Body fat estimate thread (here only)

**jbeelz** · 08-20-2013, 09:42 PM

Originally Posted by jbeelz

Age: 21
Weight: Between 178-185 (Have used two different scales, both seem wonky)
Height: 6ft 0in
Waist: About 33/34
Online Calculator is saying about 16%

I'm a little sunburnt, also don't have enough posts to post links/images

Bump!

**eekLV** · 08-20-2013, 09:57 PM

Originally Posted by TotalBodyNinja

can i get an estimate please
5'10"
169lbs
waist 33"
Thanks

20% in "my" opinion

Originally Posted by jstn4102

My eatsmart scale measures me at 13.7%. I figure that number is probably off, and i'm more around the 15-17%
What do you guys think? And yes i know i have the worst farmer's tan ever.

18-19% in "my" opinion

**eekLV** · 08-20-2013, 10:01 PM

Originally Posted by jbeelz

Age: 21
Weight: Between 178-185 (Have used two different scales, both seem wonky)
Height: 6ft 0in
Waist: About 33/34
Online Calculator is saying about 16%
I'm a little sunburnt, also don't have enough posts to post links/images

19% in "my" opinion

**ZeroRemorse** · 08-20-2013, 10:13 PM

Originally Posted by ZeroRemorse

Estimates; Thanks in advance.

Bump, TY

**ruggabugga** · 08-21-2013, 01:13 AM

Hi all,

Would it be possible to get another estimate for my post on page 197 '20-25%' is quite a range.

thanks,

Pie

**bdon60652** · 08-21-2013, 08:23 AM

BF estimate?

5'10"
162 pounds

I have small love handles, but the rest of my body is quite lean. Veins in my shins are visible, shoulders and arms are veiny as hell after a workout, and even saw a slight vein in my lower abdomen today.

Estimates appreciated.

**Complex89** · 08-21-2013, 08:43 AM

What do you guys think my bf% is? I'm guessing about 13%.
Regardless of what it is, I'm cutting down to 135 lbs before my bulk. I'm 5'6 and currently weigh 141. I'm just curious about the number.

**LHDFitness** · 08-21-2013, 09:02 AM

10%

**rodas1991** · 08-21-2013, 10:42 AM

Hello. I'm 22, 5'5. 150lb
I'm about to start cutting next month.
Any tips to get started would be nice.
Waist- 32.5
Chest- 34
Bicep- 12

I think I am about 17-20%. I would like to get to 10%. Any idea how long that will take and what plan I should follow?

Thank you.

**endomonkey** · 08-21-2013, 11:06 AM

Originally Posted by rodas1991

Hello. I'm 22, 5'5. 150lb
I'm about to start cutting next month.
Any tips to get started would be nice.
Waist- 32.5
Chest- 34
Bicep- 12

I think I am about 17-20%. I would like to get to 10%. Any idea how long that will take and what plan I should follow?

Thank you.

Closer to 20%

Do what you want but I would suggest making some gains before cutting... Think you will be dissapointed in your end result of the cut.

**endomonkey** · 08-21-2013, 11:08 AM

Originally Posted by bdon60652

BF estimate?

5'10"
162 pounds

I have small love handles, but the rest of my body is quite lean. Veins in my shins are visible, shoulders and arms are veiny as hell after a workout, and even saw a slight vein in my lower abdomen today.

Estimates appreciated.

Tiger.....

This doesnt work without some pics....

**endomonkey** · 08-21-2013, 11:14 AM

Originally Posted by ruggabugga

Hi all,

Would it be possible to get another estimate for my post on page 197 '20-25%' is quite a range.

thanks,

Pie

They were way off... 30-35%

**PhatassMOFO** · 08-21-2013, 12:18 PM

Originally Posted by PhatassMOFO

which BF i'm at?

bump

**quicknick650** · 08-21-2013, 01:40 PM

height 6'2"
weight 158
waist 32

**johnvcarlo** · 08-21-2013, 02:12 PM

Originally Posted by johnvcarlo

age: 15
height; 5'11
weight; 190
waist; 33"
chest; 39"
biceps: 14"
neck; 16

do mine plssssssssss

**endomonkey** · 08-21-2013, 02:16 PM

Originally Posted by johnvcarlo

do mine plssssssssss

This is only half circus trick, you need to post a pic or two.

