Alright, my old log was too cluttered and with old goals. I'm starting a fresh one for this contest focused on cutting.
BW: 232.5 day off from training.
My starting pictures:
http://forum.bodybuilding.com/showth...#post887839001
Hopefully I shall go from this:
To this:
Sans the phaggy hair and with better lifts.
For your listening pleasure
By the end of this cut I also hope to bring up my lagging biceps, get my deadlift to 585 and my box squat to at least 455.
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Closed Thread
Results 1 to 30 of 2105
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05-24-2012, 11:42 PM #1
- Join Date: Jun 2009
- Location: Cheltenham, Gloucestershire, United Kingdom (Great Britain)
- Age: 46
- Posts: 19,535
- Rep Power: 0
Nut Misc Transformation Contest: JasonDB's Path To Aesthetics.
Last edited by JasonDB; 05-24-2012 at 11:57 PM.
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05-24-2012, 11:50 PM #2
1st.
Do you even cut?www.xccellence.com
FKK.....We don't play
Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401
- Alan Aragon www.alanaragon.com
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05-24-2012, 11:52 PM #3
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05-25-2012, 12:06 AM #4www.xccellence.com
FKK.....We don't play
Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401
- Alan Aragon www.alanaragon.com
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05-25-2012, 12:11 AM #5
- Join Date: Jun 2009
- Location: Cheltenham, Gloucestershire, United Kingdom (Great Britain)
- Age: 46
- Posts: 19,535
- Rep Power: 0
Word. I had no clue that my back was that wide and thick before the pics. I guess that 5x5 barbell row 3x a week on my bulk (if we want to call it that... I didn't actually gain any fat just stopped losing any and regained lost size) did its job.
To put my chest and thigh measurements into perspective my arms look a bit small there but are 17" cold 18" if I do some pushups and chinups and measure pumped.
Really not sure what weight I need to hit to look good, I'll probably continue to cut after this contest or go into a slow recomp.
As to the later you should enter. The same people who will be bitching about it will use ephedrine and other stims and thermogenics without thinking twice cutting then go on about how they are natty and you are not. I think you should enter if that is your only reason for not.
Alex get in this contest.Last edited by JasonDB; 05-25-2012 at 02:02 AM.
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05-25-2012, 03:06 AM #6*Unaesthetic Crew* Disregard V-Taper, Acquire PRs.
FKK - Our lord and saviour has dat jaw
You seem agitated. Perhaps you aren't getting enough fap in your diet.
(c)Andrew_S
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05-25-2012, 03:12 AM #7
You probably will end up looking like Zyzz since you're both celltech abusing cheater *******s.
"Champions aren't made in the gyms. Champions are made from something they have deep inside them - synthetic hormones produced by test laboratories unintended for human use." Aziz 'Zyzz' Sergeyevich Shavershian
Good luck Jase. **** teh haterz"Whoa, peanut-butter does look a lot like Cum." - Alan Aragon
IIFYMM- If it fits Your Macros and Micros.
5k+ Link (Please PM me if I forget)
*Unaesthetic Crew* Disregard V-Taper, Acquire PRs
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05-25-2012, 04:01 AM #8
- Join Date: Sep 2010
- Location: Texas, United States
- Age: 33
- Posts: 5,130
- Rep Power: 23588
I'm going to be lurking everyone's log. Including yours
Patience, dedication, drive.
IG: @miscfit27
My Log:
http://forum.bodybuilding.com/showthread.php?t=156836923
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05-25-2012, 04:07 AM #9
in4UAcrewsuspension
AAU World SJ Powerlifting Champion, 2014
Owner/Founder of StrongerYou Personal Training
BTK-no excuses
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05-25-2012, 04:54 AM #10
- Join Date: Jul 2010
- Location: Tallahassee, Florida, United States
- Posts: 33,446
- Rep Power: 55877
I found you.
PL Log
http://forum.bodybuilding.com/showthread.php?t=154662503
BTK!
First Meet 8/25/13 281/264/418 963 @198
5/24/14 352.5/286/462.5 1101 @242
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05-25-2012, 05:19 AM #11
- Join Date: Dec 2010
- Location: Daytona Beach, Florida, United States
- Posts: 7,692
- Rep Power: 21873
First page and going for aesthetics?? Lucky me.. Good luck Jason!!
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05-25-2012, 05:25 AM #12
I like how this thread is less cluttered, as defined by the first 10 posts being completely on topic. In.
*Unaesthetic Crew* Disregard V-Taper, Acquire PRs.
My 5/3/1 log - http://forum.bodybuilding.com/showthread.php?t=142349681
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05-25-2012, 05:58 AM #13
In on 2nd place log
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05-25-2012, 06:17 AM #14
- Join Date: Jul 2010
- Location: Tallahassee, Florida, United States
- Posts: 33,446
- Rep Power: 55877
Op do you even lift? Please respond
PL Log
http://forum.bodybuilding.com/showthread.php?t=154662503
BTK!
First Meet 8/25/13 281/264/418 963 @198
5/24/14 352.5/286/462.5 1101 @242
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05-25-2012, 07:36 AM #15
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05-25-2012, 07:37 AM #16
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05-25-2012, 07:39 AM #17
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05-25-2012, 07:56 AM #18
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05-25-2012, 08:05 AM #19
fatties gunna fat
AAU World SJ Powerlifting Champion, 2014
Owner/Founder of StrongerYou Personal Training
BTK-no excuses
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05-25-2012, 08:05 AM #20
- Join Date: Jul 2010
- Location: Tallahassee, Florida, United States
- Posts: 33,446
- Rep Power: 55877
Lol do you have any non black clothing Johnny cashnolo?
PL Log
http://forum.bodybuilding.com/showthread.php?t=154662503
BTK!
First Meet 8/25/13 281/264/418 963 @198
5/24/14 352.5/286/462.5 1101 @242
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05-25-2012, 08:07 AM #21
With things looking how they are for the next 3 months I don't see a hard cut or contest an option lol.
45hrs @ work + 17 credits then I get married then I start the schedule again until mid August.....new wife will be baking ... because I guess she wants to be good at it now
Anyways. I'll think about it, I have like 5 days.www.xccellence.com
FKK.....We don't play
Getting big: http://forum.bodybuilding.com/showthread.php?t=136802401
- Alan Aragon www.alanaragon.com
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05-25-2012, 08:24 AM #22
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05-25-2012, 08:34 AM #23
- Join Date: Aug 2009
- Location: Florida, United States
- Posts: 24,731
- Rep Power: 188948
"lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986
★★ Blast it With Piss Crew ★★
♋ Mods close my wat do threads Crew ♋
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05-25-2012, 08:34 AM #24
- Join Date: Jan 2011
- Location: United Kingdom (Great Britain)
- Age: 30
- Posts: 1,432
- Rep Power: 1128
I'm in.
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05-25-2012, 09:42 AM #25
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05-25-2012, 11:25 AM #26
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05-25-2012, 11:29 AM #27
Good luck! Strong back is strong.
unaware of what googling is as well?
http://www.urbandictionary.com/defin...rm=sandbagging
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05-25-2012, 11:32 AM #28
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05-25-2012, 11:41 AM #29
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05-25-2012, 12:23 PM #30
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