quick question

[mariusdeac]

ok, so today I did Chest and Triceps workout. Can I train Back and biceps tomorrow?
I will do Pull-ups, chin-ups, bent over dumbbell rows, cable rows, dumbbell curls, barbell curls
Will my triceps be ok with it?
Will I lose the gains made on the triceps?

[SuffolkPunch]

You aren't doing any tricep exercises tomorrow... even if you were, no you would not lose your gains.

[7Seconds]

Will my triceps be ok with it

You might want to ask them. One day later and you have already moved on to another muscle group. They can be very sensitive.

[gchrisos]

You might want to ask them. One day later and you have already moved on to another muscle group. They can be very sensitive.

lol. repped

[mariusdeac]

You might want to ask them. One day later and you have already moved on to another muscle group. They can be very sensitive.

lol

No, but seriously, they are used as stabilizer muscle in some exercises for the back. Is it still ok?