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  1. #181
    Platinum User fuuaarrkk's Avatar
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    Nominating AdamNW's log. He has barely missed a day in over a year of logging and chats in there regularly, also completed/near completing his goals.

    http://forum.bodybuilding.com/showth...hp?t=142078571
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  2. #182
    Registered User Ensix's Avatar
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    I'm nominating my little bro, he started the log at 12, and he's gonna be 14 in less than a month, but his log will be active for years to come.

    http://forum.bodybuilding.com/showth...hp?t=144219061
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  3. #183
    Fake Gorilla 400Lb Gorilla's Avatar
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    Originally Posted by fuuaarrkk View Post
    Nominating AdamNW's log. He has barely missed a day in over a year of logging and chats in there regularly, also completed/near completing his goals.

    http://forum.bodybuilding.com/showth...hp?t=142078571
    Originally Posted by Ensix View Post
    I'm nominating my little bro, he started the log at 12, and he's gonna be 14 in less than a month, but his log will be active for years to come.

    http://forum.bodybuilding.com/showth...hp?t=144219061
    got both of them. good, solid journals like those are awesome
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.

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  4. #184
    Bodybuilding Success Coolcicada's Avatar
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    This guy just passed 1 year and is still going strong. Very consistent, no BS log.

    http://forum.bodybuilding.com/showth...hp?t=146399423
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  5. #185
    Registered User GyzzBrah's Avatar
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    Smile U Mirin'

    I nominate myself haha

    Arm:
    - BB curls 4 x 10
    - Wide and Short grip Preacher superset 4 x 10
    - Reverse curls and Rope hammer superset 3 x 10 & 3 x 12
    - Bicep 21

    - Weighted dips 3 x 12
    - CG bench press 3 x 12
    - Short Bar pulldown superset 3 x 12
    - CB dips 3 x 15
    - Rope pulldowns 4 x 12

    It's a really great arm workout, you guys should give it a go
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  6. #186
    Certified Autistic FeelTheFear's Avatar
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    i wanna nominate Geneswest http://forum.bodybuilding.com/showth...hp?t=149793363

    dudes log has been around for a year now, logs consistently and is one of the strongest mofos i know - got a 520+ deadlift @180 in under 2 years lifting
    The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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  7. #187
    Fake Gorilla 400Lb Gorilla's Avatar
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    Originally Posted by FeelTheFear View Post
    i wanna nominate Geneswest http://forum.bodybuilding.com/showth...hp?t=149793363

    dudes log has been around for a year now, logs consistently and is one of the strongest mofos i know - got a 520+ deadlift @180 in under 2 years lifting
    already got him for his journal i believe. plus he won a spot in my competition so i got him then too

    Edit: nevermind, just repped him. either i missed him before or i didnt rep him in the normal way(which is by repping his journal's OP)
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.

    Sheepdog #fiftysomething... I think 58???


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  8. #188
    Strong geneswest's Avatar
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    Nominated Bogui's log. http://forum.bodybuilding.com/showth...hp?t=149132413

    very good log. It has been good to follow his progression for the last 14 months, worthy of a rep.
    Elite Powerlifter

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    Log: http://forum.bodybuilding.com/showthread.php?t=149793363&p=982377313

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  9. #189
    Yea I'm Different PLANETGETLOW's Avatar
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    Originally Posted by geneswest View Post
    Nominated Bogui's log. http://forum.bodybuilding.com/showth...hp?t=149132413

    very good log. It has been good to follow his progression for the last 14 months, worthy of a rep.
    He's been repped before.....
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  10. #190
    Gif King Francis333's Avatar
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    Nominating James: http://forum.bodybuilding.com/showth...hp?t=136392741

    This guy has been going for as long as I've been on here. Guy is crazy balancing work kids and lifting.

    Also nominating Adam: http://forum.bodybuilding.com/showth...hp?t=142078571

    Been going almost as long and one of the strongest and youngest natties ive ever seen. Mirin hard
    "Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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  11. #191
    Registered User apujols24's Avatar
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    ^^^ I second both of fran's and I'll nominate his log as well.
    Workout log - http://forum.bodybuilding.com/showthread.php?t=138691633&highlight=stas+bench

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  12. #192
    ayyy lmao cjl14's Avatar
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    http://forum.bodybuilding.com/showth...3&p=1278926391

    Nominating CodyBaragar for his log. Been consistent for over a year. Not to mention, strong as fuk for his age.
    My Lifting Log: http://forum.bodybuilding.com/showthread.php?t=168625533

    Bench: 225x5 (tng) | 250x1 (paused)
    Squat: 275x10 | 335x1
    Deadlift: 315x8 | 365x5 | 455x1 (all deadstop)
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  13. #193
    Battle Tested SamSix's Avatar
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    Originally Posted by cjl14 View Post
    http://forum.bodybuilding.com/showth...3&p=1278926391

    Nominating CodyBaragar for his log. Been consistent for over a year. Not to mention, strong as fuk for his age.
    i second this
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  14. #194
    Banned Monroe101's Avatar
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    Originally Posted by geneswest View Post
    Nominated Bogui's log.

    very good log. It has been good to follow his progression for the last 14 months, worthy of a rep.
    Keep it on
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  15. #195
    Registered User DavidAldridge's Avatar
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    All kinds of gains
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  16. #196
    Banned JerseyFinger's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    will look into it thanks



    i have already jizzed in Alphasayain's CP today









    will take a look into these soon. i pretty much went on recharge in the teen section today so got to get to these tomorrow
    Nice.
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