chinese weightlifter Lu XiaoJun snatch pull 290kg(pics)
290kg snatch pull,maybe 300kg+ deadlift?
insane!
I can't post link now,sorry
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Results 1 to 14 of 14
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05-19-2012, 06:38 AM #1Registered User
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chinese weightlifter Lu XiaoJun snatch pull 290kg(pics)
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05-19-2012, 06:47 AM #2Registered User
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Looks like 240 to me.
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05-19-2012, 07:08 AM #3Registered User
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Yep, 240. Insane!
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05-19-2012, 10:37 AM #4Registered User
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More than 240, but I don't know the weight of the 3 black plates on each side!! I counted between 270 and 300.
Training log: http://forum.bodybuilding.com/showthread.php?t=168969133
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05-19-2012, 01:32 PM #5Turchil
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Originally Posted by epinephrine01
There's 4 greens, 2 blues, and 2 yellows per side, so there is 110kg per side. 2(110)+20=240. 300 would be too good to be true!Originally Posted by olyw8lifter
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05-19-2012, 02:32 PM #6Is a Turtle
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That is awesome
The caption does not mention the weight he is lifting, in case anyone wanted to try to use that to translate
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05-20-2012, 02:34 AM #7Registered User
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bbs.dabin69.com/thread-323176-1-1.htmlOriginally Posted by epinephrine01
video inside!
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05-20-2012, 10:38 AM #8Registered User
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I thought I saw a pair of reds on the ends. Oh well, it's hard to tell the colors, and 3 per side looked black to me (or my computer).Originally Posted by Clifton_Peele
Training log: http://forum.bodybuilding.com/showthread.php?t=168969133
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05-20-2012, 10:56 AM #9sameOriginally Posted by olyw8lifter
Gym lifts (PB): C&J: 132.5k, Snatch: 107.5k (p)Jerk: 138k, Clean: 137k Front Squat: 153
Deadlift: 455, Squat: 380(oly) 360 (pl), Bench: 245, CPUs: 9001
Comp Total: 237k
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05-20-2012, 01:49 PM #10Turchil
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Well there is an awkward "red" on the end.Originally Posted by olyw8lifter
Eastern lifters always seem to have the discolored bumpers closer to the camera, which is undoubtedly intentional trickery.
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05-20-2012, 03:58 PM #11Olympic Lifter
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Whatever it is, he did it like an empty bar.
"However, the strength of the hamstring muscles is crucial to fully exploit the strength potential of the quads and ultimately the vertical force that the athlete is able to impart to the barbell." - Andrew Charniga, Jr.
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05-22-2012, 12:59 PM #12Registered User
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How heavy is he?
110 lbs to lose! :)
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05-22-2012, 02:38 PM #13Registered User
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77 kgsOriginally Posted by random_guy
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05-23-2012, 09:15 AM #14Registered User
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Or about 170 lbs BW. Maybe a little heavier since it's out of comp. Most lifters train a little heavier than their weightclass. I would guess no heavier than 180 or so.Originally Posted by chigiskov
Training log: http://forum.bodybuilding.com/showthread.php?t=168969133
Eastern lifters always seem to have the discolored bumpers closer to the camera, which is undoubtedly intentional trickery.
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