Reply
Results 1 to 24 of 24
  1. #1
    Registered User epinephrine01's Avatar
    Join Date: Apr 2010
    Location: Taiwan
    Age: 32
    Posts: 8
    Rep Power: 0
    epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10)
    epinephrine01 is offline

    Olympic weightlifter Lu Xiao Jun and 370kg barbell

    rack front squat training
    Attached Images
    Reply With Quote

  2. #2
    Anti muffin-top bull.dogz's Avatar
    Join Date: May 2007
    Location: California, United States
    Age: 48
    Posts: 10,550
    Rep Power: 26289
    bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000) bull.dogz has much to be proud of. One of the best! (+20000)
    bull.dogz is offline
    Holy crap!
    CONTROLLED LABS - Winning the WAR against GENETICS
    Email: Laurie@controlledlabs.com

    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
    Reply With Quote

  3. #3
    Registered User PretentiousKunt's Avatar
    Join Date: Oct 2011
    Age: 70
    Posts: 171
    Rep Power: 190
    PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50)
    PretentiousKunt is offline


    login innit
    negs 4 gold
    Reply With Quote

  4. #4
    Registered User BTBAM's Avatar
    Join Date: Feb 2008
    Age: 30
    Posts: 6,882
    Rep Power: 18078
    BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000)
    BTBAM is offline
    beast mode engaged
    Subscribe to The Strength Project :
    http://www.youtube.com/user/olbaid420?feature=mhee

    Read the blog:
    http://thegoodmoodfooddude.blogspot.com/

    Ask me anything about nutrition:
    http://forum.bodybuilding.com/showthread.php?t=162775831
    Reply With Quote

  5. #5
    Olympic Lifter & Coach GqArtguy's Avatar
    Join Date: Mar 2010
    Age: 39
    Posts: 327
    Rep Power: 243
    GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50)
    GqArtguy is offline
    Looks photoshopped even though hes probably strong enough to do it.
    Olympic Lifting Coach

    My Demo Vids and some training:

    http://www.youtube.com/user/mhbuitrago
    Reply With Quote

  6. #6
    POLSKA schabowy90's Avatar
    Join Date: Mar 2010
    Age: 29
    Posts: 4,878
    Rep Power: 5306
    schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000)
    schabowy90 is offline
    Originally Posted by GqArtguy View Post
    Looks photoshopped even though hes probably strong enough to do it.
    are you sure? even the glare on top of the plates looks natural
    Snatch: 122
    CJ: 142


    Log: http://adamkosna.blogspot.com/
    Reply With Quote

  7. #7
    Be the Blur feces99's Avatar
    Join Date: Dec 2010
    Posts: 1,481
    Rep Power: 511
    feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250) feces99 has a spectacular aura about. (+250)
    feces99 is offline
    it probably is shopped. when Salimi was squatting 320 the plates were almost falling off and had to be taped. probably doing partials if its real
    Gym lifts (PB): C&J: 132.5k, Snatch: 107.5k (p)Jerk: 138k, Clean: 137k Front Squat: 153
    Deadlift: 455, Squat: 380(oly) 360 (pl), Bench: 245, CPUs: 9001
    Comp Total: 237k
    Reply With Quote

  8. #8
    Olympic Lifter & Coach GqArtguy's Avatar
    Join Date: Mar 2010
    Age: 39
    Posts: 327
    Rep Power: 243
    GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50)
    GqArtguy is offline
    Originally Posted by schabowy90 View Post
    are you sure? even the glare on top of the plates looks natural
    Check this vid out: http://www.youtube.com/watch?v=wYMqN6vveB0

    Max has 5 reds and a yellow for 300kg. If he had another red instead of the yellow (hence squat 320), there would be almost no room on the sleeve, if any. Lu's bar not only has more reds but also has more room to spare on the sleeve.

