I just got Muscle Pharm BCAA 3:1:2 and was wondering how many and when to take them. It says 8 capsules per serving.
It says to take 1 serving 3 times daily does that mean I am taking 24 pills in one day. That seems excessive.
05-07-2012, 04:39 PM #1
Proper dose recommended Muscle Pharm BCAA 3:1:2My Stack:
Gaspari Nutrition MyoFusion Probiotic Series
Muscle Pharm BCAA 3:1:2
Controlled Labs Orange Triad
Optimum Fish Oil
05-07-2012, 05:16 PM #2
05-07-2012, 05:21 PM #3
05-07-2012, 05:25 PM #4
If im not mistaken BCAAs work best preworkout if you train fasted. you wont really feel the effects during your workout as much if you dont train fasted (im not telling you that will work best for you, if you like the effects now keep doing what youre doing)
like i said earlier youve got to do what works best for your body/workout regimen.
05-07-2012, 06:40 PM #5
05-07-2012, 07:01 PM #6
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05-07-2012, 09:28 PM #7
05-07-2012, 09:55 PM #8
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05-08-2012, 09:19 AM #9
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05-08-2012, 10:21 AM #10
05-13-2012, 04:33 PM #11
05-13-2012, 05:28 PM #12
01-23-2013, 02:06 AM #13
HI. i am new to this site. dunno how the PM thing works.. wanted to know if ur product is available in India. I bought Muscle Revolt BCAA 1k - 240 tabs today. Really not sure about the consumption method.By indian standards..my workout would come between light medium - heavy ( Ex: 30 pounds - Dumbell Biceps , Total 60 Pounds - Flat Bench)
11-04-2014, 09:23 AM #14
11-04-2014, 09:34 AM #15