What kinda dog was it?Originally Posted by dtaps24
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10-12-2012, 12:01 PM #5011Registered User
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10-12-2012, 12:03 PM #5012Has a serious side
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- Location: Decatur, Georgia, United States
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Small, it probably died. I'm kidding with you but once again my chest is swelling with pride that I was born in Cleveland. I have no idea why my parents moved away.Originally Posted by runtocatch
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10-12-2012, 12:08 PM #5013Registered User
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Intredasting. I was wondering why I never saw of the upcoming meets on there anymore.Originally Posted by Jason2459
Wonder why they don't get along?
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10-12-2012, 12:11 PM #5014Registered User
- Join Date: Mar 2007
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Have no idea why they still don't. Possibly because neither have tried to reconcile. Started before PLW got sold a few years ago with the original owner. Jon wanted something and NASA didn't want to provide. Rich is a cool stand up guy but he plays by his own rules.Originally Posted by jlockleOSU
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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10-12-2012, 12:13 PM #5015Registered User
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I hear ya on that one. I've had a good experience with Rich and he has been nothing but helpful to me.Originally Posted by Jason2459
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10-12-2012, 12:14 PM #5016Banned
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Rich is one of the biggest trolls on the internet. He would make fun of other feds and lifters and have three or four aliases responding to his own posts.
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10-12-2012, 12:14 PM #5017Registered User
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Oh yeah, Rich can be very helpful and super nice. He's been around a long time and a wealth of knowledge.Originally Posted by jlockleOSU
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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10-12-2012, 12:15 PM #5018Registered User
- Join Date: Mar 2007
- Location: Nebraska, United States
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I stay out of all that crap.Originally Posted by Iceman1800
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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10-12-2012, 12:21 PM #5019Registered User
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Dude, you're on BB.com powerlifting forum.....You're already in it!Originally Posted by Jason2459
***Georgia Crew***
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10-12-2012, 12:22 PM #5020Registered User
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Remember, I don't even exist.Originally Posted by SPFjudge
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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10-12-2012, 12:31 PM #5021Registered User
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WHAT!? this isn't the most respected site on the interweb, who knew lol.Originally Posted by SPFjudge
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10-12-2012, 12:45 PM #5022Registered User
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lolOriginally Posted by Jason2459
***Georgia Crew***
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10-12-2012, 12:55 PM #5023BAMCIS!!!
- Join Date: Apr 2010
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Yo fam, thoughts on Westside for bench for a raw lifter? Good, bad, indifferent?
Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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10-12-2012, 12:59 PM #5024Registered User
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Dan g and zach train west side so that should tell you something.Originally Posted by darren.dugan
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10-12-2012, 01:01 PM #5025Registered User
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Program hopper! HAHA!Originally Posted by darren.dugan
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10-12-2012, 01:38 PM #5026****in rack bro
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This^Originally Posted by csday924
so clearly it doesn't work, find a new program
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10-12-2012, 02:59 PM #5027BAMCIS!!!
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Hey, I never said anything about switching over, just trying to get informed opinions for knowledge' sake. I ain't changing anything until I hit a bad plateau.Originally Posted by runtocatch
Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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10-12-2012, 03:35 PM #5028BAMCIS!!!
- Join Date: Apr 2010
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Just had to post this because it is so fukking ridiculous:
http://news.yahoo.com/blogs/lookout/...170128148.htmlCeler, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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10-12-2012, 04:46 PM #5029Registered User
- Join Date: Aug 2010
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I don't have a ton of exprience with it, clearly.Originally Posted by darren.dugan
But I've trained with a guy who does westside and he benched something like 350 raw at 165 in a meet.
So it seems to have worked well for him.
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10-12-2012, 05:35 PM #5030IPF4LYFE
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I only skimmed the article but never saw a specific number. So what did he squat?Originally Posted by darren.dugan
1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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10-12-2012, 08:03 PM #5031Casual Hulk
- Join Date: Dec 2002
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Dr. Doollas.
Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
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10-12-2012, 08:11 PM #5032Registered User
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Vid or it didn't happenOriginally Posted by Doollas
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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10-12-2012, 10:44 PM #5033Chalk whore
- Join Date: May 2007
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Awwwww yea!Originally Posted by Doollas
Total's = Jan. 2012 - 1036 @ 198's
Jan. 2013 - 1184 @ 220's
Jul. 2013 - 1251 @ 220's
Jan. 2014 - 1355 @ 242's
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10-12-2012, 11:18 PM #5034Aesthetic Powerlifter
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Originally Posted by Doollas
Replace Jones with DoollasDiscretion of speech is more than eloquence, and to speak agreeably to him with whom we deal is more than to speak in good words, or in good order.
Francis Bacon
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10-12-2012, 11:22 PM #5035Casual Hulk
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I don't think there is a vid...but I nailed it.Originally Posted by Jason2459
Yeaaaaahhh!Originally Posted by simp3204
Looks like LAM got a new screen name.Originally Posted by MattIsBored
Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
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10-13-2012, 12:13 AM #5036BAMCIS!!!
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I fukking hate having roomies. Looking forward to being on my own next month in a place that doesn't smell like skunk ass weed every damned day.
Congrats Doollas!Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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10-13-2012, 06:56 AM #5037IPF4LYFE
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- Location: Miami, Florida, United States
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Congrats, you gonna nail some chicks now? lolOriginally Posted by Doollas
So what do you all think Spoto's gonna bench come november 3rd?1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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10-13-2012, 09:34 AM #5038Sheepdog #23
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Spoto seems conservative in every video i've seen.... i wouldnt be surprised if he went 720 at Sean's meet then 725 at STOriginally Posted by arian11
RAW ELITE OR DIE
1603 @ 242, raw (4-16-16)
"You can be 175 pounds SHREDDED, but with a T shirt on you just look like a skinny *******" - Mark Ripptoe
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10-13-2012, 09:35 AM #5039Casual Hulk
- Join Date: Dec 2002
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Thanks breh's. Was pimped out too...
Then I drank foreign beers for approximately 12 hours straight and passed out (and yes, obviously there has been sex).Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
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10-13-2012, 10:54 AM #5040Registered User
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- Location: Bakersfield, California, United States
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nice!!!Originally Posted by doollas
My Training Logs:
http://www.xccellence.com/forum/showthread.php?14421-Brent-Willis-Training-Log
http://forum.bodybuilding.com/showthread.php?t=128149961
http://forum.animalpak.com/showthread.php?37713-Brent-Willis-Raw-Training-Log
705/462/832 @ 308 Raw
youtube channel:
http://www.youtube.com/user/brentwillisbgw#p/u
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