    Exhibit B: Eduardo Guadamud with 310, there is no room on that bar: http://www.youtube.com/watch?v=AJ9Vd4u0DIk
    Olympic Lifting Coach

    My Demo Vids and some training:

    http://www.youtube.com/user/mhbuitrago
    Reply With Quote

  9. #9
    Lifetime Member crupiea's Avatar
    Join Date: Aug 2006
    Location: San Diego, California, United States
    Posts: 27,835
    Rep Power: 119048
    crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000) crupiea has a reputation beyond repute. Second best rank possible! (+100000)
    crupiea is offline
    Originally Posted by GqArtguy View Post
    Check this vid out: http://www.youtube.com/watch?v=wYMqN6vveB0

    Max has 5 reds and a yellow for 300kg. If he had another red instead of the yellow (hence squat 320), there would be almost no room on the sleeve, if any. Lu's bar not only has more reds but also has more room to spare on the sleeve.

    Exhibit B: Eduardo Guadamud with 310, there is no room on that bar: http://www.youtube.com/watch?v=AJ9Vd4u0DIk
    great catch.
    "To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
    Reply With Quote

  10. #10
    Registered User BTBAM's Avatar
    Join Date: Feb 2008
    Age: 30
    Posts: 6,882
    Rep Power: 18078
    BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000) BTBAM is a splendid one to behold. (+10000)
    BTBAM is offline
    How do we know they aren't using thinner plates? If he is doing jerk drives or lock outs I wouldn't be surprised if he could/ is doing 370 kg. Xiaojun is an absolute beast with regards to his top end strength.
    Subscribe to The Strength Project :
    http://www.youtube.com/user/olbaid420?feature=mhee

    Read the blog:
    http://thegoodmoodfooddude.blogspot.com/

    Ask me anything about nutrition:
    http://forum.bodybuilding.com/showthread.php?t=162775831
    Reply With Quote

  11. #11
    Registered User chigiskov's Avatar
    Join Date: Dec 2011
    Age: 29
    Posts: 399
    Rep Power: 244
    chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50) chigiskov will become famous soon enough. (+50)
    chigiskov is offline
    http://www.pskiller.com just says the image has been compressed to JPEG twice, which could mean some manipulation, but it should come up and clearly say there was manipulation with software if there was. Could be real you never know, those crazy Chinese might have bars with longer collars lol.
    Reply With Quote

  12. #12
    Olympic Lifter & Coach GqArtguy's Avatar
    Join Date: Mar 2010
    Age: 39
    Posts: 327
    Rep Power: 243
    GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50)
    GqArtguy is offline
    Originally Posted by BTBAM View Post
    How do we know they aren't using thinner plates? If he is doing jerk drives or lock outs I wouldn't be surprised if he could/ is doing 370 kg. Xiaojun is an absolute beast with regards to his top end strength.
    We dont although they look like standard width plates. They would have to be about half the width of a regular Eleiko or Werksan plate into order to load that much on the bar and still have that much room on the sleeve. it could be that they have longer bars that weigh more, but that seems weird.
    Last edited by GqArtguy; 06-22-2012 at 09:57 PM.
    Olympic Lifting Coach

    My Demo Vids and some training:

    http://www.youtube.com/user/mhbuitrago
    Reply With Quote

  13. #13
    Registered User PretentiousKunt's Avatar
    Join Date: Oct 2011
    Age: 70
    Posts: 171
    Rep Power: 190
    PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50) PretentiousKunt will become famous soon enough. (+50)
    PretentiousKunt is offline
    The sleeves do look stupidly long but...




    negs 4 gold
    Reply With Quote

  14. #14
    bring da ambalamps scarboro's Avatar
    Join Date: Sep 2009
    Location: Toronto, Ontario, Canada
    Age: 30
    Posts: 9,332
    Rep Power: 5808
    scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000)
    scarboro is offline
    I've used the DHS plates and the 25s are quite thin compared to other 25s. I've personally seen 270 loaded(powerlifter deadlifting) with decent room to spare. But like Pretentious said those sleeves look way too long lol.
    Misc Strength Crew
    Reply With Quote

  15. #15
    Olympic Lifter & Coach GqArtguy's Avatar
    Join Date: Mar 2010
    Age: 39
    Posts: 327
    Rep Power: 243
    GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50) GqArtguy will become famous soon enough. (+50)
    GqArtguy is offline
    Originally Posted by PretentiousKunt View Post
    The sleeves do look stupidly long but...




