Race to three Plate Deadlift

[Hallowed666]

Who wants to race?

No Straps or Versa Grips Gloves Only or Chalk.
Must post vid with lockout to win.
Please be no closer than 275 to race.

PRIZE: Loser(s) will put I <3____ <--Winrar Username on their avi for one week. Or _____ kicked my butt or somesuch.


I'm In: current max pull 250 x 1

[beatha]

Who wants to race?

No Straps or Versa Grips Gloves Only or Chalk.
Must post vid with lockout to win.
Please be no closer than 275 to race.

PRIZE: Loser(s) will put I <3____ <--Winrar Username on their avi for one week. Or _____ kicked my butt or somesuch.


I'm In: current max pull 250 x 1

In: don't have a 1RM pull but reviewing journal noted PR for reps is 225 x 5

This my 90% 1RM workout week so I'll try for a max pull so there's a starting point for me to go on.

[illiniStrive]

I would, but I've pulled 285 x 2. Darn

I'll race to 310 if that works

[Hallowed666]

In: don't have a 1RM pull but reviewing journal noted PR for reps is 225 x 5

http://forum.bodybuilding.com/showth...#post869751691


This my 90% 1RM workout week so I'll try for a max pull so there's a starting point for me to go on.

Awwwyeah thats my rep 225 max too! 225 x 5

I would, but I've pulled 285 x 2. Darn

I'll race to 310 if that works

Works for me.

[beatha]

illiniStrive

3pps = 315 unless I can't count

45-45-45 - bar 45 -45- 45-45

Hallowed666

r u willing to offer compromise on the previous best limit? Cause hell for all I know I can do 285 just never tried don't laugh it could happen

[kjake55]

Not in but subbed for the love of watching you all get there !

GOOD LUCK TO ALL!

[illiniStrive]

illiniStrive

3pps = 315 unless I can't count

No, you're totally right, I'm stupid.

I just remember discussion about a race to 300 in the other thread, so just naturally ass-u-me'd

But okay I'll race to 320-325 then instead. It's def gonna take awhile though O_o

[LoveLifting1985]

Cool, my girlfriend is trying to get 3 plates too.

Do you prefer the wide stance a lot?

[Hallowed666]

I pull Sumo because its how I learned. I am attempting to switch to conventional but am not yet as strong with it. I can pull 225 x 2 conventional but x 5 Sumo.

[wakechica]

I'm in.... and subbed

Current pull confirmed 1 rep max is 100kg or 220lbs.

*Thanks for reminding me to buy chalk*

[Sarah97]

Yep. I just checked the mirror and I was right, I have indeed turned GREEN with envy :P Good luck to you all!

[Kemo1990]

Im in current pull 225. will post 3 plate when i hit it.....

[sweetkissees918]

Count me in! Last max on deadlifts 250x1. I havent maxed in awhile, and currently started 5/3/1.. *rolls up sleeves* Lets Git r done!

[newbeginning828]

Not in but subbed for the love of watching you all get there !

GOOD LUCK TO ALL!

^THIS!!!! *Grabs popcorn*

Good luck!!!!

[thehobbes]

I'm IN! Current max - 255.

I would, but I've pulled 285 x 2. Darn

Holy bejebus!

Hallowed666

r u willing to offer compromise on the previous best limit? Cause hell for all I know I can do 285 just never tried don't laugh it could happen

::wipes smirk off face:: Srs you are stronger than you think IMO, you just keep going back to those high rep sets. Drives me nuts lol, but I would not be surprised if you could do around 285 now on a good day.

[geek23ka]

i'm subbed bc i *wish* i could, but have a long ways to go. good luck all you strong chicas!

[Wyomann]

I love seeing threads like this. Women folks having a little competition for something strength and power based.

I'll place my bet on Hollowed for now she has experience and technique which goes a long way. TheHobbes is a close second in my book; she looks like a little ball of muscle and with some serious training she could could very strong. Sweetkisses has some good numbers, but she looks like she is cutting and that's no bueno when pulling big numbers.

[tina722]

YAY! I always wanted one of these threads for the ladies.

I'm in. I'm pulling the same as most here (250ishx1), so it'll be good to get some motivation.

^THIS!!!! *Grabs popcorn*

Good luck!!!!

Why not? You'll get it.

[latebloomingmom]

alright.....strong womenz in here!
here I am in the audience cheering all of you on!

[tina722]

I pull Sumo because its how I learned. I am attempting to switch to conventional but am not yet as strong with it. .

I'm the opposite, was pulling conventional and now attempting to switch to sumo. I have good days and bad days, but it seems like it should be easier?

[Kemo1990]

I'm the opposite, was pulling conventional and now attempting to switch to sumo. I have good days and bad days, but it seems like it should be easier?

no...depends on what your strengths/weakness's are in your pull

[Hallowed666]

I'm the opposite, was pulling conventional and now attempting to switch to sumo. I have good days and bad days, but it seems like it should be easier?

At elite level lifting I'm pretty sure conventional edges out sumo... For us I think its what were used to. Sumo I believe is more ass related and I've got a big one. Thanks to the gym.

[illiniStrive]

no...depends on what your strengths/weakness's are in your pull

It depends on an individual's leverages. So, the ratio of torso-length:arm-length:leg-er-length.

[ilovethe80s]

Good luck everyone!

i am at 300 now but would love to go for the 3 plates (315)- can i join in? what is our deadline?

as far as the pulls I was sumo basically my whole life until a knee injury last fall, now I have to pull conventional - thought for sure my numbers would suffer but surprisingly that didn't happen

Can't wait to see some vids!!

[kjake55]

Good luck everyone!

i am at 300 now but would love to go for the 3 plates (315)- can i join in? what is our deadline?

as far as the pulls I was sumo basically my whole life until a knee injury last fall, now I have to pull conventional - thought for sure my numbers would suffer but surprisingly that didn't happen

Can't wait to see some vids!!

I can't wait to see you girls pulling all that iron on the vids. Afterwards we'll have to get someone who is good on utube to make a montage out of it!

[Kemo1990]

will be proposing to whoever wins....so you might not wanna win

[sweetkissees918]

I love seeing threads like this. Women folks having a little competition for something strength and power based.

I'll place my bet on Hollowed for now she has experience and technique which goes a long way. TheHobbes is a close second in my book; she looks like a little ball of muscle and with some serious training she could could very strong. Sweetkisses has some good numbers, but she looks like she is cutting and that's no bueno when pulling big numbers.

Awesome but im not cutting anymore. Bulking back up, so this is perfect for me

[illiniStrive]

I love seeing threads like this. Women folks having a little competition for something strength and power based.

I'll place my bet on Hollowed for now she has experience and technique which goes a long way. TheHobbes is a close second in my book; she looks like a little ball of muscle and with some serious training she could could very strong. Sweetkisses has some good numbers, but she looks like she is cutting and that's no bueno when pulling big numbers.

inb4Isweepthewholething

[Thuirwyne]

Count me in...285 is my single now so...

[Hallowed666]

RULES UPDATE (I am declaring new rules LOL):

Anyone can enter HOWEVER 275 is the official max starting weight of your pull. However many pounds you currently pull above that please add that to the total needed to win. YES we want to see your vid of your first pull of three plates YES you must post it here for our ooogling I mean enjoyment. To WIN you will need to stack weight on top of you are starting over 275.

For example Thuirwyne is starting with a max pull of 285 so to win she needs to pull 325 although we do want to see here 315 video

Personally I will be honoring every girl that gets this on my avi. Three plate DL for a chick is BAWSE AS FUKK.