How many calories are you burning when clubbing?

[jacko35]

Me and 5 of my homies are having a party, and after, were heading to some clubs, dancing, getting yucky, but im in a cut and im wondering how many calories i would burn. Ive tried to google, but there hasnt been any recent answer or whatsoever. So if any of you guys got some links/answers, would be great

Thanks in advance

Ps. Im not drinking since im in a cut (trying to get on the single digit), and no im not a broscientist, im fitting foods i like in my macros aswell.

[JasonDB]

There are individual sections for standing, dancing, walking etc.

http://www.healthstatus.com/calculate/cbc

Just plug in your stats and figure out for an average night clubbing how much of it you spend walking to and from the clubs, standing around and dancing. Track your drink calories when you get home, try to stick to low calorie drinks and chase them with diet soda if you want to keep the calories in check for the night.

[illiniStrive]

^he's not drinking

And OP is it really that serious? Why are you so anal that you have to track this?

[gainmusclefast]

500+ non stop pelvic thrust ftw

[WonderPug]

350 calories...exactly.

[jacko35]

There are individual sections for standing, dancing, walking etc.

http://www.healthstatus.com/calculate/cbc

Just plug in your stats and figure out for an average night clubbing how much of it you spend walking to and from the clubs, standing around and dancing. Track your drink calories when you get home, try to stick to low calorie drinks and chase them with diet soda if you want to keep the calories in check for the night.

Thank you

^he's not drinking

And OP is it really that serious? Why are you so anal that you have to track this?

Why shouldnt i? Youre also tracking down lost calories from cardio, no?

350 calories...exactly.

Youre funny, kind sir

[eliseash]

Sprinkler dance= 87,000 cals/hr

[FitnessCPA]

Do you also wonder how many calories you burn typing, driving, walking, brushing your teeth, showering, cooking, eating, etc.?

If no, then why are you trying to track this?

[TheSmack]

Do you also wonder how many calories you burn typing, driving, walking, brushing your teeth, showering, cooking, eating, etc.?

If no, then why are you trying to track this?

I strap a ****meter to my wrist when I brush my teeth to track calories.

(notsrs)

[MikeK46]

350 calories...exactly.

If you're saying it's exact, at least give him the exact info.

The answer is 373.1415926535..... It is a mathematical constant that is the ratio of the club's circumference to its diameter.

[FitnessCPA]

If you're saying it's exact, at least give him the exact info.

The answer is 373.1415926535..... It is a mathematical constant that is the ratio of the club's circumference to its diameter.

I love pi.

[texicus]

inb4 OP buys a fitbug to track calorie burn while at club

[JasonDB]

inb4 OP buys a fitbug to track calorie burn while at club

It could be a good conversation piece for macing on them hoes.

[DrunkParkRanger]

have a friend attach GoPro to forehead so we can see dance moves and then est cals burned

[Gemuadrken]

350 calories...exactly.

/thread

[SumDumGoi]

Based on my observations:

If you are a female: A lot

If you are a male: Standing there while slightly swaying your arms back and forth to the music burns very little Calories.

My advice: Focus on the "afterburn" for your total Calorie count from clubbing

[Trogdor02]

Depends what you're clubbing. Baby seals, about 300 Cal apiece. Baby elephants, more like 1200.

[MakeABanana]

Depends if you're using any other chemicals and how much of them.





























































... Like H20, for example. If you begin to dehydrate, you won't be dancing as hard.

[rhizome]

MDMA / Ex is a mitochondrial uncoupler so if you are really clubbing you WILL expend more energy just by showing up The dose determines the 'poison'.

[MakeABanana]

**** is a mitochondrial uncoupler so if you are really clubbing you WILL expend more energy just by showing up The dose determines the 'poison'.

I wanted to keep it all PG-13, but okay.

[hilltopper1993]

Sprinkler dance= 87,000 cals/hr

The calories burned from sex the sprinkler, lawnmower, and shopping cart will get you definitely far outweigh that.

[SumDumGoi]

MDMA / Ex is a mitochondrial uncoupler so if you are really clubbing you WILL expend more energy just by showing up The dose determines the 'poison'.

Nice

[DeathEdgeSlayer]

Me and 5 of my homies are having a party, and after, were heading to some clubs, dancing, getting yucky, but im in a cut and im wondering how many calories i would burn. Ive tried to google, but there hasnt been any recent answer or whatsoever. So if any of you guys got some links/answers, would be great

Thanks in advance

Ps. Im not drinking since im in a cut (trying to get on the single digit), and no im not a broscientist, im fitting foods i like in my macros aswell.

I know I'm bumping an old thread but I will track how many calories are burnt from clubbing. I guesstimate it's a lot considering its for many hours and usually I feel so out of breath pre-lockdown while clubbing.

[ManwittaPlan]

350 calories...exactly.

Correct!

[AdamWW]

This thread is almost a decade old

[Strawng]

This thread is almost a decade old

Sure, but it could probably be updated with the latest science. Clubbing burns 0 calories if you count it as exercise. If you don't count it as exercise then clubbing burns calories, but no more than doing anything else. It replaces all the calories you would have burned in the gym or doing cardio. This is known as the Feigenbaum Effect.

[EliKoehn]

Sure, but it could probably be updated with the latest science. Clubbing burns 0 calories if you count it as exercise. If you don't count it as exercise then clubbing burns calories, but no more than doing anything else. It replaces all the calories you would have burned in the gym or doing cardio. This is known as the Feigenbaum Effect.

Burn... (But not in an energy equation sense, of course.)

[AdamWW]

Sure, but it could probably be updated with the latest science. Clubbing burns 0 calories if you count it as exercise. If you don't count it as exercise then clubbing burns calories, but no more than doing anything else. It replaces all the calories you would have burned in the gym or doing cardio. This is known as the Feigenbaum Effect.

lol you sir are on fire today

[snailsrus]

Sure, but it could probably be updated with the latest science. Clubbing burns 0 calories if you count it as exercise. If you don't count it as exercise then clubbing burns calories, but no more than doing anything else. It replaces all the calories you would have burned in the gym or doing cardio. This is known as the Feigenbaum Effect.

most people who drink while clubbing, will probably break even on calories dancing vs drinking granted there are some variables.

I would say for the time your actually dancing could be comparable to brisk walking

[AdamWW]

most people who drink while clubbing, will probably break even on calories dancing vs drinking granted there are some variables.

I would say for the time your actually dancing could be comparable to brisk walking

The way I get down, burns a lot more