what he saidOriginally Posted by Ironlife
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Results 391 to 393 of 393
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05-14-2013, 07:52 PM #391Registered User
- Join Date: May 2012
- Location: Northridge, California, United States
- Age: 32
- Posts: 937
- Rep Power: 281
SQ: 225x5 (High-bar ATG)
DL: 295x5/315x1
"Many basic or compound exercises (e.g. squat, bench press, etc.) have a bell shaped resistance curves or shift the resistance through multiple muscle groups throughout the exercise's range of motion allowing the muscles to momentarily relax between repetitions. This period of momentary relaxation between repetitions allows greater opportunity for momentary blood flow permitting the clearing of acid accumulation."
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06-19-2013, 02:04 AM #392Squats do a body good!
- Join Date: May 2009
- Location: Antarctica
- Age: 32
- Posts: 11,204
- Rep Power: 8425
Guys, add me on ******** if you'd like to stay in touch.
********.com slash andrewatsonTraining, philosophy, nutrition and biomedical discussion (2.0): http://forum.bodybuilding.com/showthread.php?t=146797403
Video log:
www.YouTube.com/Frootlups
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06-19-2013, 01:57 PM #393Registered User
- Join Date: May 2012
- Location: Northridge, California, United States
- Age: 32
- Posts: 937
- Rep Power: 281
will do
SQ: 225x5 (High-bar ATG)
DL: 295x5/315x1
"Many basic or compound exercises (e.g. squat, bench press, etc.) have a bell shaped resistance curves or shift the resistance through multiple muscle groups throughout the exercise's range of motion allowing the muscles to momentarily relax between repetitions. This period of momentary relaxation between repetitions allows greater opportunity for momentary blood flow permitting the clearing of acid accumulation."
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