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  1. #91
    Registered User Chaoticia's Avatar
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    I've recently gotten back into seriously working out. My current goal is to bulk until I hit a plateau or burn out, I'm not going to go anywhere near a scale, because hovering around one of those always turned neurotic. I think that training is going to help me improve upon other aspects of my life, and help me stay healthy, but what's changed now I'm also using it as an outlet and treating it like therapy for seeing too far into the gender dynamics of society.
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  2. #92
    Registered User havok77's Avatar
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    Originally Posted by Chaoticia View Post
    I've recently gotten back into seriously working out. My current goal is to bulk until I hit a plateau or burn out, I'm not going to go anywhere near a scale, because hovering around one of those always turned neurotic. I think that training is going to help me improve upon other aspects of my life, and help me stay healthy, but what's changed now I'm also using it as an outlet and treating it like therapy for seeing too far into the gender dynamics of society.
    I like to weigh myself every 2 weeks. as soon as you feel you plateau , change something up. you can always make some progress.
    this is all up to you , great power lies in your hand's .
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  3. #93
    Registered User tradebest's Avatar
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    Originally Posted by havok77 View Post
    we all know it's alot harder for us natural bodybuilders to make progress. we all hit plateus eventualy. we have to work extra hard to get past plateaus . we have to pay extra attention to how we go about things. my question is what is your mind set ? like i said we all will hit a wall sooner or later. so is your attitude ? well ......... i know i can only get so big naturally , so theres no point in going to the gym a 4th time this week ? or i know im never gonna be as big as i want to be so im going to skip that last meal today or im gonna have another cheat meal this week . you guys get what im saying ? i urge you not to put a limit on yourselves. keep working hard and stay focused. you can and will continue making progress if you stay hungry .

    wonderful topic. I feel we all feel this in our mind as we achieve greatness
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  4. #94
    Registered User havok77's Avatar
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    the extra effort put forth consistently is well worth it.
    this is all up to you , great power lies in your hand's .
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  5. #95
    Registered User PowerPlatformTV's Avatar
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    Thank you for posting this!
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  6. #96
    Registered User poiuytnf's Avatar
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    never give up , do your very best every time you workout **** plateaus, believe in yourself , be positive , force consistency and be patient. also i think will power is very very important
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  7. #97
    Registered User DanLimitless's Avatar
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    My mindset is that I am 100% fullfilled.

    I have an incredible physique, I am the sexiest, carefree and most confident man wherever I go. I have zero problems or issues and I only have opportunities.

    Money, sex, jobs come in easy and often.

    I am incredibly dedicated and I am always committed to the process and unattached to the outcomes.

    Life is easy.
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  8. #98
    Registered User havok77's Avatar
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    we can all be better every single day . when you wake up in the morning and decide your not going to the gym . i say to you , are you being honest with yourself ? are you truly too sore to go ? are you not going because your partner wont be going , so now you "cant " lift as heavy . whatever the reason may be , once again i say be honest with yourself .


    while your missing workouts , or skipping meals , or having one , two , three , cheat meals too many . guess what ? someone else isnt . what is going to set you apart from the rest on contest day ?

