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Thread: Reps

  1. 05-25-2013, 02:50 AM #181
    fuuaarrkk
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    Nominating AdamNW's log. He has barely missed a day in over a year of logging and chats in there regularly, also completed/near completing his goals.

    http://forum.bodybuilding.com/showth...hp?t=142078571
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  2. 06-19-2013, 06:31 AM #182
    Ensix
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    I'm nominating my little bro, he started the log at 12, and he's gonna be 14 in less than a month, but his log will be active for years to come.

    http://forum.bodybuilding.com/showth...hp?t=144219061
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  3. 06-19-2013, 03:08 PM #183
    400Lb Gorilla
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    Originally Posted by fuuaarrkk View Post
    Nominating AdamNW's log. He has barely missed a day in over a year of logging and chats in there regularly, also completed/near completing his goals.

    http://forum.bodybuilding.com/showth...hp?t=142078571
    Originally Posted by Ensix View Post
    I'm nominating my little bro, he started the log at 12, and he's gonna be 14 in less than a month, but his log will be active for years to come.

    http://forum.bodybuilding.com/showth...hp?t=144219061
    got both of them. good, solid journals like those are awesome
    You would be surprised just how much time I have to waste.
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  4. 07-22-2013, 05:55 PM #184
    Coolcicada
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    This guy just passed 1 year and is still going strong. Very consistent, no BS log.

    http://forum.bodybuilding.com/showth...hp?t=146399423
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  6. 08-28-2013, 09:59 PM #185
    GyzzBrah
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    Smile U Mirin'

    I nominate myself haha

    Arm:
    - BB curls 4 x 10
    - Wide and Short grip Preacher superset 4 x 10
    - Reverse curls and Rope hammer superset 3 x 10 & 3 x 12
    - Bicep 21

    - Weighted dips 3 x 12
    - CG bench press 3 x 12
    - Short Bar pulldown superset 3 x 12
    - CB dips 3 x 15
    - Rope pulldowns 4 x 12

    It's a really great arm workout, you guys should give it a go
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  7. 11-12-2013, 04:17 PM #186
    FeelTheFear
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    i wanna nominate Geneswest http://forum.bodybuilding.com/showth...hp?t=149793363

    dudes log has been around for a year now, logs consistently and is one of the strongest mofos i know - got a 520+ deadlift @180 in under 2 years lifting
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  8. 11-12-2013, 06:18 PM #187
    400Lb Gorilla
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    Originally Posted by FeelTheFear View Post
    i wanna nominate Geneswest http://forum.bodybuilding.com/showth...hp?t=149793363

    dudes log has been around for a year now, logs consistently and is one of the strongest mofos i know - got a 520+ deadlift @180 in under 2 years lifting
    already got him for his journal i believe. plus he won a spot in my competition so i got him then too

    Edit: nevermind, just repped him. either i missed him before or i didnt rep him in the normal way(which is by repping his journal's OP)
    You would be surprised just how much time I have to waste.
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  9. 12-13-2013, 06:56 PM #188
    geneswest
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    Nominated Bogui's log. http://forum.bodybuilding.com/showth...hp?t=149132413

    very good log. It has been good to follow his progression for the last 14 months, worthy of a rep.
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  11. 12-26-2013, 06:30 AM #189
    PLANETGETLOW
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    Originally Posted by geneswest View Post
    Nominated Bogui's log. http://forum.bodybuilding.com/showth...hp?t=149132413

    very good log. It has been good to follow his progression for the last 14 months, worthy of a rep.
    He's been repped before.....
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  12. 12-26-2013, 12:48 PM #190
    Francis333
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    Nominating James: http://forum.bodybuilding.com/showth...hp?t=136392741

    This guy has been going for as long as I've been on here. Guy is crazy balancing work kids and lifting.

    Also nominating Adam: http://forum.bodybuilding.com/showth...hp?t=142078571

    Been going almost as long and one of the strongest and youngest natties ive ever seen. Mirin hard
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  13. 01-21-2014, 04:32 PM #191
    apujols24
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    ^^^ I second both of fran's and I'll nominate his log as well.
    Workout log - http://forum.bodybuilding.com/showthread.php?t=138691633&highlight=stas+bench

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  14. 08-10-2014, 05:56 PM #192
    cjl14
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    http://forum.bodybuilding.com/showth...3&p=1278926391

    Nominating CodyBaragar for his log. Been consistent for over a year. Not to mention, strong as fuk for his age.
    My Lifting Log: http://forum.bodybuilding.com/showthread.php?t=168625533

    Bench: 225x5 (tng) | 250x1 (paused)
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  16. 08-15-2014, 12:11 PM #193
    SamSix
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    Originally Posted by cjl14 View Post
    http://forum.bodybuilding.com/showth...3&p=1278926391

    Nominating CodyBaragar for his log. Been consistent for over a year. Not to mention, strong as fuk for his age.
    i second this
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  17. 02-04-2015, 01:53 PM #194
    Monroe101
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    Originally Posted by geneswest View Post
    Nominated Bogui's log.

    very good log. It has been good to follow his progression for the last 14 months, worthy of a rep.
    Keep it on
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  18. 04-02-2015, 06:22 AM #195
    DavidAldridge
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    All kinds of gains
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  19. 04-10-2015, 07:00 PM #196
    JerseyFinger
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    Originally Posted by 400Lb Gorilla View Post
    will look into it thanks



    i have already jizzed in Alphasayain's CP today









    will take a look into these soon. i pretty much went on recharge in the teen section today so got to get to these tomorrow
    Nice.
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