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  1. #1
    Registered User muscleman12345's Avatar
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    can you eat too much broc****?

    im getting down to the last few pounds of my cut and was wondering if it matters how much broc**** i eat with my eggs/chicken etc.

    they sell these steamer bags at my grocery store and i just been eating the whole bag with chicken/eggs for a meal
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  2. #2
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    Gonna ask my own question in this thread because it is similar to yours.

    If you people eat a branch of broc****, do you count it in your calories? Say it was steamed with a little salt.

    I do count it personally, but veggies are usually pretty low cal and im wondering if some people ignore it.
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    I eat a bag almost every day. Broc**** is great for you so no, I don't think you can eat "too much." however, it does fill you up so it makes it hard to eat more food. So if your on a cut, I think the more broc**** the better as long as you hit your macros still.
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    Assuming you're still hitting your macros, I would that you're eating "too much" broc**** when it makes you physically sick/uncomfortable to consume any more.
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  6. #6
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    Originally Posted by muscleman12345 View Post
    im getting down to the last few pounds of my cut and was wondering if it matters how much broc**** i eat with my eggs/chicken etc.

    they sell these steamer bags at my grocery store and i just been eating the whole bag with chicken/eggs for a meal
    i would have to say no. if you like broc****, eat it.

    Originally Posted by Gemuadrken View Post
    Gonna ask my own question in this thread because it is similar to yours.

    If you people eat a branch of broc****, do you count it in your calories? Say it was steamed with a little salt.

    I do count it personally, but veggies are usually pretty low cal and im wondering if some people ignore it.
    i never used to, but ive since decided i want to know truly how many calories im eating in a day. however, i dont obsessively weigh and calculate like i do with everything else. when i eat the whole bag of veggies, which is pretty much whenever i have them, i just multiply the calories by the servings in the bag even if its not consistent. if i dont eat the whole bag, ill eyeball.
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    Originally Posted by muscleman12345 View Post
    im getting down to the last few pounds of my cut and was wondering if it matters how much broc**** i eat with my eggs/chicken etc.

    they sell these steamer bags at my grocery store and i just been eating the whole bag with chicken/eggs for a meal
    Was eating 2-3 lbs a day for a good year or so. Was just fine, just had gnarly fart attacks.

    Switched to mushrooms and things seem to be .... "calming down"... trollolol. You're fine OP.
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