Dance for Female body-building

[eksumon]

Dancing is preferred more by females than males. Dancing is a good exercise for keeping the body fit. It helps to loose body fat and increases circulation of blood which is very useful for heart. Am I right ?

[nptifitness]

you can do zumba dance. It is best for workout.

[danap3681]

Awww... you two trolls came in the female section together. Ain't that so sweet. You two must make the most precious couple. Like Dumb and Dumber Too cute!!!

[jonfizel]

IN

[jenl]

Dancing is preferred more by females than males. Dancing is a good exercise for keeping the body fit. It helps to loose body fat and increases circulation of blood which is very useful for heart. Am I right ?

I read once on the internet that homosexual men also like to dance. So dancing should suit you and your troll partner right down to the ground.

[thehobbes]

IN

^^^Tried that and nearly broke my coffee table.


Here ya go OP...

[Ma110W]

Dancing is preferred more by females than males. Dancing is a good exercise for keeping the body fit. It helps to loose body fat and increases circulation of blood which is very useful for heart. Am I right ?

Dancing loosens bodyfat??? No wonder everything jiggles when I shake it

[alibabac]

You will definitely see great benefits from Zumba!!! I'm a Zumba instructor, teach only 1-2x / week and have been teaching for 7 years now. It's definitely a great cardio option to help you lose fat while body building, and engages all those unique muscles that don't normally get worked by other types of cardio. I get compliments all the time on my arms and how tone they look even when I haven't lifted in a while.

[Stacy36]

I actually practice zumba, and also bachata, and I love that!