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# Thread: How long will 5Lbs Gold Standard 100% Whey Last me

1. ## How long will 5Lbs Gold Standard 100% Whey Last me

How long will it last if i take 3 scoop everyday. Approx I will be taking about 19-21 scoop every week.
Can you tell me how long they will last?

2. Well... if a 5 pound tub has 74 scoops... and you use 3 scoops a day.... 74 divided by 3 = eleventy derp.

3. lmaoo strong math skills op.

4. All depends on you needs

How often you workout a week.
Protein before bed??

Well lets do some some math then

Use 70ish servings a tub. Say 20-25 grams protein per scoop.

So 2 scoops once you wake and 2 post workout

4X scoops daily = 16 a week

And most people workout 4 times a week.
then the 3 off days, just 2 scoops inn the morning

(off days) 2x scoops daily= 6 a week

RECAP

Working out 4 days a week
With just 2 scoops when you wake and 2 after your workouts
AND only 2 scoops when you wake on off days
You use 22 scoops (servings), a week

So for nighttime, try cottage cheese...

So a solid 5 lb willl last a little over 3 weeks

5. at 15 and you cant figure it out, stop wasting time at the gym and go see a math tutor instead.

6. ugh

7. I'm trying to find my calculator

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