The Official Asian Thread Part 13!!!

[schmack]

^^^LMAO@Bao and Commie...Commie you just got fraud by the Baos. :facepalm: it's clearly he copy and pasta it.

QUOTE=schmack;1024631153]
Getting scouted by the xfit elite's in this new xfit gym I just started at. Xfit games are in about 4 weeks. I was asked by owner to do it. Not sure since I never thought about it and am only doing this to help with my mountain biking strenght and cardio.

What do?

DO IT bro!! You're pretty strong lb. per lb. also you most likely have the endurance now since you are pretty active. The owner won't approached you if he didn't see any potential.

This or Class A Bikini Fitness Goals, you decide

Morning all!!![/QUOTE]



LOL, this is what I like about the ABB there is so much encouragement. Thank Audi.

Might do the bikini contest just to be able to put tan cream on fitness lady's backs and inner thighs

[audieswu]

LOL, this is what I like about the ABB there is so much encouragement. Thank Audi.

Might do the bikini contest just to be able to put tan cream on fitness lady's backs and inner thighs

Shyt you do a crossfit even and you'll be jacked and cut too in no time.

Also I bought some Reebok Crossfit Nano's Can't wait to try it out tonight! They are very light for sure.

[littlemissy]

So sore this morning.


Getting scouted by the xfit elite's in this new xfit gym I just started at. Xfit games are in about 4 weeks. I was asked by owner to do it. Not sure since I never thought about it and am only doing this to help with my mountain biking strenght and cardio.



What do?

how many hand stand push ups can you do and how long can you walk on your hands / how far?

I love watching the xfit games.. it would be a great experience to try out even if you don't make it to the finals. Might inspire you to do something new / train for something new in the future.

[schmack]

Shyt you do a crossfit even and you'll be jacked and cut too in no time.

Also I bought some Reebok Crossfit Nano's Can't wait to try it out tonight! They are very light for sure.

I'll have to check on the crossfit Nano. Not even sure what it is. I use the New Balance Minimalist Trail version for it. I do have the 5 fingers KSO's but haven't wore them for xfit yet.

how many hand stand push ups can you do and how long can you walk on your hands / how far?

I love watching the xfit games.. it would be a great experience to try out even if you don't make it to the finals. Might inspire you to do something new / train for something new in the future.

I started last Tuesday and did 14 after my WOD and buyout. HAndstands I haven't tried yet. I assume once I get the balance part I am good. I can do the pullups to infinity....well maybe not that many but doing 30 is no problem.

[Hosum]

Morning Asians!

I went to a mostly black/other minority high school and only had 1 or 2 friends at a time. Got made fun of a little bit, held my own when being insulted, but when its 10v1, the group is louder than you, and people would make jokes just loud enough so that I knew that they were talking about me. I find that i'm anxious when walking past groups of young people, I get very nervous that they're going to insult me to my face and I wouldn't know what to do or they're laughing at me. This hasn't happened in many years(since high school) but I still have anxiety about this.

Anyone else?

I can confirm this. It was mostly minorities. You got Gordon, Susan, Oscar, the Count, Snuffalu***us, etc.

And they always seem to be yelling even when outside on the street.

LMAO!

Nice to see you too buuuuuuuuuuuuddy.

I was not in very impressive seats. Even borderline nosebleed seats cost $$$. Though I had to go to superbowl once just to say that I got to experience it. It was pretty awesome and amazing how many different kind of people fly in from different countries. I met an Aussie who spoke fluent mandarin!!! *panties juiced* if I were only single :P

though I did get to be semi groupie & got to meet players on media day... hence I got this

Pics of said "panties juiced?

[audieswu]

how many hand stand push ups can you do and how long can you walk on your hands / how far?

I love watching the xfit games.. it would be a great experience to try out even if you don't make it to the finals. Might inspire you to do something new / train for something new in the future.

Were you at fitness-wise at the moment? Aug. 22 pics looks soooo promising.