    so you can either get up and move forward , or go back to sleep and fall a step behind . it's all up to "YOU"
    this is all up to you , great power lies in your hand's .
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  9. #99
    Registered User havok77's Avatar
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    one day at a time . it's all up to you . "the one the only "
    this is all up to you , great power lies in your hand's .
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  10. #100
    no more fat plox fihe's Avatar
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    My mindset honestly is rather poor. But at least then I will be pleasantly surprised when I do well in my workout.
    Make Fihe Not Fat Again.
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  11. #101
    Registered User havok77's Avatar
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    Originally Posted by fihe View Post
    My mindset honestly is rather poor. But at least then I will be pleasantly surprised when I do well in my workout.
    well you can change that . dont allow negative thoughts into your mind . shift your focus onto positive thoughts . nothing good comes out of thinking negatively .
    this is all up to you , great power lies in your hand's .
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  12. #102
    Registered User havok77's Avatar
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    every set , every rep , every meal , it all matters. make it count !! what is going to set you apart from the rest ? be focused .
    this is all up to you , great power lies in your hand's .
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  13. #103
    Registered User havok77's Avatar
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    feeling very excited about the future . I continue to make progress , feels great going to bed every night knowing I did what was neccasary that day to move forward. if you have a goal wether it be fitness related or not get to it immediately . why wait for the new year ? a lot of people say they want something but they will put it off. the time is now ! get after it !
    this is all up to you , great power lies in your hand's .
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  14. #104
    Velocity Elite urg862's Avatar
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    I don't worry about the fact that Im natural and someone else may or may not be....I rather focus on never missing a meal, never missing a workout, and never missing a nights rest of 7-8 hrs and doing that for 10-20yrs....if you truly do that for that many yrs there's no way you won't be big as f**k natural or not...it's all about patience and consistency....that's my mindset
    VELOCITY NUTRITION
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  15. #105
    Registered User DrKenRussell's Avatar
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    Great post. I totally agree with your focus on changing your mindset. It is the part that people talk the least about although it matters the most. Keep up the good work and you will get there - one day at a time.
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  16. #106
    Registered User havok77's Avatar
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    Originally Posted by urg862 View Post
    I don't worry about the fact that Im natural and someone else may or may not be....I rather focus on never missing a meal, never missing a workout, and never missing a nights rest of 7-8 hrs and doing that for 10-20yrs....if you truly do that for that many yrs there's no way you won't be big as f**k natural or not...it's all about patience and consistency....that's my mindset
    well said !
    this is all up to you , great power lies in your hand's .
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  17. #107
    Registered User MarcoLaterza's Avatar
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    Don't wish for it, work for it!
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  18. #108
    Registered User yoojungl's Avatar
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    Mhm i totally agree with this. My mindset is always the dream i want to achieve in the future so thats my motivation to push it through.
    MuscleTech Representative

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  19. #109
    Registered User havok77's Avatar
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    thinking about starting a youtube channel . it would be motivational videos and videos of my progress . I just gotta figure out how to do it . everything starts in the mind . I realy want to move forward with this idea . I hope this thread has helped motivate someone .
    this is all up to you , great power lies in your hand's .
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  20. #110
    Banned StoyanV's Avatar
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    It's a day by day battle. You gotta push to the limits, because your mind will reverse to a comfortable state. I haven't found a right way to keep motivated all the time. Life, work issues, daily problems can get to anyone, but your willpower and desire can break you free from them.
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  21. #111
    Registered User Thunder326's Avatar
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    I tell myself the following:
    When walking on the treadmill "every step makes me leaner, every step makes me stronger"
    When lifting "every rep makes me bigger, every rep makes me stronger."
    When I hit failure I find my next mark to overcome, it may take a week or a year but I will overcome it.

    It works for me.
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  22. #112
    Registered User havok77's Avatar
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    Originally Posted by Thunder326 View Post
    I tell myself the following:
    When walking on the treadmill "every step makes me leaner, every step makes me stronger"
    When lifting "every rep makes me bigger, every rep makes me stronger."
    When I hit failure I find my next mark to overcome, it may take a week or a year but I will overcome it.

    It works for me.
    that's awesome . you will get there . just keep moving forward .
    this is all up to you , great power lies in your hand's .
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  23. #113
    Registered User sandyr9's Avatar
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    I have a quote on my laptop and it reminds me that at the end of the day you decide. There are no complicated games to achieving your goals, you just have to do it. Keep hustling and you move closer to it every day.
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  24. #114
    Registered User havok77's Avatar
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    how's everyone doing ? tomorrow is another opportunity , don't waste it .
    this is all up to you , great power lies in your hand's .
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  25. #115
    Registered User kevinkevin19's Avatar
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    Just be persistent, have a growth mindset instead of a fixed one. You're the only one who puts the limit on yourself.
    Don't just be yourself, be better than yourself!!!
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  26. #116
    Registered User wHacKop's Avatar
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    no limits
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  27. #117
    Registered User Husman123's Avatar
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    My mind set is either achieve success or live a normal life like everyone else, we have the power to change our own lives and I think im slowly changing mine as each day I get stronger and closer to my fitness goals. I think everyone and anyone who is really passionate about weight lifting or the gym life can achieve what they want.
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  28. #118
    Super Member shrike9's Avatar
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    The mind set is to never give up no matter what.
    The mind set is to be consistent and persevere -- no matter what.
    Whoever does this will succeed.
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  29. #119
    nom nom nom cupcakekid's Avatar
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    Im thinking 1) How fat I used to be and I never want to be there again
    2) I have a trip with gf to dominican republic in 5 months and wanna get looking good for the trip
    3) just messed up on my diet, gotta nip that in the butt and stay focused
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  30. #120
    Registered User Reg470's Avatar
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    Great post. Never give up!
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