Hello everyone, I’m 10 weeks out from my second competition so I figured i share some pics to see what you guys think how I look for 10 weeks out. I know my legs, core and back are my focus point for this prep are the area I feel I need to improve the most. This past May I competed in my first competition it was the 2012 OCB NO GEAR Classic in Greensboro NC which I placed first in the Novice Tall class but lost in the Novice overall and placed second in the Open Middle class.
|
|
Results 1 to 8 of 8
-
07-30-2012, 04:16 PM #1Registered User
- Join Date: Mar 2012
- Age: 41
- Posts: 26
- Rep Power: 0
10 Weeks out from second all natural competition
Last edited by Lfuerte; 07-30-2012 at 06:15 PM.
-
07-30-2012, 04:18 PM #2Registered User
- Join Date: Mar 2012
- Age: 41
- Posts: 26
- Rep Power: 0
more pics
-
07-30-2012, 06:57 PM #3Demon Fitness - Owner
- Join Date: Nov 2006
- Location: Ephrata, Pennsylvania, United States
- Posts: 12,078
- Rep Power: 9530
Looks like you are on track to me, no problem! Crazy that you competed in the tall class at 5'9", must not have been many tall people who showed up. The last show I competed in, Novice Tall was 5'11" +Originally Posted by Lfuerte
-
07-30-2012, 07:35 PM #4Registered User
- Join Date: Mar 2012
- Age: 41
- Posts: 26
- Rep Power: 0
Thank you for your feedback, the Novice division they had 16 competitors and they divided us down the middle and I was the middle guy so it was by luck I was in the tall class not by height lolOriginally Posted by demonwareltd
-
-
07-30-2012, 07:47 PM #5Registered User
- Join Date: Nov 2006
- Posts: 216
- Rep Power: 381
Arms look really good, I think you should be on track. How many weeks have you been dieting so far?
"We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment."
-
07-30-2012, 08:00 PM #6Registered User
- Join Date: Mar 2012
- Age: 41
- Posts: 26
- Rep Power: 0
So far it has been 6 weeks of dieting, starting weigh 196lbs and now 185lbs. Last competition I weighed the morning of the show 175lbs but for this show i want to see how i look at 170lbsOriginally Posted by Overboostin
-
07-31-2012, 01:11 AM #7Registered User
- Join Date: Sep 2009
- Location: London, London, United Kingdom (Great Britain)
- Age: 41
- Posts: 193
- Rep Power: 219
Looking good bro! You will come in crazy lean ! Good luck with your show
"You may feel you are building muscle, you can be working hard, sweating, getting tired and sore, but unless you are sending the right code to the body, you are going to be disappointed in your results" - Arnold (The Encyclopedia of modern bodybuilding)
-
07-31-2012, 02:00 AM #8Registered User
- Join Date: Mar 2012
- Age: 41
- Posts: 26
- Rep Power: 0
Thank you, I really appreciate your comment.Originally Posted by nico_icecold
Similar Threads
-
Six weeks out from my first NPC bikini show!! Advice!!!
By Jazamina in forum Contest Prep and Competition DiscussionReplies: 34Last Post: 10-04-2013, 05:07 PM -
Less than 60 days out, am I too late?
By MartinRoberts in forum Contest Prep and Competition DiscussionReplies: 15Last Post: 06-03-2012, 08:35 AM -
two days out from my first meet
By polishurpolish in forum Powerlifting/StrongmanReplies: 13Last Post: 04-09-2010, 09:49 PM -
Chasin Numbers With USP's Prime: 10 Weeks with Before, After, & Midpoint Pics
By Salaam86 in forum Supplement LogsReplies: 338Last Post: 12-06-2008, 06:09 AM
Bookmarks