well guys i was just wondering if you guys use power shrugs at all for assistance for your power cleans really trying to break the school record this year
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Thread: Oly lifting power shrugs
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05-28-2012, 09:56 AM #1Registered User
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Oly lifting power shrugs
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05-28-2012, 10:22 AM #2Registered User
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I don't. Hang power cleans for higher reps seem more productive.
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05-28-2012, 11:13 AM #3Registered User
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05-28-2012, 12:52 PM #4Registered User
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How is your technique? Unless it is good or very good, some minor changes would make a big difference.
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05-28-2012, 01:20 PM #5Registered User
- Join Date: Apr 2012
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- Rep Power: 162
How is your technique? Unless it is good or very good, some minor changes would make a big difference.
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