Pics of said "panties juiced?

LOL THIS.

[KenshinH]

Morning brahs!!

Deadlifted for the first time in 5 weeks. Felt weak as sh!t Was good to break a sweat though.

[Hosum]

Morning brahs!!

Deadlifted for the first time in 5 weeks. Felt weak as sh!t Was good to break a sweat though.

Did I missed something? How come you haven't DL in 5 weeks?

[deadlyrays]

a late chuc mung nam moi ! whats up

[KenshinH]

Did I missed something? How come you haven't DL in 5 weeks?

I'm doing the Smolov squat routine to fast-track my back squat. It's pretty intense so you're not supposed to DL while on it. Currently in a 3-week break window, so I decided to do some light pulls for the heck of it ... Except they didn't feel light lol

[Hosum]

I'm doing the Smolov squat routine to fast-track my back squat. It's pretty intense so you're not supposed to DL while on it. Currently in a 3-week break window, so I decided to do some light pulls for the heck of it ... Except they didn't feel light lol

Oh, thought you forgot to wrap your wrist and thought that the weight was heavier.

[audieswu]

I'm doing the Smolov squat routine to fast-track my back squat. It's pretty intense so you're not supposed to DL while on it. Currently in a 3-week break window, so I decided to do some light pulls for the heck of it ... Except they didn't feel light lol

INB4 you pull 455 and it's "light weights".

Oh, thought you forgot to wrap your wrist and thought that the weight was heavier.

LOL I always put my Versagrip condoms and take my Multi-V when lifting heavy.

Gotta play it safe nomsayin.

[KenshinH]

Oh, thought you forgot to wrap your wrist and thought that the weight was heavier.

LOL, no I forgot to put on my deadlift suit.

INB4 you pull 455 and it's "light weights".


LOL I always put my Versagrip condoms and take my Multi-V when lifting heavy.

Gotta play it safe nomsayin.

LOL @ VersaGripp condom

Nope, went raw grip today. I wish my gym allowed chalk.

[littlemissy]

I'll have to check on the crossfit Nano. Not even sure what it is. I use the New Balance Minimalist Trail version for it. I do have the 5 fingers KSO's but haven't wore them for xfit yet.



I started last Tuesday and did 14 after my WOD and buyout. HAndstands I haven't tried yet. I assume once I get the balance part I am good. I can do the pullups to infinity....well maybe not that many but doing 30 is no problem.

Then you should totally do it! What's stopping you?

Morning Asians!





LMAO!



Pics of said "panties juiced?

There's dirt streaks on it too though >

Were you at fitness-wise at the moment? Aug. 22 pics looks soooo promising.



LOL THIS.

Lol I'm thinner & pale now. Aug i was like 140. After i finish cutting til April ill start bulking again. My s/o is telling me I'm getting too skinny but i feel good at this weight... Can jump higher too haha

[Johnnybomb]

shut the fk up u btch ass wanna be online thug. that was copy and pasted. you think i'm scared of anyone at the gym? i'm one of the biggest guys at my gym. rtf. michael bao signing out with a fuk u fraud

Uh ok fat boy

[Boba_Bulk]

Gmorning ladies n gents!

ROFL, that's not chinese that's Korean

He knows, that's why he posted it.

I'll have to check on the crossfit Nano. Not even sure what it is. I use the New Balance Minimalist Trail version for it. I do have the 5 fingers KSO's but haven't wore them for xfit yet.



I started last Tuesday and did 14 after my WOD and buyout. HAndstands I haven't tried yet. I assume once I get the balance part I am good. I can do the pullups to infinity....well maybe not that many but doing 30 is no problem.

Sounds like you found a new activity to enjoy, I think you'd be great at it.

Morning brahs!!

Deadlifted for the first time in 5 weeks. Felt weak as sh!t Was good to break a sweat though.

You'll get it back in to time bro.

