After my 45 - 75 min gym session im super pumped. (if only i looked like that all the time!) but after my 15 - 45 cario (spinner bike) i completely lose my pump, even if ive taken a NO product. Anyone else with this experience?
|
|
Results 1 to 4 of 4
-
10-31-2012, 12:34 PM #1Registered User
- Join Date: Jun 2012
- Posts: 66
- Rep Power: 145
Is it normal that i lose my pump after cardio?
-
10-31-2012, 12:52 PM #2Moderator
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 54,512
- Rep Power: 1338185
The pump is just blood temporarily engorging your muscles. So it's not really suprising that cardio will tend to cause it to redistribute. The pump is not a requirement for muscle gain, just an interesting side effect. You don't need to to judge your training effectiveness based on the pump and don't need to buy chemicals to enhance the pump.
-
10-31-2012, 04:13 PM #3Registered User
- Join Date: Nov 2007
- Location: Tampa, Florida, United States
- Posts: 1,168
- Rep Power: 598
Yeah the blood is only temporarily being forced into your muscles during your training and for a short while afterwards. It will go away whether youre doing cardio or not
PharmaFreak Sponsored Athlete
www.PharmaFreak.com
Interact with me on Twitter and InstaGram! @KevinSchosek
www.BodiesByKevin.com
-
11-01-2012, 02:13 AM #4Registered User
- Join Date: Jun 2012
- Posts: 66
- Rep Power: 145
cheers guys, i thought this may have been the case, just wanted to hear it.
Similar Threads
-
Advice is Greatly Appreciated
By jperana in forum SupplementsReplies: 1Last Post: 06-20-2012, 08:44 PM -
My animal Cuts log
By freaknastyp in forum Supplement LogsReplies: 7Last Post: 12-07-2011, 11:07 AM -
Training, exercises, routines..All that you beginners need to know
By Frankdaddy in forum ExercisesReplies: 9Last Post: 07-08-2009, 02:04 PM -
Got a n00b question? Lets hear it!
By 10TonBrick in forum Teen BodybuildingReplies: 3825Last Post: 05-13-2009, 12:43 PM
Bookmarks