new here, new Ifbb figure Pro

**LaurieSchnelle** · 07-31-2012, 10:21 AM

my favs..

**Loctus** · 07-31-2012, 10:52 AM

I like the name "Schnelle". It sounds like "Sn�ll", which is Swedish for being nice/friendly/kind. Enjoy the pro card

**ZBlacktt** · 07-31-2012, 12:59 PM

The first picture above here. You should have been in Twilight or something, lol.

**MrDeafMuscle** · 07-31-2012, 01:15 PM

Nice to see a Floridan Pro. Welcome and Good luck

Zblacktt, if you are the one responsible for the recent pros coming on here and repping for themselves.....pat yourself on the back. IFBB section seems much better since you got promoted either way.

**ZBlacktt** · 07-31-2012, 01:28 PM

Originally Posted by MrDeafMuscle

Nice to see a Floridan Pro. Welcome and Good luck

Zblacktt, if you are the one responsible for the recent pros coming on here and repping for themselves.....pat yourself on the back. IFBB section seems much better since you got promoted either way.

I think everyone can agree that this is what they wanted to see in this section happen. I have the power to help get here and keep it this way. There are other Mods in here who lurk and keep order. I just post the most because I came to bb.com for this very section. I feel more Pro's will be coming soon. This is after all the largest BBing site on the web.

**LaurieSchnelle** · 07-31-2012, 02:37 PM

a little leg day warm up. diamond bar squats.

http://youtu.be/NcCF1XJxSW4

**LaurieSchnelle** · 07-31-2012, 02:38 PM

got my goodies form P28 bread. high protein bagels and bread, yum

Uz · 07-31-2012, 02:41 PM

Would wife.

Keep up the hard work. And good luck to you in the future.

**Unbiasedfan** · 07-31-2012, 02:44 PM

Originally Posted by LaurieSchnelle

a little leg day warm up. diamond bar squats.

http://youtu.be/NcCF1XJxSW4

Are those squats or deadlifts?

**FlyingIllini** · 07-31-2012, 02:46 PM

Dang, girl, very nice !

**LaurieSchnelle** · 07-31-2012, 03:57 PM

Originally Posted by cupontable

I'm not sure why you feel the need to create new threads all over the place when the old ones die. Just bump it if you're that desperate for attention.

http://forum.bodybuilding.com/showth...#post915059323

What? I recieved a message asking me to start my own thread HERE> i had made the others when i first joined and didnt know where to post. Please dont be one of those trolls that just likes to be an a$$. It really runs the forum down. like some other sites!!

**LaurieSchnelle** · 07-31-2012, 03:58 PM

Originally Posted by ZBlacktt

I think everyone can agree that this is what they wanted to see in this section happen. I have the power to help get here and keep it this way. There are other Mods in here who lurk and keep order. I just post the most because I came to bb.com for this very section. I feel more Pro's will be coming soon. This is after all the largest BBing site on the web.

I appreciate that!! There are some boards where it runs the pros off and I hope this is not one of them!!

**LaurieSchnelle** · 07-31-2012, 03:59 PM

Originally Posted by Unbiasedfan

Are those squats or deadlifts?

that's just me warming up more as squats before leg day. i just like to exaggerate at the top..

**LaurieSchnelle** · 07-31-2012, 04:23 PM

Originally Posted by cupontable

Were you also asked to spam your pics in another persons critique thread?

http://forum.bodybuilding.com/showth...#post923108383

i didnt know that thread was just for him. why dont you quit following my thread then and take your hating negative self else where!! get off me

**wala** · 07-31-2012, 04:47 PM

Originally Posted by cupontable

Where is the joking at? Everything I said was completely serious. IP ban? Oh please.

You made a fair point about posting in the other thread but she said she didn't realise it was just for him. Why not give the benefit of the doubt? If she really is just hijacking threads and creating multiple threads then we will all see it, stuff like that gets picked up easily. If not then we've got ourselves another IFBB pro who's bothering to post here, which can only be a good thing.

Why not just start fresh and let it go?

**pharmamarketer** · 07-31-2012, 05:03 PM

Congrats on the pro card. You look fantastic

**tsiparlanaeht** · 07-31-2012, 05:11 PM

WELCOME Laurie!!!!!

Great to have a female pro posting here.

For the record a BUNCH of us told her to create an OFFICIAL thread, to keep all her posts in.

This is NOT her fault.

Thank you for posting Laurie! The trolls will be taken care of.

**tsiparlanaeht** · 07-31-2012, 06:59 PM

Originally Posted by cupontable

Guys, I've received over 10 negative reps. Would someone be kind enough to give me positive reps. Thank you

Bit more than 10 now bud.

**Unbiasedfan** · 07-31-2012, 07:17 PM

Trolls appear at the same rate as pros. Epitome of useless and usefulness to keep the balance.

**ZBlacktt** · 07-31-2012, 07:35 PM

Originally Posted by cupontable

I done goofed guys. Back in a week.

I'm not even going to waste a neg on you. Just get out. You are the first on the list.

Originally Posted by Difference

lol'd at "ip ban"

anyone with half a brain and google can change their ip and have a new account signed up in less than 10 minutes. Possibly less than 5 if your in a hurry lol.

Difference is I can edit and delete your post faster then you can make accounts. Which I will put in for a IP ban every second. I'm gone for about 5 hours a day. Otherwise I'm here.

**Peanutbuttah19** · 07-31-2012, 07:40 PM

Congratulations and good luck with your career, great pics.

**jld010** · 08-01-2012, 12:08 AM

Wow, you so tiny and nimble, yet strong on top of all that. Looking forward to more training vids.

**LaurieSchnelle** · 08-01-2012, 09:01 AM

thanks for those that are supportive. to those that aren't quit following my thread, simple as that

Got to do a workout video this morning for the news! they first said i could do cardio!! LOL I did posing and squats with chains!

a few more failures no options shoot. 9 days out!!

**LaurieSchnelle** · 08-01-2012, 09:07 AM

went to Powerhouse in Tampa and decided to run some hurdles. havent done it in 16 yrs

http://youtu.be/Zi_xufaJZ-k

**LaurieSchnelle** · 08-01-2012, 09:10 AM

this is leg press I like to throw in occasionally. great if you have lower back problems
http://youtu.be/3xBYLHOb8V0

cable pulls
http://youtu.be/CeMmruUL3L0

behind head lat pull downs
http://youtu.be/Br12HTPmVXk

rope pulls
http://youtu.be/qJADJOR_L94

**ncarter11** · 08-01-2012, 09:39 AM

Originally Posted by LaurieSchnelle

this is leg press I like to throw in occasionally. great if you have lower back problems

hmm I assumed you could use a smith machine for vertical leg press but Ive never seen it done. I wanted to try it but sense I train alone It would be kinda hard to rack the weight after each set haha. Good stuff

**caramello029** · 08-01-2012, 09:43 AM

[QUOTE=LaurieSchnelle;925390093]this is leg press I like to throw in occasionally. great if you have lower back problems

cable pulls

behind head lat pull downs

rope pulls

In beaded them for you. Nice physique.

**LaurieSchnelle** · 08-01-2012, 01:38 PM

thank you for doing that.. I'm still learning here. lol

ncarter11, yeah its a great one, def need someone to hold the bar and rack it though.. I can push alot more weight on these than regular leg press because when i go real heavy my lower back sometimes gets pissed off. lol

**FatBro** · 08-01-2012, 01:46 PM

Incredibe!

**OutdoorsinCO** · 08-01-2012, 04:23 PM

Originally Posted by Lvisaa2

wow

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