Some ErgoT! Looking forward to seeing your thoughts on that
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02-04-2013, 09:16 PM #811
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02-05-2013, 05:13 AM #812
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02-05-2013, 05:22 AM #813
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02-05-2013, 05:40 AM #814
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02-05-2013, 09:16 AM #815
- Join Date: Mar 2009
- Location: Scottsdale, Arizona, United States
- Posts: 33,478
- Rep Power: 202219
have run it a couple time in the past works pretty well
you are going to like Phase 8. hopefully they are planning on a couple new flavs in the future.
welcome bro
As of last night they still have 35 spots open."All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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02-05-2013, 09:26 AM #816
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02-05-2013, 09:27 AM #817
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02-05-2013, 09:52 AM #818
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02-05-2013, 09:52 AM #819
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02-05-2013, 09:56 AM #820
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02-05-2013, 09:58 AM #821
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02-05-2013, 10:01 AM #822
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02-05-2013, 10:11 AM #823
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02-05-2013, 10:33 AM #824
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02-05-2013, 10:47 AM #825
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02-05-2013, 10:49 AM #826
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02-05-2013, 10:51 AM #827
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02-05-2013, 10:52 AM #828
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02-05-2013, 10:55 AM #829
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02-05-2013, 10:56 AM #830
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02-05-2013, 11:17 AM #831
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02-05-2013, 06:49 PM #832
- Join Date: Mar 2009
- Location: Scottsdale, Arizona, United States
- Posts: 33,478
- Rep Power: 202219
legs
SUPPS
6 caps Battle fuel
1 scoop Muscletech Fruit Punch Push-10
Todays Training
leg extensions
150x20 190x20 210x20 230x20
seated leg curls
170x20 190x20 200x20
Hack squats
2PPSx20 3PPSx20 4PPSx20 5PPSx20
squat machine
1PPSx20 2PPSx20 3PPSx20 4PPX20
leg press
hundo ps x50 x2
leg extensions
160x50
ABS
250 crunchesx2
50 hanging
post
1 scoops Amino1
2 scoops Vanilla Phase 8
first day of the stim break went well. took 1 scoop of push 10 45 mins before training and went and hit it. had great focus and nice pump as well."All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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02-05-2013, 06:55 PM #833
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02-05-2013, 06:57 PM #834
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02-05-2013, 07:00 PM #835
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02-05-2013, 07:01 PM #836
- Join Date: Mar 2009
- Location: Austin, Texas, United States
- Age: 38
- Posts: 6,448
- Rep Power: 12800
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02-05-2013, 07:16 PM #837
- Join Date: Mar 2009
- Location: Scottsdale, Arizona, United States
- Posts: 33,478
- Rep Power: 202219
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02-05-2013, 07:35 PM #838
- Join Date: Mar 2009
- Location: Austin, Texas, United States
- Age: 38
- Posts: 6,448
- Rep Power: 12800
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02-05-2013, 07:55 PM #839
- Join Date: Oct 2010
- Location: Brunswick, Ohio, United States
- Age: 38
- Posts: 9,147
- Rep Power: 6966
Some strong hack squats today. I don't think I can imagine a month or two without stims.....
RELENTLESS
"In life it's not the most genetic person who wins or the guy who has the most potential to win. It's the person with perseverance who wins. Always wants to get up and go at it again. That's the guy you need to be"-Greg Plitt
Champion Performance Log-http://forum.bodybuilding.com/showthread.php?t=171322221&page=19(current)
Workout Journal-http://forum.bodybuilding.com/showthread.php?t=143358323(Active)
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02-05-2013, 08:11 PM #840
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