Dang Una! Nice avi...great legs, sister!
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Results 8,911 to 8,940 of 9539
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09-30-2012, 04:23 PM #8911"Do not give away to others what you have not first given away at home." unknown
"It's never too late to be who you might have been." George Eliot, pen name of Mary Ann Evans
Proud wife and mommy.
Every saint has a past.
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09-30-2012, 04:23 PM #8912
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09-30-2012, 04:35 PM #8913"Do not give away to others what you have not first given away at home." unknown
"It's never too late to be who you might have been." George Eliot, pen name of Mary Ann Evans
Proud wife and mommy.
Every saint has a past.
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09-30-2012, 04:57 PM #8914
- Join Date: May 2011
- Location: Arlington, Texas, United States
- Age: 33
- Posts: 7,802
- Rep Power: 0
oh lawd idk why im listening to you guys...lets see if crazy ensues
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09-30-2012, 05:00 PM #8915
Mrs H are you keeping a journal? if ya do decide to do it. I would come in and visit ya.
Dana: this goes for you too!
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09-30-2012, 05:32 PM #8916
Just gunna throw out this commonly asked question...
Do most women take 30 min-2 hrs to reply to a text?
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09-30-2012, 05:33 PM #8917
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09-30-2012, 05:42 PM #8918
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09-30-2012, 05:50 PM #8919
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09-30-2012, 05:56 PM #8920
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09-30-2012, 06:23 PM #8921
It's so slow today, are you guys cybering on tinychat?
You are, aren't you
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09-30-2012, 06:25 PM #8922
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09-30-2012, 06:27 PM #8923
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09-30-2012, 06:28 PM #8924
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09-30-2012, 06:53 PM #8925
- Join Date: Nov 2010
- Location: San Bernardino, California, United States
- Age: 59
- Posts: 32,348
- Rep Power: 187052
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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09-30-2012, 07:10 PM #8926
- Join Date: Nov 2010
- Location: San Bernardino, California, United States
- Age: 59
- Posts: 32,348
- Rep Power: 187052
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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09-30-2012, 07:10 PM #8927
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09-30-2012, 07:12 PM #8928
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09-30-2012, 07:19 PM #8929
- Join Date: Nov 2010
- Location: San Bernardino, California, United States
- Age: 59
- Posts: 32,348
- Rep Power: 187052
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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09-30-2012, 07:51 PM #8930"Do not give away to others what you have not first given away at home." unknown
"It's never too late to be who you might have been." George Eliot, pen name of Mary Ann Evans
Proud wife and mommy.
Every saint has a past.
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09-30-2012, 07:54 PM #8931
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09-30-2012, 07:58 PM #8932
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09-30-2012, 08:03 PM #8933"Do not give away to others what you have not first given away at home." unknown
"It's never too late to be who you might have been." George Eliot, pen name of Mary Ann Evans
Proud wife and mommy.
Every saint has a past.
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09-30-2012, 08:05 PM #8934
lack of progress comes from a lot of things...stress
not enough sleep
not enough protein
could be your body getting used to your lifts
could be your diet
remember this is a process that takes T-I-M-E
question: what is it you are trying to do right now?
cut fat or gain muscle?
define progress for me
do you mean progress in your lifts?
example: two weeks ago you squatted 125 but this week you bumped it to 135?
or do you mean progress in the size of your measurements?
like adding a 1/4 or 1/2 inch to your bicep?
or do you mean progress according to what the scale says each morning?Last edited by latebloomingmom; 09-30-2012 at 08:11 PM.
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09-30-2012, 08:13 PM #8935
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09-30-2012, 08:19 PM #8936"Do not give away to others what you have not first given away at home." unknown
"It's never too late to be who you might have been." George Eliot, pen name of Mary Ann Evans
Proud wife and mommy.
Every saint has a past.
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09-30-2012, 08:23 PM #8937
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09-30-2012, 08:25 PM #8938
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09-30-2012, 08:26 PM #8939
patience young lady
I think yes, you should start a journal. There are many women in the fem journal section that are very knowledgeable in how to do this fun stuff..
oo..sometimes, the fellas chip in too..
what am I doing?
hmm..came on here a little over a year ago because my weight loss was a stand still
I was doing the same workout 6 days a week
I was up to doing oh an hour and a half of cardio a day
I was drinking two shakes and eating once
that meal was pretty damn lean
I was given some really valuable advice by some really smart people that did not have to help me at all..
started charting my macros
started changing the workout
and adding in a day of rest here and there
started eating more..not less
started lifting heavier
started keeping track of my body measurements
threw that friggin scale away
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09-30-2012, 08:29 PM #8940
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