[audieswu]

LOL, no I forgot to put on my deadlift suit.

LOL @ VersaGripp condom

Nope, went raw grip today. I wish my gym allowed chalk.

My gym allows chalk just don't track mud all over the gym floor. There is a sign. I will vid the sign next time I'm there

Then you should totally do it! What's stopping you?


There's dirt streaks on it too though >


Lol I'm thinner & pale now. Aug i was like 140. After i finish cutting til April ill start bulking again. My s/o is telling me I'm getting too skinny but i feel good at this weight... Can jump higher too haha

Slutever you do, please keep the glutes with the DONK Factor. You got a donk in that Aug. pic.

[schmack]

Then you should totally do it! What's stopping you?


There's dirt streaks on it too though >


Lol I'm thinner & pale now. Aug i was like 140. After i finish cutting til April ill start bulking again. My s/o is telling me I'm getting too skinny but i feel good at this weight... Can jump higher too haha

Gmorning ladies n gents!



He knows, that's why he posted it.



Sounds like you found a new activity to enjoy, I think you'd be great at it.


You'll get it back in to time bro.

thanks peeps,


I might, I didn't do this to get too involved with competitions. It was more to get in shape for biking season.


The other downer is 1800 bucks a year. Yikes!

[New Evolution]

我听说这是不礼貌的提示在亚洲（韩国，日本，中国）。怎么样在美国的的亚洲餐厅或发廊（他们是来自海外的） ？或者不留头或留，我不想侮辱任何人。

私はかなりポイントが中国語に私のポストを置くことにあったのか理解できない.

shut the fk up u btch ass wanna be online thug. that was copy and pasted. you think i'm scared of anyone at the gym? i'm one of the biggest guys at my gym. rtf. michael bao signing out with a fuk u fraud

ROFL

Nice to see you too buuuuuuuuuuuuddy.

I was not in very impressive seats. Even borderline nosebleed seats cost $$$. Though I had to go to superbowl once just to say that I got to experience it. It was pretty awesome and amazing how many different kind of people fly in from different countries. I met an Aussie who spoke fluent mandarin!!! *panties juiced* if I were only single :P

though I did get to be semi groupie & got to meet players on media day... hence I got this

[IMG]http://i49.tinypic.com/oojtu.jpg[IMG]


It would have been awesome if they would have just gotten that touchdown at the end.. would have been an epic come back. And that black out at the stadium must have been an omen.. that and someone grabbed my arse in the dark (jk that didn't happen... thank god haha)

I'm all recovered from that particular back injury.. finally got le' sig other to start lifting with me.. which I'm not use to... he stands over me and yells at me and I start laughing and drop the weights..

HAYYY seCKsiiiiii

& why couldn't you watch espn?? Could have just went to the gym to watch it! haha I owe money this year from not paying enough.. so -_- I gotta pay soon.. dreading it..

gotta come over to see that evo... hayyyy

PM address now. Will see you tonight.

hahahha, made my morning.




ROFL, that's not chinese that's korean




Wish I was one of the biggest in my gym.




So sore this morning.


Getting scouted by the xfit elite's in this new xfit gym I just started at. Xfit games are in about 4 weeks. I was asked by owner to do it. Not sure since I never thought about it and am only doing this to help with my mountain biking strenght and cardio.



What do?

You should do it.

Oh, thought you forgot to wrap your wrist and thought that the weight was heavier.

LOL

Then you should totally do it! What's stopping you?


There's dirt streaks on it too though >


Lol I'm thinner & pale now. Aug i was like 140. After i finish cutting til April ill start bulking again. My s/o is telling me I'm getting too skinny but i feel good at this weight... Can jump higher too haha

You no listen to your bf. Stay lean and slim my friend.




Morning du mas!!! Another freaking busy day!!

[audieswu]

Gmorning ladies n gents!

He knows, that's why he posted it.

Sounds like you found a new activity to enjoy, I think you'd be great at it.

You'll get it back in to time bro.

Sup bro...lots of sacrifice ain't easy

thanks peeps,


I might, I didn't do this to get too involved with competitions. It was more to get in shape for biking season.


The other downer is 1800 bucks a year. Yikes!

No don't pay $1800 to compete. Tell the owner to give you a discount. Don't disregard the clothing, shoes and
possible supplements that you'll need to stay competitive.

ROFL

PM address now. Will see you tonight.

You should do it.

LOL

You no listen to your bf. Stay lean and slim my friend.

Morning du mas!!! Another freaking busy day!!

She ain't a CD so she's just a friend? :}

[krazedxboi]

stopping by to say sup sup brahs! busy day at work but taking a little break

strong lifts in vid audie, liked and subbed

went in for back day this morning but no deadlifts since still resting lower back from injury. didn't feel good about my workout though, probably gonna go in after work to do some cardio.

[KenshinH]

Gmorning ladies n gents!

He knows, that's why he posted it.

Sounds like you found a new activity to enjoy, I think you'd be great at it.

You'll get it back in to time bro.

Thanks bro. It was probably just (lack of) CNS adaptation, rather than actual strength lost.

thanks peeps,

I might, I didn't do this to get too involved with competitions. It was more to get in shape for bikini season.

O'rly?

:}

ROFL

PM address now. Will see you tonight.

You should do it.

LOL

You no listen to your bf. Stay lean and slim my friend.

Morning du mas!!! Another freaking busy day!!

Morning be de! x2 on the busy day

stopping by to say sup sup brahs! busy day at work but taking a little break

strong lifts in vid audie, liked and subbed

went in for back day this morning but no deadlifts since still resting lower back from injury. didn't feel good about my workout though, probably gonna go in after work to do some cardio.

Sup brah. Smart choice not to DL today

[schmack]

Thanks bro. It was probably just (lack of) CNS adaptation, rather than actual strength lost.



O'rly?

:}



Morning be de! x2 on the busy day



Sup brah. Smart choice not to DL today

LOL, busy day too. crease of elbow sore from zercher squats.

[soopamyko]

busy busy

[Hosum]

So much negged potential in this thread...

http://forum.bodybuilding.com/showth...1817043&page=4

chinks wiping elephants off of the continent of africa to make boner pills. their markets are what is driving the poaching of tigers in india too. disgusting.

dont care if its not politically correct but chinese are the worst examples of humanity there is....they can fuk right off

they cant take pride in having strong genetics, good physiques, big cawks so they gotta hunt poor animals for their hides so they can imagine what pride feels like

pathetic

I would honestly push the button to nuke china of every man, women, and child.

[Boba_Bulk]

thanks peeps,


I might, I didn't do this to get too involved with competitions. It was more to get in shape for biking season.


The other downer is 1800 bucks a year. Yikes!

Maybe workout a deal with the instructor. You represent well, he gives you a free or discounted rate?

Sup bro...lots of sacrifice ain't easy



No don't pay $1800 to compete. Tell the owner to give you a discount. Don't disregard the clothing, shoes and
possible supplements that you'll need to stay competitive.



She ain't a CD so she's just a friend? :}

Lol, supsup

[nykwan]

Getting scouted by the xfit elite's in this new xfit gym I just started at. Xfit games are in about 4 weeks. I was asked by owner to do it. Not sure since I never thought about it and am only doing this to help with my mountain biking strenght and cardio.



What do?

Do it if you can fit it in your schedule. Gym owner sees everyone and must think you got good potential cause I wouldn't want no fool to go out there and suck and say he works out at my gym.

Morning brahs!!

Deadlifted for the first time in 5 weeks. Felt weak as sh!t Was good to break a sweat though.

I tried deadlift once years ago. I think I had a huge bruise on both my shins and my back was sore, so I never did it again. Maybe one day I'll try it out again.

Nope, went raw grip today. I wish my gym allowed chalk.

Try using the liquid chalk. I'm using it right now cause my gym doesn't allow chalk either, and really like it. Its the one thats in the bb.com store.

The other downer is 1800 bucks a year. Yikes!

I think that's about what my friend was paying too. Thats nuts. I'm paying a poverty ~$170/year I think.

For $1800, I would need the gym to be like a korean noraebang and provide a doumi girl or something for my session. She can follow me around and spot me, and give full body massage with happy ending at the end of the workout.

So much negged potential in this thread...

http://forum.bodybuilding.com/showth...1817043&page=4

Racists gunna racist.

[audieswu]

So much negged potential in this thread...

[url]http://forum.bodybuilding.com/showthread.php?t=151817043&page=4[url]

Indeed. too bad I can't red cannon

Maybe workout a deal with the instructor. You represent well, he gives you a free or discounted rate?

Lol, supsup

Working mang

Do it if you can fit it in your schedule. Gym owner sees everyone and must think you got good potential cause I wouldn't want no fool to go out there and suck and say he works out at my gym.

I tried deadlift once years ago. I think I had a huge bruise on both my shins and my back was sore, so I never did it again. Maybe one day I'll try it out again.

Try using the liquid chalk. I'm using it right now cause my gym doesn't allow chalk either, and really like it. Its the one thats in the bb.com store.

I think that's about what my friend was paying too. Thats nuts. I'm paying a poverty ~$170/year I think.

For $1800, I would need the gym to be like a korean noraebang and provide a doumi girl or something for my session. She can follow me around and spot me, and give full body massage with happy ending at the end of the workout.


Racists gunna racist.

I need to get some liquid chalk but gym owner don't care so I'll get some regular chalk.

LOL@$1800.

[schmack]

Do it if you can fit it in your schedule. Gym owner sees everyone and must think you got good potential cause I wouldn't want no fool to go out there and suck and say he works out at my gym.


I tried deadlift once years ago. I think I had a huge bruise on both my shins and my back was sore, so I never did it again. Maybe one day I'll try it out again.


Try using the liquid chalk. I'm using it right now cause my gym doesn't allow chalk either, and really like it. Its the one thats in the bb.com store.

I think that's about what my friend was paying too. Thats nuts. I'm paying a poverty ~$170/year I think.

For $1800, I would need the gym to be like a korean noraebang and provide a doumi girl or something for my session. She can follow me around and spot me, and give full body massage with happy ending at the end of the workout.


Racists gunna racist.

Yeah the elites in that gym is scouting me also.


One thing I can say is when in a xfit session it's like having a personal trainer the whole time plus the lady's of xfit are nomnomnom. What's it cost to hire a trainer in a gym these days?

I pay 180 for my regular gym but it's on my own which I'm fine.


1800 seems high but I'm sort of looking at it like if you were a student for a martial arts school. You get a lot out of the money if your a noob. i want to say I'm not a noob but look at where I have fallen off the wagon. I get to 13-15 percent bodyfat and then I stop. It's nice to get some push from other members.

[New Evolution]

Sup bro...lots of sacrifice ain't easy



No don't pay $1800 to compete. Tell the owner to give you a discount. Don't disregard the clothing, shoes and
possible supplements that you'll need to stay competitive.



She ain't a CD so she's just a friend? :}

She is my friend with benefits. She just doesn't know it yet. :}

Thanks bro. It was probably just (lack of) CNS adaptation, rather than actual strength lost.



O'rly?

:}



Morning be de! x2 on the busy day



Sup brah. Smart choice not to DL today

Busy gona busy today.

So much negged potential in this thread...

http://forum.bodybuilding.com/showth...1817043&page=4

Burned my 5 in there for the day. I can't believe that thread is still open and has not been closed yet. I subbed to it and will spread more tomorrow.



Edit: I don't agreed with poaching and killing innocent animals for their ivory or skins, but the racist remarks in there are not necessary.