I am currently cutting, and boy oh boy, I think my metabolism is through the roof. I can eat a meal, and very shortly afterwards, I become hungry again!
It's like I have to eat constantly to keep the hunger away.
Today, I snacked on lots of almonds, spoonfuls of natural peanut butter, and i even went back for a half a cup of oatmeal.
Man.. was this a bad move, filling my cravings with all those things above? I know I went over 1700 calories, I had to of.
I have the same prob. My metabolism gets so fast (mostly while on liquid clenbutrx) that I am constantly hungry. In turn I try to make my meals smaller so I can eat more frequently but i think I just read something yesterday that you need two hours in between meals for your body to absorb the nutrients properly anyway. I also used to do the same exact thing snacking on peanuts and peanut butter but it adds up very quickly, more quickly than you realize (especially the carbs) so i stopped that. Perhaps you need an appetite supressant or more fat to leave you feeling fuller? what kind of diet are you on?
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