New- Vegas Trip

[NBer35]

New to the site, and for the most part, new to dieting as well. I have been doing good so far for a few weeks and am going to Vegas this weekend. My plan is to still maintain to eat as clean as possible, but curious how difficult that may be, because I do intend to fully participate in what is the vegas nightlife.

Anyone have any expereinces in Vegas while trying to eat clean, how did it go. I know the obvious answer is will power and to find a way, just looking for someone with personal experience.

Thanks In Advance

[JeffyDOS]

It's one weekend. Don't worry about nutrition, just enjoy yourself. However, that doesn't mean just go crazy and binge.

[LJKB]

Don't go to Vegas and try to eat clean. Maybe just eat less... try to avoid the best all-you-can-eat buffets that I have ever eaten? Or don't, and live it up... and back to the routine when you get back.

[69cam]

I say just don't go to crazy.

I am going to vegas too, I just plan on not eating and drinking to crazy and maybe hit the hotel gym once or twice.

[nyyanks90]

Dude, don't worry about it. It's vacation - just enjoy yourself. For the record, the food in Vegas is unbelievable. I was there in March and I'm going back in August. Let me know if you want some advice on good places to hit.

[pshickey]

ARIA buffet... Amazing! Stuff your face and don't eat veggies/salads... Get the expensive food, make it worth the money.

[LJKB]

Always have a beer in your hand when you're walking outside. As a Canadian, this helped me stay hydrated.

[rodrigo1188]

Enjoy vegas, From experience over doing it will get you bloated wich might not feel great but you will get back to your weight before doing this in about 3-5 days and then just continue with your diet.

[69cam]

Always have a beer in your hand when you're walking outside. As a Canadian, this helped me stay hydrated.

Here that, it's supposed to be 105 degrees this weekend.

[TigerStealth]

there are tons of places in the casinos that offer many options - sandwhich places, salad places, stir fry etc. bring some whey protein with you and you'll be fine

[NBer35]

Yea, thanks. I was planning on keeping up with the protein and hitting up the hotel gym early mornings while the gf is sleeping. My only concearn is because I have quit diets in the past and I am on good track right now of about a month of eating clean. All the things that used to taste liek crap to me (un seasoned veggies, unseasoned tuna, rice, oatmeal) all are becoming acquired tastes. I dont mind them anymore. Im just thinking a weekend full of beer and fried/fatty foods may halter my overall diet and start to push me to the edge of going back to old ways....but I guess coming back after the weekend will be a true test to will power