I have been on a cut since the end of feb, when from 240 pounds to 200 I was wondering what you thought my bodyfat was? and any advice on weak points on my upper body
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07-01-2012, 02:10 PM #1Registered User
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cut progress, 240 to 200 bf estimation
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07-01-2012, 02:58 PM #2Registered User
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before after pics are on my bodyspace
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07-02-2012, 05:05 AM #3Registered User
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BumpOriginally Posted by albert24
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07-02-2012, 05:31 AM #4Relentless
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Bodyfat 13-15%. I would shave your head brah.Originally Posted by albert24
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#Fat to Fit Crew
#Horsehead Crew
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07-02-2012, 05:56 AM #5Good progress! i'd say 14%.Originally Posted by albert24
Bump
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07-02-2012, 07:04 AM #6Registered User
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yea.. I am considering it this summerOriginally Posted by azurejer
I hope to get down to 10% bf get some abs before I shave it
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07-02-2012, 10:29 AM #7Unregistered User
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ThisOriginally Posted by azurejer
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07-02-2012, 10:37 AM #8Banned
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13-14%
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07-02-2012, 11:17 AM #9Common sense/moderation.
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Agreed with 13-15% bodyfat. Weak spots seem to be chest and traps, though that might just be the pose. Good progress though.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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