    Thanks for the vids. The 390 looks the closest to Lu's bar. That 410 is nuts, those blues are ridiculously skinny.
    Olympic Lifting Coach

    My Demo Vids and some training:

    http://www.youtube.com/user/mhbuitrago
    Reply With Quote

  16. #16
    Registered User peteryji's Avatar
    Join Date: Mar 2010
    Posts: 5
    Rep Power: 0
    peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10) peteryji is on a distinguished road. (+10)
    peteryji is offline

    The Secret.

    Here is Lu's Weibo page: weibo[dot]com[forwardslash]u[forwardslash]2002599933

    Weibo is the chinese equivalent of Twitter.
    anywho, Lu said the 370 KG was for HALF SQUATS.
    the chinese team have a special bar thats extra long, designed to accommodate the extra plates for workouts like these. lu put a comparison pic of a regular bar vs the long bar onto his weibo feed in the past.
    my[dot]jetscreenshot[dot]com/3743/20120629-rbzd-32kb

    his personal best back squat ATG is 300 KG. Best snatch in training 180KG, recently before chinese nationals did 178KG (did 172 at nationals in April). c&j max before 2012 nationals was 210.

    c&j definitely his weakness. coach chen wenbin said the problem is his ability to get under the bar and receive the bar at a good angle, and to balance it while in the bottom position with the bar crashing down. coach says his raw strength compared to other chinese 77kg of recent times is high, and that the technique is the issue in the c&j.

    imo coulda c&j'dmuch more if he began a split jerker, just look at how easily he stands up with the 205/206/211 in the clean only to bomb the jerk vs other lifters who only had so-so/relatively difficult cleans for the same weight, yet managed to finish it off in the split jerk. bah. Stoitsov's 205 is a good example.
    Last edited by peteryji; 06-29-2012 at 04:34 AM.
    Reply With Quote

  17. #17
    POLSKA schabowy90's Avatar
    Join Date: Mar 2010
    Age: 29
    Posts: 4,878
    Rep Power: 5306
    schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000) schabowy90 is a name known to all. (+5000)
    schabowy90 is offline
    Brb making a weibo just to follow Lu

    Can you post someof the pics? Or upload them. I tried clicking but it doesn't work.
    Snatch: 122
    CJ: 142


    Log: http://adamkosna.blogspot.com/
    Reply With Quote

  18. #18
    Registered User ChrisJones999's Avatar
    Join Date: Feb 2012
    Age: 45
    Posts: 407
    Rep Power: 269
    ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50) ChrisJones999 will become famous soon enough. (+50)
    ChrisJones999 is offline
    those red 55's are 2.25" each
    Reply With Quote

  19. #19
    Registered User epinephrine01's Avatar
    Join Date: Apr 2010
    Location: Taiwan
    Age: 32
    Posts: 8
    Rep Power: 0
    epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10) epinephrine01 is on a distinguished road. (+10)
    epinephrine01 is offline
    Originally Posted by peteryji View Post
    Here is Lu's Weibo page: weibo[dot]com[forwardslash]u[forwardslash]2002599933

    Weibo is the chinese equivalent of Twitter.
    anywho, Lu said the 370 KG was for HALF SQUATS.
    the chinese team have a special bar thats extra long, designed to accommodate the extra plates for workouts like these. lu put a comparison pic of a regular bar vs the long bar onto his weibo feed in the past.
    my[dot]jetscreenshot[dot]com/3743/20120629-rbzd-32kb

    his personal best back squat ATG is 300 KG. Best snatch in training 180KG, recently before chinese nationals did 178KG (did 172 at nationals in April). c&j max before 2012 nationals was 210.

    c&j definitely his weakness. coach chen wenbin said the problem is his ability to get under the bar and receive the bar at a good angle, and to balance it while in the bottom position with the bar crashing down. coach says his raw strength compared to other chinese 77kg of recent times is high, and that the technique is the issue in the c&j.

    imo coulda c&j'dmuch more if he began a split jerker, just look at how easily he stands up with the 205/206/211 in the clean only to bomb the jerk vs other lifters who only had so-so/relatively difficult cleans for the same weight, yet managed to finish it off in the split jerk. bah. Stoitsov's 205 is a good example.
    thank you for your post!
    Reply With Quote

