I use a t grip bb for my front squats. Does it matter?
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Thread: t grip barbell for front squats
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08-04-2012, 09:14 AM #1SBD
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t grip barbell for front squats
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08-04-2012, 10:46 AM #2Objective optimist
- Join Date: Mar 2009
- Location: Melbourne, Victoria, Australia
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The weight is still in the same position, so it will hit the musculature pretty much the same way. If that allows you to be more confortable and bang more reps, then by all means go for it.
It seems to be good for people with bad wrist flexibility (The type of people that might use strap front squat)."Do not subordinate fundamental principles to minor details."
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