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Thread: oldmanstrength

  1. 04-14-2024, 07:37 AM #1
    -=FLEX=-
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    oldmanstrength

    Insta: flexjs

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  2. 04-14-2024, 09:33 AM #2
    DustinTheHuss
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    Holy cow Flex! Look at those biceps bulging! Mad respect to you.
    Make It a Great Day! Just call me Dusty. It's a Clown 🤡 World out there.

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  3. 04-14-2024, 03:26 PM #3
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    Originally Posted by DustinTheHuss View Post
    Holy cow Flex! Look at those biceps bulging! Mad respect to you.
    Plot twist: I only started doing bicep work a month ago after not doing any arm isolation exercises for about 10 years.
    Insta: flexjs

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  4. 04-14-2024, 03:36 PM #4
    IronCharles
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    GJJM! Bicepts on point. Clive gonna be in your inbox looking for pointers.
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  6. 04-17-2024, 08:18 AM #5
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    Had a friendly challenge with a fellow lifter on Twitter, which is why I did the 455 x 5.

    He bested me, so I came back this week with 475 x 5:

    Insta: flexjs

    Perseverance, Inc.

    Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

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  7. 04-17-2024, 08:39 AM #6
    steffo99
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    Great lifting and looking good!
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  8. 04-24-2024, 07:41 AM #7
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    This week's challenge was AMRAP @ 500 lbs.

    I got 3 reps.

    Insta: flexjs

    Perseverance, Inc.

    Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

    RIP Gene Rychlak
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  9. 04-24-2024, 06:53 PM #8
    Bando
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    Love the whip on that bar, Texas DL Barr?
    Don't put that on me Ricky Bobby, don't you ever put that on me.
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  11. 04-25-2024, 05:08 AM #9
    ajdahlheimer
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    That is a lot of f-cking plates!
    Epic Beard Man crew

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  12. 04-25-2024, 05:49 AM #10
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    Originally Posted by Bando View Post
    Love the whip on that bar, Texas DL Barr?
    Yes sir.

    One of the MANY pieces of equipment in my home gym gifted to me by Miss Lisa on various occasions.

    That was for my 47th Birthday in 2014.
    Insta: flexjs

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  13. 04-25-2024, 05:52 AM #11
    OldFartTom
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    Originally Posted by ajdahlheimer View Post
    That is a lot of f-cking plates!
    A hoooge amount.
    The ****tty forum rules still keeping him on spread with me when this deserves multi +reps
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  14. 04-26-2024, 12:01 PM #12
    2nd_chance
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    Very strong! Looking better than ever too.
    David
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  16. 04-26-2024, 02:41 PM #13
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    Originally Posted by 2nd_chance View Post
    Very strong! Looking better than ever too.
    Thanks David.

    Good to see you're still around here and there.
    Insta: flexjs

    Perseverance, Inc.

    Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

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