I am currently training at home and would to add this exercise in my routine. Thank You.
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05-31-2012, 06:34 AM #1
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05-31-2012, 06:40 AM #2
How do I watch tv without a tv?
That is what you are asking. Sub in another exercise for chest dips, such as; dumb bell flys, bench press, or dumb bell press"it's never too late to be the person you should've been" -unknown
★★★Torn ACL Crew★★★
Bench Press: 290lbs 1x1
Squat: 355lbs 1x5
Deadlift: 360lbs 1x1
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05-31-2012, 06:42 AM #3
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05-31-2012, 06:46 AM #4
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05-31-2012, 06:48 AM #5
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05-31-2012, 06:58 AM #6
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05-31-2012, 07:52 AM #7
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05-31-2012, 08:10 AM #8
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05-31-2012, 08:17 AM #9
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