  20. #20
    Sexual Tyrannosaurus ftwrestler's Avatar
    Join Date: Mar 2008
    Location: Cincinnati, Ohio, United States
    Posts: 30,952
    Rep Power: 65133
    ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000) ftwrestler has much to be proud of. One of the best! (+20000)
    ftwrestler is offline
    my 10/10
    Reply With Quote

  21. #21
    trying.......... WHT_LIGHTNING's Avatar
    Join Date: Mar 2010
    Location: Sarasota, Florida, United States
    Posts: 3,208
    Rep Power: 2650
    WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500) WHT_LIGHTNING is a glorious beacon of knowledge. (+2500)
    WHT_LIGHTNING is offline
    Originally Posted by peteryji View Post
    Here is Lu's Weibo page: weibo[dot]com[forwardslash]u[forwardslash]2002599933

    Weibo is the chinese equivalent of Twitter.
    anywho, Lu said the 370 KG was for HALF SQUATS.
    the chinese team have a special bar thats extra long, designed to accommodate the extra plates for workouts like these. lu put a comparison pic of a regular bar vs the long bar onto his weibo feed in the past.
    my[dot]jetscreenshot[dot]com/3743/20120629-rbzd-32kb

    his personal best back squat ATG is 300 KG. Best snatch in training 180KG, recently before chinese nationals did 178KG (did 172 at nationals in April). c&j max before 2012 nationals was 210.

    c&j definitely his weakness. coach chen wenbin said the problem is his ability to get under the bar and receive the bar at a good angle, and to balance it while in the bottom position with the bar crashing down. coach says his raw strength compared to other chinese 77kg of recent times is high, and that the technique is the issue in the c&j.

    imo coulda c&j'dmuch more if he began a split jerker, just look at how easily he stands up with the 205/206/211 in the clean only to bomb the jerk vs other lifters who only had so-so/relatively difficult cleans for the same weight, yet managed to finish it off in the split jerk. bah. Stoitsov's 205 is a good example.
    I hope you stick around here

    awesome info
    Bryan

    Captain of the Comeback Train

    Comeback Log: http://forum.bodybuilding.com/showthread.php?t=159651791

    YouTube: http://www.youtube.com/user/STRONGMANbarry/videos
    Reply With Quote

  22. #22
    . strengthsthetic's Avatar
    Join Date: Apr 2012
    Location: State / Province, New Zealand
    Posts: 1,630
    Rep Power: 757
    strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500) strengthsthetic is a jewel in the rough. (+500)
    strengthsthetic is offline
    5kg b.w. front squat? lol
    Reply With Quote

  23. #23
    Sexy Chemical Engineer Ke422azn's Avatar
    Join Date: Apr 2007
    Location: California, United States
    Posts: 2,698
    Rep Power: 571
    Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250) Ke422azn has a spectacular aura about. (+250)
    Ke422azn is offline
    Lu Xiaojun, you sexy beast. Broke the world record in the snatch and combined. 175kg snatch, and 379kg combined.
    Me Picking Up Chicks (Subscribe if You Like!)
    https://www.youtube.com/user/SquattinCassanova
    Reply With Quote

  24. #24
    Acquire Otter Mode Clownface's Avatar
    Join Date: Aug 2011
    Location: United Kingdom (Great Britain)
    Posts: 1,285
    Rep Power: 1460
    Clownface is just really nice. (+1000) Clownface is just really nice. (+1000) Clownface is just really nice. (+1000) Clownface is just really nice. (+1000) Clownface is just really nice. (+1000) Clownface is just really nice. (+1000) Clownface is just really nice. (+1000) Clownface is just really nice. (+1000) Clownface is just really nice. (+1000) Clownface is just really nice. (+1000) Clownface is just really nice. (+1000)
    Clownface is offline
    Originally Posted by Ke422azn View Post
    Lu Xiaojun, you sexy beast. Broke the world record in the snatch and combined. 175kg snatch, and 379kg combined.
    His squat jerks were insane.

    Gif of 175:
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts