28-2012, 05:36 PM #10674
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11-28-2012, 06:04 PM #10675
- Join Date: Jan 2011
- Location: Michigan, United States
- Posts: 14,779
- Rep Power: 224392
Guys i was informed that i need to pm a moderator sometime this week to get this thread closed and to start another.
So therefore i did not find it fair that someone will win when i pm a moderator so i need to take that back!
Sorry for the inconvenience i never knew i had to do that!Kick.com/beetoxic
Give me a Follow for some REP
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11-28-2012, 06:08 PM #10676
- Join Date: May 2012
- Location: California, United States
- Posts: 6,739
- Rep Power: 22266
Person who hits 10700 post go! ;D
Ivanko Barbell Crew #61
BNET: obeygiant#1273
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11-28-2012, 06:12 PM #10677
- Join Date: Jan 2011
- Location: Michigan, United States
- Posts: 14,779
- Rep Power: 224392
italy7
DMCa1N
obey46
SWelch
tanen33
All of you pm me shipping info with the date
You have won
shaker
cardio igniter
xat-7
nat t
COngrats!
Hey guys, why lately i see less and less people helping around the forums?
Come on! Step it up!Kick.com/beetoxic
Give me a Follow for some REP
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11-28-2012, 06:15 PM #10678
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11-28-2012, 06:20 PM #10679
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11-28-2012, 06:27 PM #10680
- Join Date: Aug 2011
- Location: Missouri, United States
- Age: 32
- Posts: 3,912
- Rep Power: 2660
Question rev. I'm suppose to take 9 fas leans a day?.
R.I.P. Crew:
Zyzz
Rich Piana
Dallas Mccarver
My dreams
*Proud Muscletech supporter*
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