**bdon60652** · 08-21-2013, 02:33 PM

Originally Posted by endomonkey

Tiger.....

This doesnt work without some pics....

Check page 195.

Being out of town, I'm kind of limited to my phone's Internet at the moment. Didn't realize when I quoted my original post, the app wasn't including the pictures with it.

**endomonkey** · 08-21-2013, 02:40 PM

Originally Posted by bdon60652

BF estimate?

5'10"
162 pounds

I have small love handles, but the rest of my body is quite lean. Veins in my shins are visible, shoulders and arms are veiny as hell after a workout, and even saw a slight vein in my lower abdomen today.

Estimates appreciated.

Pics are kinda hard to see from that distance but 13-15%

**Complex89** · 08-21-2013, 03:16 PM

Originally Posted by LHDFitness

10%

Assuming this is for me, I only get an estimate from one person? Does everyone agree?
Oh. And thanks for the estimate, man. Assuming this was for me.

**OliverClozov** · 08-21-2013, 04:33 PM

Originally Posted by endomonkey

23-25%

damn thats a big number.

**xDOYOUEVENLIFTx** · 08-21-2013, 07:11 PM

Front and back

**ajw1982** · 08-22-2013, 02:07 AM

Hi,

Could do with an estimate as not sure if I'm being harsh on myself:

Age: 30
Height: 6"2

See below for measurements and photos:

My current 20% estimate is based on the fact I reckon I was around 12% when I weighed 187lbs (165lbs lean mass), although I may have put more lean mass on as have still been lifting to some degree.

PS Look a little awkward in photos as was taken from a still off a video on my phone. I'm not flexing (maybe a touch on holding the core tight), but standing very upright and firm!

Thanks in advance!

**ruggabugga** · 08-22-2013, 03:31 AM

Originally Posted by endomonkey

They were way off... 30-35%

OK, so I've got 20-23% and 30-35%... Hmmmm I feel non the wiser.

**Jiiky** · 08-22-2013, 04:47 AM

I've tried calipers and lots of different calculators online and all show different. Please guess my body fat

Weight: 146lbs
Height: 5"7
Age: 21

**wbd346** · 08-22-2013, 08:57 AM

Hello, I've tried a few different body fat calculators, but don't really get consistent results.

Can anyone take a guess?

Weight: 172lbs
Waist: 29"
Height: 5'9"
Age: 19

Used to be extremely active in cheerleading, a few months ago, now I do an hour to an hour and a half of cardio every day just to stay in shape. Can see my upper/middle abs, somewhat defined. Muscular legs from tumbling...

**endomonkey** · 08-22-2013, 09:29 AM

Originally Posted by ruggabugga

OK, so I've got 20-23% and 30-35%... Hmmmm I feel non the wiser.

At those levels what does it matter? If you want to get leaner then work on it and you will see the difference in pics. Knowing an exact number is pointless in most cases.

**endomonkey** · 08-22-2013, 09:32 AM

Originally Posted by ajw1982

Hi,
My current 20% estimate is based on the fact I reckon I was around 12% when I weighed 187lbs (165lbs lean mass), although I may have put more lean mass on as have still been lifting to some degree.

PS Look a little awkward in photos as was taken from a still off a video on my phone. I'm not flexing (maybe a touch on holding the core tight), but standing very upright and firm!

Thanks in advance!

about 15%

**endomonkey** · 08-22-2013, 09:34 AM

Originally Posted by Jiiky

I've tried calipers and lots of different calculators online and all show different. Please guess my body fat

Weight: 146lbs
Height: 5"7
Age: 21

about 8%
Work on that lat spread...

**cpfcalex** · 08-22-2013, 09:59 AM

Yep I know, not much muscle mass yet, pretty awful physique but its gradually improving.

6ft5
191 lbs

**PhatassMOFO** · 08-22-2013, 10:17 AM

Originally Posted by endomonkey

about 8%
Work on that lat spread...

can you please guess mine too? my pics are on page 196 :-) will post more pics if needed

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